Nature’s Healing Teas

01/08/2026

The Countdown to Spring 💛🌈🌷

01/08/2026

Pine needle and elderberry is wonderful paired together. Sweet and tangy

🌲 Embrace the Healing Power of the Winter Woods 🌲

Even when the world seems dormant under a blanket of cold, the evergreen forest is alive with potent natural remedies. For centuries, long before modern pharmacies, people relied on the resilient conifers of the deep woods for support during the harsh winter months. These trees don't just survive the cold; they thrive in it, and they offer unique medicinal compounds that can help us do the same.

Let's explore four titans of the winter forest and their traditional uses.

🌟 Pine Needles (Pinus spp.) Often overlooked, common pine needles are a nutritional powerhouse. They are remarkably high in Vitamin C—sometimes containing more than citrus fruits by weight—which makes them an excellent traditional ally for boosting immune function when cold and flu season hits. Historically, a simple tea made from fresh needles has been used to soothe stubborn coughs and help break up chest congestion.

🌬️ Spruce (Picea spp.) The majestic Spruce offers more than just winter beauty. Like its cousin the pine, spruce is highly valued for supporting overall immunity. Furthermore, traditional herbal practices have utilized spruce to help stimulate healthy circulation, helping to warm the body and ease stagnant energy during frigid weather.

👃 Fir (Abies sp.) That classic, invigorating scent of Fir isn't just pleasant; it’s functional. The aromatic oils found in fir needles and resin are widely used in herbal medicine to support the respiratory system. Steam inhalations or salves made with fir are traditional go-tos for opening up airways, relieving coughs, and easing deep-seated congestion. It is truly a breath of fresh air for stuffed-up sinuses.

🫐 Juniper (Juniperus communis) While the others focus heavily on respiratory support, Juniper offers different gifts. The potent little blue "berries" (which are technically fleshy cones) have a long, documented history of use. They are traditionally employed as a digestive aid—helpful after heavy winter comfort meals—and are widely known for supporting healthy urinary tract function.

⚠️ A Note on Safety and Respect: While these traditions run deep, it is vital to practice safety. Always positively identify any plant 100% before consuming it (for example, knowing the difference between a safe Spruce and a toxic Yew). Always consult with a qualified healthcare professional before starting any herbal regimen, particularly if you are pregnant, nursing, or have pre-existing kidney conditions (especially regarding Juniper).

👇 Have you ever tried pine needle tea or used aromatic evergreens in your winter wellness routine? Let us know in the comments!

12/27/2025

Every Time You Eat Or Drink You Are Either Feeding Disease Or Fighting It ❤️️
► https://herbshealthhappiness.com/every-time-you-eat-or-drink-you-are-either-feeding-disease-or-fighting-it/?i=f

Something to remember...

12/13/2025

12/06/2025

Stop by the auxiliary gym and enjoy some great samples!

The lineup is Grandmas Christmas Tea, Chaga Mushroom Tea, Traverse Dark Cherry, and Michigan Medley.

11/26/2025

11/26/2025

Happy thanksgiving!
I can hardly believe it is almost here! Where did the year go?

Black Friday brings the biggest shopping day of the year and 🎄CHRISTMAS at COUNTRYSIDE!
Friday and Saturday

This year I’ll be in row 5 with some amazing tea samples 🍵
The line up will be new, Traverse Dark Cherry, Michigan Medley, and White Pine.
Holiday favorites, Fall Comfort Tea and Grandmas Christmas Tea
And of course, many old favorites, Chaga Mushroom, Well Being, and many more.

Stop by and taste deliciousness 😁 and stock to stay healthy this winter!

11/22/2025

Stop by for samples and great gift ideas! We are in the NORTH wing.

11/17/2025

Cozy season is brewing! 🍁☕
I’ve got brand-new blends—Michigan Medley, Boss Berry, Traverse Dark Cherry, Vanilla Bean—and your classic favorites including Fall Comfort and Grandma’s Christmas Tea.
Gift samplers and tea accessories available too! Come say hi, enjoy samples, and stock up!