What are the opening hours?

Monday 9:30am - 6:30pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 11am - 7pm Friday 9am - 6:30pm

Posture Perfect Chiropractic - Carmine Allonardo, DC

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United States
West Orange, NJ
Posture Perfect Chiropractic - Carmine Allonardo, DC

Posture Perfect Chiropractic located in West Orange offers a full array of chiropractic services inc We look forward to getting to know you.

At Posture Perfect Chiropractic we recognize that your choice of physician is driven both by the doctor's competency and personality. With chiropractic problems, you need a chiropractor who is experienced, understanding and supportive. You get this caring attitude from all the staff at Posture Perfect Chiropractic every day. Our staff works together as a team to be sure we are responsive to your needs and keep you informed about your health issues. In our office, our goal is to exceed our patient's expectation in receiving quality one-on-one health care. We strive to provide excellence in communication and treatment of every patient. Unlike other health care approaches that focus on treating symptoms or a body part that is malfunctioning, our office focuses on getting to the cause of the problem. Dr. Allonardo achieves this goal by restoring and maintaining proper structural and neuromuscular integrity throughout the whole body. Since the brain controls and regulates the function of every body part and system, Dr. Allonardo ensures that communication pathways throughout the nervous system are intact and working properly. To schedule an appointment with Dr. Allonardo, call today at 973-324-9324.

10/23/2025

Schedule a chiropractic consultation and exam to evaluate your spine and body function. Learn how chiropractic care can help relieve other aches and pains you might be experiencing.

10/21/2025

Wearing high heels increases tension in the hamstrings and increases impact on the pelvis and lower back, causing conditions such as arthritis, sprains, and Heel Pad Syndrome. Prolonged use may also contribute to toe deformities and persistent pain.

10/16/2025

Common fitness routines include sit-ups, squats, deadlifts, push-ups, burpees, and torso twists, which all risk back pain if overdone or done incorrectly.

10/14/2025

Proper bending technique consists of bending at the hips and knees while maintaining a straight back and engaging your core. Always use your legs to lift objects.

10/09/2025

The 10 occupations most at risk for back pain are: Firefighters, Police Officers, Truck Drivers, Construction Workers, Professional Movers, Nurses, Factory Workers, Office Workers, Mechanics, Athletes and Dancers. If you are one of these workers, consult with a chiropractor to learn how chiropractic care can help you avoid back pain.

10/07/2025

Get some Re-LEAF this fall with chiropractic care. Staying on track with your chiropractor appointments will give you the consistent benefits you deserve.

10/02/2025

This October, National Chiropractic Health Month promotes chiropractic care as a natural, drug-free, patient-centered approach to wellness and pain relief from common issues like back, neck, and joint pain, as well as headaches.

09/30/2025

Balance is essential for preventing falls, especially in older adults. Falls are a leading cause of injury and fatality among seniors. Maintaining good balance can significantly reduce this risk.

09/25/2025

Prolonged sitting can harm your back. Protect your spine by setting up an ergonomic workspace, maintaining good posture, stretching daily, and taking regular breaks.

09/23/2025

Chiropractic care can ease TMJ pain by relaxing muscles, adjusting joints, and repositioning the jaw with trigger point therapy. This may improve jaw motion and relieve symptoms like ear pain, jaw locking, neck pain, and headaches.

09/18/2025

Acupuncture and chiropractic care are both holistic treatments, but they take different approaches. Acupuncture uses tiny needles to restore internal balance and stimulate the body’s natural healing. Chiropractic care focuses on spinal misalignments, using adjustments to improve physical function and support healing from the inside out.

09/16/2025

Using a sauna can support chiropractic care through detoxification, pain relief, better circulation, and stress reduction. Adding sauna sessions can enhance physical and mental well-being alongside chiropractic treatment.

Address

405 Northfield Avenue Suite 100
West Orange, NJ
07052

Opening Hours

Monday	9:30am - 6:30pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	11am - 7pm
Friday	9am - 6:30pm

Website

http://www.posture-perfect-chiropractic.com/

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