Goldfarb Chiropractic and Acupuncture Center

04/29/2024

The precise cause of PD remains unknown, but recent studies have suggested potential environmental triggers.

Parkinson’s disease (PD) is a debilitating neurodegenerative disorder affecting an estimated 10 million people worldwide, with numbers projected to increase as the global population ages. The disease is characterized by a multitude of symptoms, including resting tremors, rigidity, bradykinesia (sl...

04/29/2024

How about a warm bowl of oatmeal for breakfast?

Let’s be honest: Standard oatmeal can be a little boring. However, if you had some select ingredients to up the flavor, and then bake it? Wow! The texture and flavor will make you want to put this on repeat.

04/28/2024

With the constant movement of the world inside of and around us accessing a sense of inner peace can feel quite far away.

Life is constantly in motion. Quite literally we are moving at roughly 1,000 mph as we spin through the universe. When we zoom in even closer we see that our individual lives are always in flux, moving from task to task, thought to thought, emotion to emotion. The range of what we experience each da...

04/27/2024

These three practices can all help you get into bed with a calmer mind. Try them all out and see which one works best for you.

Sound familiar?

04/26/2024

Quick! What’s the most important nutrient that you need to consume several times each day? If you guessed protein, Vitamin C or calcium, you’d be wrong. https://acupuncturetwincities.com/2021/04/the-forgotten-nutrient/

04/26/2024

Light therapy is often used by people with seasonal affective disorder (SAD) to improve their symptoms, but researchers are also exploring phototherapy as a non-invasive treatment for dementia.

Researchers have found evidence that light therapy may reduce certain dementia symptoms.

04/25/2024

While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more.

In this article we'l discuss GERD, its symptoms, long-term side effects of acid reflux medication, and treatment options. Learn more here!

04/24/2024

Open-mindedness is the willingness to entertain new thoughts, consider different perspectives, and appreciate diverse opinions.

It is essential to keep an open mind to new ideas in a world of advancements in technology, increasingly globalized society, and constant new information.

04/24/2024

E. coli is a large and diverse group of bacteria present in the environment, food, and the intestines of people and animals. While most strains are harmless, some can cause illnesses such as UTIs, pneumonia, and others.

A recent study suggests that the bacteria Escherichia coli (E. coli), commonly found in undercooked meat, may be responsible for hundreds of thousands of urinar

04/23/2024

Acupuncture is effective for regulating levels of inflammatory cytokines and relieving discomfort and pain in patients with cervicogenic headaches.

Acupuncture headache relief confirmed with biomarkers.

04/22/2024

Improving patients’ gut bacteria continues to prove to be an important consideration in neuroscience, diabetes and cardiovascular disease prevention. It’s even important in tackling obesity, and that’s not all.

Turns out, the right balance of gut bacteria — not drugs — could treat all types of conditions.

04/22/2024

The inflammation response is built into the human body, and it is a good thing when it acts as an acute response to foreign invaders or injury. On the other hand, chronic inflammation is not good can lead to obesity, disease, and early death.

Inflammation is not something that you can see. However, it is skilled at silently destroying your body and leaving you battling some of the worst health

04/21/2024

Given the rising rates of colorectal cancer instances in younger adults, it’s safe to say that many people should not wait until 45 for their first colonoscopy.

Rates of colorectal cancer are rising among young people. Don't ignore these red flags.

04/20/2024

By incorporating just a few changes into your daily routine, you can be well on your way to better health and fitness

We all know that ‘Health is Wealth’, but still most of us do not practice healthy habits. You do not have to completely change your lifestyle to be healthier. In fact, drastic lifestyle changes are especially difficult to implement and even harder to sustain. However, by incorporating just a few...

04/19/2024

Researchers at the Huzhou Hospital of Traditional Chinese Medicine conducted a clinical trial that compared a treatment protocol of acupuncture and usual care with a treatment protocol of acupuncture and Chinese herbal medicine for patients with PCOS.

Polycystic o***y syndrome relief with acupuncture and herbs is shown in modern research.

04/19/2024

Mindfulness is a straightforward yet efficient method to stay grounded, ease anxiety, and improve overall well-being.

Explore the transformative journey of mindfulness. Learn the powerful practice that will help cultivate presence, reduce stress, and enhance overall well-being.

04/18/2024

Around 60 percent of your skeletal muscle is made up of glutamine and supplementing with this amino acid can aid protein synthesis and help naturally balance your pH levels.

Research shows that L-glutamine benefits leaky gut, muscle growth, running speed and diabetes while reducing sugar and carb cravings.

04/17/2024

Resilience is a quality that’s been used to denote the strength of a person or community and their ability to face and overcome adversity.

The world we live in requires, almost demands, a lot of us. Our time and energy, our hearts, minds, and bodies, are all given certain expectations, limitations, and confines to operate within. The demands of the external world can leave us distant and disconnected from the parts of ourselves that ar...