Lewis Holistic Healing Institute

02/02/2020

A Healthier way to make buffalo wings. I’ll follow up with pics with how mine came out! What’s Super Bowl Sunday without buffalo wings?

01/23/2020

When your mom makes you go out and have fun. Danced all night at my cousins birthday party. Thanks Mommy!

01/12/2020

It's Thyroid Awarenss Month! Read my new blog post to see how thyroid imbalance is related to weight gain.

https://drlisalewis.com/weight-loss/hormonal-health-and-weight-loss-explained/

  In this article, we’re going to discuss hormonal health and weight loss. Now, maybe you didn’t know that hormonal health and weight loss were connected, or maybe you’ve been struggling with both. I’m going to give several strategies and tips to support you in achieving hormonal health and...

01/09/2020

01/09/2020

Hormone disrupters, harmful chemicals and unlisted harmful ingredients in Black hair care products. What you put on your body is just as important as what you put in your body.

https://www.wave3.com/2019/10/15/harmful-chemicals-found-hair-care-products-marketed-black-women/

Traditional black hairstyles such as cornrows, dreadlocks and Afros have been banned or regulated in multiple school and work policies across America. Unspoken rules of conformity can be considered discrimination by many people.

01/05/2020

Happy New Decade! Ready to make it happen it 2020. Are you?

01/03/2020

NEW VIDEO: Is your stress stopping you from losing weight? Cortisol is the stress hormone most responsible for stubborn belly fat. When you have a stressful lifestyle, your metabolism is impacted, causing weight gain and insulin resistance, carbohydrate resistance.

Watch Full Video: https://youtu.be/2LO_S0-YQ40

01/02/2020

NEW VIDEO: If you are having trouble losing weight, have you had your thyroid tested properly? Your hormonal health is a key component in losing stubborn fat and maintaining a healthy weight.

Watch full video here: https://youtu.be/cR4lEZHs4Rc

12/14/2019

11/26/2019

It's Official! I'm launching my YouTube Channel - Holistic Health, Harmony, and Success next week. My goal for this channel is to support people with demanding careers reduce their stress, lose weight, increase their energy, and balance their hormones, so they can Live Well. We're talking everything holistic.

Watch my Welcome Video - https://youtu.be/_0MIxlB7E0I

If you like my welcome video, please click "Like" and share with all your friends.

Subscribe to my channel (it's free!) - https://goo.gl/K6yjce

Also, hit the Notification Bell because there's a lot of great videos coming in December and I don't want you to miss out on all the juicy tips and strategies I have prepared for you.

11/16/2019

Fuctional / Naturopathic medicine is a practice that looks at the body holistically. What that means is we treat the body as an entire system in order to identify the CAUSE of what is plaguing you. In today’s society, modern medicine has turned to a “quick fix” approach.

We don’t mean to criticize modern medicine as it’s achieved some amazing things and it’s existence is totally necessary. The problem lies where we are leaning on it too heavily to fix all of our problems. Ultimately, doctors are prescribing medications to mask symptoms, not heal your body.

Natural Paths to Rapid Recovery using Ancient Wisdom to heal Wounds 💚

Eliminate your Stress, Boost your Energy
& Transform your Health NOW!

Dr. Lisa Lewis, ND, LAc
Contact us: 973.486.0148
West Orange, NJ 07052

Get more info: www.drlisalewis.com

11/13/2019

HOW TO HEAL ACID REFLUX NATURALLY

You’ve just enjoyed a southwest burrito at your favorite restaurant. Now, you’re feeling as if someone has lit a fire in your upper abdomen and the flames are reaching up your throat. That’s acid reflux. It’s triggered when stomach acid backs up into your food pipe (the esophagus).

Acid reflux (commonly called heartburn) is a painful and aggravating condition that affects about 60% of the adult population in a given year. A more persistent and serious condition, Gastroesophageal Reflux Disease (GERD) afflicts as many as seven million Americans.

You can get more info: www.drlisalewis.com

11/11/2019

Dr. Lewis provides you with a personalized plan designed to address your specific, individual needs.When you work with Dr. Lisa Lewis, you will work with a Naturopathic Doctor who considers the whole person – physical, spiritual, mental, genetic and environmental factors — when diagnosing and treating both acute and chronic disease.

Using her methods, Dr. Lisa uncovers the cause and directs treatment toward the culprit of the disease, instead of treating symptoms. Dr. Lisa practices efficiently, using laboratory testing for clinical analysis and diagnosis only if necessary.
Natural Paths to Rapid Recovery using Ancient Wisdom to heal Wounds 💚
Eliminate your Stress, Boost your Energy
& Transform your Health NOW!
Dr. Lisa Lewis, ND, LAc
Contact us: 973.486.0148
West Orange, NJ 07052
Get more info: www.drlisalewis.com

11/06/2019

Are you ready to cleanse your body with a detox? If this is your first time doing so, you may be wondering what you need to do to prepare. Continue reading on to learn how to prep for detox.

Yes, you may have already done this, but do it again. To have a successful detoxification, you need to choose the right method. For example, water fasting works for some, but you may find it too difficult to go a week without solid foods. Do not try a popular detox that you know you cannot stick to. Instead, find the plan that works best for you.

You can get more info: www.drlisalewis.com
Transform your Health NOW!
Dr. Lisa Lewis, ND, LAc
Contact us: 973.486.0148

11/06/2019

Goal setting and measurements taking

11/05/2019

This is "IMG_9373TRIM" by Lisa Lewis on Vimeo, the home for high quality videos and the people who love them.