Ellen Shannon Fitness Solutions

Ellen Shannon Fitness Solutions Offering a variety of fitness classes and coaching opportunities both in person and virtually to help you be and feel your best. This adventure is for you!

Men and women of all fitness levels, sizes and ages gain results with Ellen Shannon Fitness Solutions! Are you looking for a jump start to reaching your fitness goals? Whether you are a beginner, an exercise guru or just tired of crowded gyms and old routines, try a whole new approach to fitness....FUN in a supportive environment! A new session will be beginning soon! Take advantage of the next session to jump start your workout goals or keep on track with your fitness!

What is your optimal amount of water that you drink daily?
05/29/2026

What is your optimal amount of water that you drink daily?

Do you sleep in on weekends or get up at the same time roughly?
05/28/2026

Do you sleep in on weekends or get up at the same time roughly?

Are you someone who tends to snack throughout the day?
05/27/2026

Are you someone who tends to snack throughout the day?

Feeling tired and blah? It's usually fixable with simple actions:✅ Eating balanced meals at regular intervals.✅Getting u...
05/26/2026

Feeling tired and blah? It's usually fixable with simple actions:

✅ Eating balanced meals at regular intervals.
✅Getting up and moving around during the day.
✅ Going to bed and waking up at the same time.
✅ Doing workouts that match your energy.
✅ Staying hydrated.

When you dial in the basics, your energy should return!

Today, we honor and remember those who gave their lives in service to our country.As you spend time with family and frie...
05/25/2026

Today, we honor and remember those who gave their lives in service to our country.

As you spend time with family and friends, we hope you’re also able to enjoy a moment of rest and reflection. Wishing you a meaningful and peaceful day.

Did you know that the classes are still available by zoom each day? They are not recorded, so you are held accountable...
05/25/2026

Did you know that the classes are still available by zoom each day? They are not recorded, so you are held accountable even if you can't show up in person - I will still be looking for you and guiding you!!

05/24/2026
The "Never Miss 2 Days" rule plays with consistency and momentum. I have often found it easier to not miss days of a rou...
05/21/2026

The "Never Miss 2 Days" rule plays with consistency and momentum. I have often found it easier to not miss days of a routine just because I know it can be so hard to take up a routine again no matter how ingrained I thought it was.

Address

2260 Route 16
West Ossipee, NH
03890

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 5:30am - 7pm

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