Pathways Consulting and Wellness Services

06/28/2025

So proud of this team of incredible women!!

https://www.wpbf.com/article/florida-girls-only-firefighting-camp-palm-beach-gardens/65211629?utm_campaign=snd-autopilot&fbclid=IwZXh0bgNhZW0CMTEAAR5whuJKiXE26KnIbHmXB5H6p313nuVYZl4hOpg2khxngYqXOaj5iLk0l8IY5A_aem_34JOWjKBRF9qCANZr5-6yA

A unique summer camp in Palm Beach Gardens is training teenage girls in firefighting skills, led by an all-female team to inspire and empower them for a career in a traditionally male-dominated field.

01/09/2024

New year, new group!

08/19/2021

I'm excited to announce that I am now fully licensed in Pennsylvania and able to accept clients virtually!

04/14/2021

New blog post for my first responders.

01/26/2021

Let's go! Check out my first blog about the many excuses for not pursuing therapy. Stay true to your new year's resolution and commit to self care in 2021! Visit my site and add your feedback. :)

When people find out I'm a therapist, I hear things like: "Oh I went to therapy once but...." "Are you psychoanalyzing me right now?" "Here, I've got one for you..." "What would it say about me if..." Despite the curiosity about therapy and what it could add to your life, some people struggle to mov...

01/20/2021

Back in action, serving those struggling with mental health issues virtually, and hopefully in person very soon! Reflecting tonight on what an honor it is to meet people in various stages of their healing journeys. Stay posted about in-office hours.

03/31/2020

SOCIAL DISTANCING MENTAL HEALTH CHECK-IN

💚 I’m doing great
💙 I am okay
💛 I’m okay-ish
💜 Things are tough
🧡 I’m struggling
❤ I’m having a hard time and wouldn’t mind if someone reached out to me
🖤 I’m in a bad place right now

Drop your heart color and let me know how you are doing. Or, if you'd rather you can PM me.

Let’s keep checking in on our family and friends.

03/20/2020

https://lm.facebook.com/l.php?u=https%3A%2F%2Fanchor.fm%2Fmomsnightin%2Fepisodes%2FParental-Mental-Health-and-Wellness-ebnhoa%3Ffbclid%3DIwAR0ESVZa93n6oRy0TMBVx4CPtTQ5LfZ1vnkkEdWeanLGLScyMLmJASxFTkE&h=AT0yuleAbngh8PjnZygLXbntdnQAIeU64cF2oUPrJeVadNq6IX6XDdRGHW0LF3O9p-gYvdObAXbW-NcP19FY98vBk-qqx8_R1BJoS7-KptEEpI-hEY_vLlRFLhMEilI-Twv6vMPwNGXoegaoQoHFWUy1u446lbWRVZXgfQ

Very proud of this podcast I was able to record for Palm Beach Play Dates, discussing mom's mental health. Check it out! If you are struggling or know someone who is, please reach out or connect with this amazing local group, doing exceptional work to support our local community of moms!

In our longest episode yet our moms get personal with mental health experts about the pressures and anxieties of parenthood.

01/26/2020