Hanley Center

05/13/2026

Jon Paul Crimi - Breathwork Facilitator & Teacher Trainer reminds us of something simple but powerful:
We all breathe… but most of us don’t know how to use it.

In this episode of The Hanley Effect, we explore how breathwork can:
🧠 Regulate your nervous system
💬 Shift your emotional state
💔 Help release stored trauma
🤝 Improve relationships
🌱 Support long-term recovery

One of the biggest takeaways?
“Change the breath, change the emotion, change your life.”
This conversation is filled with practical tools and powerful perspective shifts you can start using immediately.

🎧 Listen now and take a breath, you might be surprised what changes. https://hanleyfoundation.org/podcast/jon-paul-crimi/

05/12/2026

Your heart & stimulants don’t mix as safely as you may think.💔
Stimulant use can take a serious toll on your heart, often in ways that aren’t immediately visible. Understanding these risks is key to protecting your long-term health.

Stimulant use and heart risk are closely linked, as substances like co***ne and methamphetamine can significantly increase heart rate, blood pressure, and

05/11/2026

Developed in partnership with the National Association for Children of Addiction, our multi-day Children's Program is tailored for children aged 7-12 who have a family history of addiction, offering them a safe and nurturing space where they can learn, heal, and build resilience.

This unique, child-centered program recognizes that addiction is a family disease, and children are often caught in the middle. Our goal is to break the cycle of generational addiction.

There is no cost for this program, and it is open to anyone in the community—no other connection to Hanley programming is needed. Our upcoming program will take place on May 17-19 at the Hanley Center campus. Learn more at hanley.info/CCFP.

05/08/2026

It's National Nurses Week!🩺💙

To the ones who show up with compassion, strength, and unwavering dedication, thank you. Your care changes lives every single day, often in ways that go unseen but, are never unfelt.

This week, we celebrate you and the impact you make!

05/07/2026

Substance use disorders (SUDs) don’t just affect the brain; they can take a toll on the heart, too. The connection between long-term substance use and cardiovascular health is often overlooked, but understanding this relationship is critical for overall wellness. This article examines the relationship between substance use and cardiovascular health concerns and offers resources for support.

Substance use disorders (SUDs) don’t just affect the brain—they take a toll on the body too, especially the heart. The connection between long-term

05/06/2026

Some of the most impactful trauma doesn’t leave visible scars.

In this episode of The Hanley Effect, Brian Martin shares how growing up in a home with domestic violence, even without ever being physically harmed, can still shape your beliefs, your relationships, and your mental health for a lifetime.

From guilt and shame to addiction and the search for certainty, this conversation uncovers what many people have felt… but never had the words to explain.

If you’ve ever wondered why you think or feel the way you do, this episode may give you clarity and hope.

Childhood Domestic Violence Association

🎧 Listen now: https://hanleyfoundation.org/podcast/brian-martin/

05/05/2026

Let’s taco ‘bout sobriety!🌮
Because your journey matters every day of the year!

05/01/2026

Stigma simplifies.
Real life is more complex.
It’s time to unlearn what we think we know.
We know how to help: https://www.hanleycenter.org/treatment/mental-health-program/

04/30/2026

Today and every other day!💙☀️

04/29/2026

What is your relationship with technology really costing you?

In today’s world, being constantly connected can feel normal but many of us are quietly struggling with distraction, burnout, and disconnection from the things that matter most.

In this episode of The Hanley Effect, we sit down with digital minimalist Kelsey Green to explore how our phones, apps, and constant notifications are shaping our mental health, relationships, and attention.

🎧 Listen now: https://hanleyfoundation.org/podcast/kelsey-green/