Well Naturally Holistic Health

Well Naturally Holistic Health We help you find answers when you've been told there are none.

We specialize in identifying underlying causes of your health challenges through a variety of non-invasive techniques.

West Palm Girls don’t wait for burnout to book a detox. They sip their bone broth, slide into neutrals, and let the toxi...
07/17/2025

West Palm Girls don’t wait for burnout to book a detox. They sip their bone broth, slide into neutrals, and let the toxins exit stage left—via their feet. 💁‍♀️💧

🦶 Ionic foot soaks do the heavy lifting — so you can stay light.

💧 Reset. Release. Reclaim your calm.


Something’s been off. You’re tired, foggy, reactive—and it doesn’t add up.You’re not alone, and you’re not making it up....
07/16/2025

Something’s been off. You’re tired, foggy, reactive—and it doesn’t add up.

You’re not alone, and you’re not making it up.

These are signs your body needs support—and a deeper look beyond basic labs and generic answers.

A naturopathic approach helps uncover the root cause of symptoms like:
🔹 Fatigue that won’t budge
🔹 Brain fog and hormonal swings
🔹 Chronic headaches and insomnia
🔹 Hives, allergies, tingling in your extremities & autoimmune symptoms

💡 We run the tests that dig deeper. We create a plan that’s made just for you.
It’s time to feel like yourself again.

📍Book your personalized consult today.

✨ Need a reboot after too many espresso martinis on Clematis?💆‍♀️ We’ve got PEMF for your mitochondria, hyperbaric oxyge...
07/15/2025

✨ Need a reboot after too many espresso martinis on Clematis?

💆‍♀️ We’ve got PEMF for your mitochondria, hyperbaric oxygen for your brain fog, and a naturopath who actually listens (and doesn’t roll their eyes when you mention “gut feelings”).

It’s giving: bougie meets biohacker. Book your vibe check + vitality boost today.

🔗 Link in bio
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It is back for a limited time! Our Memorial Day Hyperbaric Oxygen Special!  During Hyperbaric Oxygen Therapy (HBOT), you...
05/20/2025

It is back for a limited time! Our Memorial Day Hyperbaric Oxygen Special!

During Hyperbaric Oxygen Therapy (HBOT), you relax in an oversized chamber and breathe 100% pure oxygen in a pressurized environment. The air we breathe normally is only 21% oxygen. This added oxygen BOOSTS levels in your organs, helping to repair tissue and promote healing.

HBOT also helps strengthens your immune system by killing harmful bacteria and other pathogens.

For a limited time, we are offering a three pack of this therapy for only $199 and it is your last chance to lock in 2020 prices EVER.

PURCHASE 1 or more packages (up to 3 per person).
Does not expire.

Text Or Call Today: 561-848-5605

May you find joy this Christmas and thrive in the year to come!For those of you who have shown dedication to your health...
12/18/2024

May you find joy this Christmas and thrive in the year to come!

For those of you who have shown dedication to your health this year, we are honored to have been a part of your wellness journey.

Thank you for your commitment to your health.

Well Naturally will be closed Monday, December 23rd through Friday, December 27th for the holidays.

We will reopen Monday, December 30th at 10am. Please place your supplement refill requests accordingly and have a very Merry Christmas and Happy Hanukkah!

Let’s reframe “Cold and Flu Season.” We have more power over our immunity than that! 💪🦠This time of year should be calle...
11/12/2024

Let’s reframe “Cold and Flu Season.” We have more power over our immunity than that! 💪🦠

This time of year should be called “Increased sugar, chemicals and food dye season!” Combined with the fact that we spend less time in the sunshine, it is the perfect storm for unwanted colds and viruses!

So what can you do to to strengthen your immune system to remain as healthy as possible?

Exercise/walk a few days a week outdoors, keep your sugar & candy intake as low as possible (if at all), and take advantage of our Hyperbaric Oxygen Chamber!

These three things will boost your natural immunity!! 💪🏻

For a limited time, we are offering a 3 pack of this therapy for only $199!

Essentially, Buy 2 get 1 FREE!
Text Or Call Today: 561-848-5605

08/13/2024

Theres nothing like a little keto beef & broccoli to satusfy your chinese food cravings. 🤔🥩🥦

Today I cut up a New York strip steak and threw it in the air fryer with frozen broccoli on 380 for 10 minutes. Marinated the steak with some liquid aminos (which is just gluten-free soy sauce), garlic, salt & a little bit of lemon …

Feel free to add some ginger and liquid Stevia to sweeten it up a touch if that’s your thing

Top with scallions & sesame seeds for the perfect lunch!!

Just too easy & delish!!

06/06/2024

This is the best-tasting viral TikTok cottage cheese flatbread recipe that’s taking the internet by storm. It’s high-protein, low-carb, and gluten-free, with cottage cheese, eggs, and parmesan cheese. The cottage cheese is smooth blended and baked with delicious Italian flavor. Then, it’s perfect for loading your favorite sandwich toppings.

INGREDIENTS
• 1 cup cottage cheese
• 2 eggs
• 2 tablespoons grated parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian Seasoning
• 1/4 teaspoon salt
• dash pepper
• 1 teaspoon sesame seeds (optional)
• 1/4 teaspoon poppy seeds (optional)

INSTRUCTIONS

Preheat your oven to 350°F. Line an 8×8 baking pan with parchment paper.
In a blender, food processor, or ninja, add 1 cup of cottage cheese, 2 eggs, 2 tablespoons grated parmesan cheese, 1 teaspoon garlic powder, 1 teaspoon Italian seasoning, 1/4 teaspoon salt, and a dash of pepper. Blend until the mixture is smooth and well combined, ensuring there are no lumps.
Pour the blended mixture onto the prepared baking sheet & spread it evenly into a flat layer, about 1/4 inch thick.
Optional Topping: Sprinkle sesame seeds and poppy seeds evenly over the top.
Bake for 30 minutes or until the flatbread has a golden brown color and is firm to the touch. It will be puffy but will deflate as it cools.
Remove the flatbread from the oven and let it cool on the baking sheet for a few minutes. Once cooled, transfer to a cutting board and slice into desired shapes and sizes.
Enjoy the flatbread as a base for sandwiches, with your favorite toppings, or on its own as a delicious, high-protein snack.

MEMORIAL DAY SALE!During Hyperbaric Oxygen Therapy (HBOT), you will breathe in 100% oxygen in a pressurized environment....
05/17/2024

MEMORIAL DAY SALE!

During Hyperbaric Oxygen Therapy (HBOT), you will breathe in 100% oxygen in a pressurized environment. The air we breathe normally is only 21% oxygen.

This added oxygen BOOSTS levels in tissues and organs, helping to prevent infection and promote healing.

For a limited time, we are offering a 3 pack of this therapy for only $199! Essentially buy 2 get 1 FREE!

PURCHASE 1 or more packages (up to 3 per person).
New & existing clients may participate.

02/24/2024

Much of what we do in holistic health is to find balance systemically, emotionally and spiritually to avoid disease and prevent a catastropic diagnosis through BALANCE.

We do this with an anti-inflammatory keto diet, with changing our water source to highly filtered only, and filtering the air in our homes & offices . We also use supplementation and detox therapies.

Sometimes we must un-do previous damage done, like from heavy metal, chemical or radiation exposure. Sometimes we are working on boosting our natural immunity to avoid viruses and disease. The therapies and modalities we offer are one in the same for all imbalances, disease and toxicity.

One of these powerful modalities is hyperbaric oxygen. Whether you have had a diagnosis, feel a little run down or you feel great and are interested in preventative care, hyperbaric oxygen helps to boosts your natural immune system, and keep you strong to fight the pathogens that can hinder longevity and your quality of life.

Hyperbaric oxygen benefits:

Enhance the body's
natural healing process

Increase blood
flow and circulation

Stimulates the functions
of the nervous system

Promotes and stimulates the production of capillaries and stem cells

Stimulates the production
of fibroblasts and collage

Improve immune system

Accelerate healing of
wounds and skin injuries

If you're curious how it can benefit you or a friend or family member, feel free to reach out - We are happy to answer any questions you have!

Introducing 25 minute PEMF spot treatment sessions! For the month of February, we are offering 25 minute targeted PEMF s...
02/04/2024

Introducing 25 minute PEMF spot treatment sessions!

For the month of February, we are offering 25 minute targeted PEMF sessions to relieve joint pain, muscle soreness, a sports injury or a systemic issue like bladder incontinence or an enlarged prostate. You will be able to target 1 - 2 areas or muscle groups OR "say hello" to the whole body for only $45.

Text or call us today to secure your appointment: 561-848-5605.

01/04/2024

Keto ‘peanut’ butter cups, using the healthier option, pili nut butter from , & sugarfree organic cacao wafers from

Chocolate for both layers:
* 1 cup sugarfree baking chocolate.
* 2 teaspoons coconut oil
Peanut Butter Filling:
* ½ cup pili butter
* 2 tablespoon butter
* ¼ cup powdered sweetener
* ½ teaspoon vanilla extract

Instructions
* In a heatproof bowl set over barely simmering water, melt the chocolate and coconut oil together, stirring until smooth.
* Pour a little over half of the chocolate mixture on the bottom of silicon molds. Freeze 10 minutes.�
* In a microwave safe bowl, melt the pili butter and butter together on high in 30 second increments, stirring until smoth. Whisk in the powdered sweetener and vanilla extract.
* Remove the chocolate ‘cups’ from freezer and fill almost to the top with the peanut butter mixture, leaving enough space to cover with remaining chocolate. Return to freezer for another 10 minutes or so.�
* Rewarm the remaining chocolate gently over low heat and stir until smooth. Spread over the peanut butter filling to the sides of each cup. Chill until set, 20 minutes.

ENJOY!!!
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Address

2633 Lake Drive
West Palm Beach, FL
33404

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+15618485605

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Restoring Your Natural Body Balance

Well Naturally is a place for healing, health and regeneration. Learn what you can do to optimize your life with our guidance & techniques to help you make healthier life choices.