Open Minds Psychotherapy LLC

Open Minds Psychotherapy LLC Providing individual sessions to adults in the Palm Beach area

Had an awesome time representing at Brian Gongs presentation—“The Fractured Self: Understanding Dissociative Disorders....
12/13/2025

Had an awesome time representing at Brian Gongs presentation—“The Fractured Self: Understanding Dissociative Disorders.” Thank you and along with the for an excellent day!

You are free to pace yourself today, as you navigate time with family/loved ones, with food, with needing time to reset,...
11/27/2025

You are free to pace yourself today, as you navigate time with family/loved ones, with food, with needing time to reset, with speaking kindly to yourself and with seeking gratitude.

We need the basics to truly thrive — food, water, sunlight, and a sense of safety. When our roots are nourished, everyth...
11/26/2025

We need the basics to truly thrive — food, water, sunlight, and a sense of safety. When our roots are nourished, everything else begins to bloom.
Just like a plant can’t grow in harsh conditions, we also can’t bloom in environments that drain us. We deserve gentle care, steady nourishment, and space to grow at our own pace.
And don’t forget the most important ingredient of all: self-love.
Speak kindly to yourself. Honor your needs. Water your soul with compassion. Because when you nurture yourself the way you’d nurture something precious… you flourish. 🌱✨

The holidays can be beautiful—but also triggering for anyone navigating body image or disordered eating. With food every...
11/25/2025

The holidays can be beautiful—but also triggering for anyone navigating body image or disordered eating. With food everywhere and comments flying, it’s easy to feel overwhelmed.
A gentle reminder: a nourished brain is what truly feeds your soul. Staying consistently fueled helps you stay grounded and present.
✨ Holiday Self-Compassion Tip:
Offer your body steady nourishment. It’s not weakness—it’s care.
Walk through this season with compassion over perfection. You deserve peace. 💛

Sundays are for the 3 R’s: Reset. Refresh. Refocus.A slow morning, a deep breath, and a moment to check in with yourself...
11/23/2025

Sundays are for the 3 R’s: Reset. Refresh. Refocus.
A slow morning, a deep breath, and a moment to check in with yourself.
Use today to clear the noise, realign with what matters, and set the tone for the week ahead.
Your future self will thank you. Photo of Ithaca NY by

To preserve your peace, you first have to find it.And you can’t find it if you’re living in fear of losing it.Choose pre...
11/16/2025

To preserve your peace, you first have to find it.
And you can’t find it if you’re living in fear of losing it.
Choose presence over panic.
Choose trust over survival mode.
Your rhythm belongs to you.

What a gift to work with such powerful, creative, talented and passionate humans!
11/15/2025

What a gift to work with such powerful, creative, talented and passionate humans!

“The Girls” Callie and Kairi wanted to let you know their dad can now accept Aetna, United, BCBS, and Cigna! Reach out d...
11/15/2025

“The Girls” Callie and Kairi wanted to let you know their dad can now accept Aetna, United, BCBS, and Cigna! Reach out directly to book! 561-800-3024 or check out our website at https://deeplyrootedpsychotherapyllc.com/

CBT helps you change unhelpful thoughts, while DBT helps you accept your emotions and manage them with healthy skills. C...
11/10/2025

CBT helps you change unhelpful thoughts, while DBT helps you accept your emotions and manage them with healthy skills. CBT focuses on thinking differently; DBT focuses on coping differently. Both can help you feel more balanced and in control.

At , every detail is designed with intention — soft lighting, warm colors, comfortable seating, and quiet corners — all...
11/07/2025

At , every detail is designed with intention — soft lighting, warm colors, comfortable seating, and quiet corners — all to help clients feel calm, peaceful, and safe.
Safety isn’t just a feeling; it’s the foundation of all meaningful clinical work. When clients feel secure, the nervous system relaxes, vulnerability becomes possible, and healing can truly begin.
Our space reflects our values: trust, compassion, and connection. Because every session deserves to happen in an environment where both mind and body can rest.

🤭🤭
11/01/2025

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Kairi is very proud and honored to be featured in newsletter “pet of the month”! Thank you for the shout out!! ❤️ ...
11/01/2025

Kairi is very proud and honored to be featured in newsletter “pet of the month”! Thank you for the shout out!! ❤️

Address

1850 Forest Hills Boulevard Suite 203
West Palm Beach, FL
33420

Opening Hours

Monday 4:30pm - 8pm
Wednesday 4:30pm - 8pm
Thursday 4:30pm - 8pm
Friday 4:30am - 8pm
Saturday 4:30pm - 8pm

Telephone

+15618003024

Website

https://deeplyrootedpsychotherapyllc.com/

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