Anchored Soul Therapy

09/09/2025

What up gangstas! Today’s aromatherapy blend in the studio: rosemary, cinnamon, and frankincense. 🍃✨

These oils are my go-to for spiritual and emotional support—picked with love from years of herbal healing, reiki, and intuition. Here’s what’s in the air:

Rosemary aids in times of transition and change. It invites individuals to trust in a higher, more intelligent power than themselves. It’s cleansing and protecting properties encourage growth.

Cinnamon assists individuals in accepting their body and embracing their physical attractiveness. Cinnamon dispels fear of rejection. It offers protection and increases passionate personal power.

Frankincense reveals deceptions and false truths. It invites individuals to let go of lower vibrations, lies, deceptions and negativity. It raises your level of consciousness to release energetic blocks that hold you back.

I blend these for my own space and for you. Ever tried any of these oils? Drop your favorites below or tell me how you use them!

09/08/2025

What up, Gangstas! ✌️ I’m Shannon, aka the Spiritual Gangsta ✨ owner of Anchored Soul Therapy. I’m here to (re)introduce myself and share a little of my journey 🌿

I started my path in 2007 as a Licensed Massage Therapist 💆‍♀️ and over the years expanded into aromatherapy 🌸 oncology and lymphatic work 💧 medical massage, Chinese medicine 🌙 Reiki 🙌 cupping 🔥 sound healing 🎶 and vibration therapy. In 2019 I became a Reiki Master and by 2024 I had grown into a Reiki Teacher 🌟

Writing and creating are part of my healing too 📖 I’ve published two 369 manifestation journals and my book Awakening to the Spiritual Gangsta Within which shares my story of overcoming childhood trauma along with a 90-day workbook to help others navigate their own healing ✍️

Today, I continue to expand as a psychic medium 🔮 and spiritual mentor. My work blends nearly two decades of training with lived experience. I’ve walked through the fire of my own healing and came out with tools that actually work 🔥✨ Whether you’re seeking physical relief, energetic balance, or spiritual clarity, I meet you where you are.

Outside of work, I’m a single mom to two amazing boys 💕 I love nature 🌴 painting 🎨 reading 📚 learning 🌟 and creating art; things that keep me grounded and connected.

I don’t just offer services… I offer transformation rooted in real life experience 🌈 Thank you for being here with me. Let’s heal, grow, and step into our power together 🙏

Blessings,
Shannon ✨
The Spiritual Gangsta 💫

09/04/2025

ECLIPSE ALERT, GANGSTAS 🌙

This Saturday, September 7th, we’re getting hit with a total lunar eclipse in Pisces - and this energy is NOT playing around.

What’s about to happen: The universe is illuminating what’s been hiding in your emotional depths. Whether you’re ready or not, hidden truths are rising to the surface.

Quick prep: Start journaling NOW about what you’re ready to release. Trust your intuition over everything else this week - it’s about to be OFF THE CHARTS.

This eclipse is happening FOR you, not TO you. Whatever gets revealed is meant to set you free and get you back into divine alignment.

Full survival guide with eclipse rituals, crystal toolkit, and what to expect is on the blog - link in bio!

Who’s already feeling this intense energy building? Drop a 🌙 below!

09/03/2025

🌟 FLOAT & FLOW - September 26th🌟

Complete mind-body reset at The Holistic Oasis!

✨ Float or Ground Sound Healing
❄️ Cold Plunge • 🔥 Sauna • ♨️ Hot Tub
🧂 Salt Pool • ✨ Energy Clearing

📅 Sept 26 | 7:30pm
📍 Delray Beach

💰 COUPON CODES:
🌊 TwoFloats - $8 OFF Float Experience
🎵 TwoGround - $5 OFF Ground Meditation

Regular Pricing:
Float: $44-55 | Ground: $33

Limited spots! Book now 👇
Float and Flow - August | Anchored Soul

Tag someone who needs this!

08/22/2025

What up gangstas! 🌑✨ Tomorrow’s Black New Moon in Virgo is about to shake things up!

This isn’t just any new moon - it’s a RARE Black Moon (happens every 33 months) landing in practical Virgo energy. Translation? The universe is saying “stop playing spiritual dress-up and get REAL about your practice.”

Time to ask yourself:
• Are you actually DOING the work or just posting about it?
• When’s the last time you found sacred in the ordinary?
• What spiritual habits have you been putting off?

This cosmic reset is opening Eclipse Season, which means your soul’s journey is about to accelerate whether you’re ready or not! 🚀

Your Spiritual Gangsta homework:
✨ Set PRACTICAL intentions (not just “I want abundance”)
✨ Clean house energetically
✨ Find the sacred in your daily routine
✨ Take inspired ACTION

The universe doesn’t send rare Black Moons for you to scroll past them. It sends them because it’s time to step into your power! 💫

What intentions are you setting with this Black Moon energy? Drop them below! 👇

08/18/2025

I love my healing space.
Massage
Energy Clearings
Sound Healing
Meditation
Spiritual Guidance

💙⚓

08/07/2025

August transition energy got you feeling scattered? Our girl ROSEMARY is here to save the day!

Just dropped my comprehensive guide to rosemary as the “Oil of Knowledge & Transition” on the blog - and honey, this timing is EVERYTHING with back-to-school season!

In this deep dive, you’ll discover:
🧠 Why rosemary is perfect for students & anyone navigating change
🌍 The unique properties of Moroccan, Tunisian & Spanish rosemary
🔮 Spiritual practices that’ll blow your mind
💫 How to use rosemary for protection, dream work & altar cleansing

Ancient Greeks, Romans, Egyptians & Hebrews considered this herb SACRED - and after reading this post, you’ll understand why!

Perfect timing if you’re:
📚 Starting school or a new job
🏠 Moving or adjusting to change
🧘‍♀️ Ready to deepen your spiritual practice
💭 Struggling with mental fog or confusion

Link in bio to read the full rosemary magic guide!

And yes, this is why I use rosemary as a key ingredient in my Gangsta Water cleansing spray! 😉

Drop a 🌿 if you’re ready to work with rosemary’s ancient wisdom!

08/03/2025

What a beautiful start to the day with and at The Belgrove. The first of their Wellness Series - Wellness Sundays at the Grove.

I’m a sucker for a holistic approach to my day. Join us all August, very Sunday! - check out the Eventbrite link in my bio or comment “Groves” and I’ll send you the link.

07/20/2025

ULTIMATE WELLNESS EXPERIENCE:
Float & Flow 🌟

Dive deep into relaxation with our complete mind-body reset! Join us for an evening of pure bliss at The Holistic Oasis.

Choose Your Journey:
🌊 Float or Ground Sound Healing
❄️ Rejuvenating Cold Plunge
🔥 Barrel Sauna Experience
♨️ Hot Tub Relaxation
🧂 Salt Pool Therapy
✨ Energy Clearing

📅 August 1st
⏰ 7:30pm
📍 The Holistic Oasis, Delray Beach

Pricing:
🌊 Float Experience: $44-55 (BYO float or use ours)
🎵 Ground Meditation: $33

Limited spots! Book now to secure your wellness journey 🌿
Get tickets online Float and Flow - August | Anchored Soul - link in comments

Tag a friend who needs this reset! 👇

07/15/2025

July’s herb of the month is MUGWORT - the ultimate dream enhancer and spiritual awakener. Sip it as tea or burn it as sacred smoke. Either way, you’re about to remember your own magic ✨

Check the link in bio to grab your mugwort bundles from the Gangsta Shop!

Want to dive deeper? Comment “MUGWORT” and I’ll send you the link to read the full blog - just sign up for a free account on the website or download the app!

07/06/2025

07/04/2025