Functional Mom

Functional Mom We empower moms with comprehensive health solutions.

We go beyond traditional approaches by offering functional lab assessments in order to find healing opportunities for your gut and metabolic symptoms.

05/11/2026

This is the truth they won’t tell you

Comment RESET when you are ready to lie the weight for LIFE instead of relying on GLP-1s and protein shakes
05/11/2026

Comment RESET when you are ready to lie the weight for LIFE instead of relying on GLP-1s and protein shakes

05/10/2026

The more you rely on wha the gurus are trying to sell you the more you will be chasing weight, energy, and health

I’m hosting a live masterclass if you want to feel so good you don’t even recognize yourself. If you know your kids deserve a present mom instead of always hearing “maybe later”. And we are gonna do it without a hundred supplements, protein powder galore, and that gym membership you haven’t touched in months

Comment CHALLENGE for the link - we start next week!

05/07/2026

I never thought I could have zero bloating, no suspense bathroom trips while out at home goods, and for my size 2 jeans to actually button again, but here we are

Comment HIDDEN for a 4 minute podcast style roadmap about what you are actually missing

Especially if you are sick of wasting $100s on supplements that do nothing

05/04/2026

With love, the things you did in your 20s to lose weight doesn’t work after 30 and multiple kids

Even if you used to have to cut calories super low to see any weight come off at all

You actually don’t need less calories and more movement, and relying on willpower to do this will have you losing your s**t on everyone in the house by dinner time.

Here’s the thing…. There is no supplement on the market that is going to fix this. No magnesium, cortisol drink, or anti bloat tea will work if you don’t get this one very important thing.

And with love, cutting calories even lower is not the move you think it is since it will eventually make the issue worse.

The missing piece is actually addressing cortisol and insulin! These are the master hormones that are controlling estrogen, progesterone, and testosterone.

So yes your weight gain might be because of hormone imbalance, but that’s not where the problem starts.

And when you cut more food out to lose weight you create more mineral imbalances which drives cortisol and insulin even higher.

I made a document for you guys that want to dig into the deeper causes of hormone imbalance and I guarantee you there are things you are overlooking

Comment HIDDEN to get access

04/29/2026

When you can realize that stress about food is worse than just eating the damn food sometimes 🫠

04/29/2026

Going low carb especially postpartum almost made me bald. That’s a little dramatic but it’s how I have felt the last year and a half just waiting on the regrowth. It’s painful.

I always wanted the most extreme answer so I could tell myself I was pushing hard but really I was destroying my metabolism and blood sugar.

Now I eat about 120-150g of carbs per day, cycle through the seasons, and am a size 4 after four kids

The most intense way is never the best way when it comes to losing weight over 30

Comment HIDDEN for my list of things most moms missed before finding me🤐😍

04/28/2026

I value truth over marketing shock so my clients know what the real work is.
you can have the most energy you have had in your life

You can feel so good in your body

You can fit into your dream size ( I literally went from a size 8 back to a 2 after 4 kids)

But it didn’t happen overnight
It happened when I focused on my environment instead of stressing about calories and macros

Cortisol is the king hormone that’s controlling everything

Comment ME for a link to my live hormone chaos to calm challenge to learn how to have so much energy you don’t even recognize yourself

04/26/2026

Fasting for breakfast
Light lunch
Lacking fiber and protein

These are all comforts that are keeping you overweight without being able to see movement on the scale

And it really stems from being depleted on minerals and certain spectrums of light that your circadian rhythm needs to stimulate digestion and your metabolism

You can sit in the comfort of your girl dinner or you can pull yourself out so you actually wake up with energized, enjoy your life and avoid chronic disease that coma from unstable blood sugar

Comment HIDDEN for my step by step blueprint and an inside look into what it takes to drop weight while prioritizing and balancing your hormones after having kids.

DM me HIDDEN for 5 minutes of podcast style insight on why you can’t lose weight post pregnancy ✨
04/20/2026

DM me HIDDEN for 5 minutes of podcast style insight on why you can’t lose weight post pregnancy ✨

Intermittent fasting will work until it doesn’tAnd no it doesn’t matter that you just aren’t hungry in the morning It’s ...
01/02/2026

Intermittent fasting will work until it doesn’t
And no it doesn’t matter that you just aren’t hungry in the morning

It’s time for an approach that feels easy and personalized in 2026 without the trendy diets

DM me INSULIN to learn how to


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