Dr. Katie van den Heuvel, PT, Performing Arts Medicine

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Dr. Katie van den Heuvel, PT, Performing Arts Medicine

Dr. Katie van den Heuvel, Physical Therapist, Performing Arts Medicine Performing Arts Medicine Doctor of physical therapy

09/10/2025

Pain is a lot more complex than you may think! It’s not a direct measure of tissue damage, but rather an output from your brain, designed as a protective alarm system.

That alarm can be influenced by your biology, your thoughts, your emotions, and even your environment (including the people and places).

So, what can you do about it? By learning more about pain science (like reading this post 😆), by managing your stress through options like meditation and connecting with your support group, and by doing things you enjoy, you can help calm your body’s alarm system.

To understand this game-changing concept in a fun, entertaining way, check out resources like Lorimer Moseley‘s TEDx talk on “Why Things Hurt” and the Brainman animated video on “Understanding Pain in less than five minutes”

08/09/2025

To everyone working to heal and recover from an injury, this is for you.

Healing is not a straight line!

The recovery journey is a winding road, not a steady, upward climb. Setbacks and plateaus are a completely normal part of the process.

Every recovery path has its turns. Celebrate every small victory along the way, and remember that even during the challenging moments, you’re building the resilience needed for the long haul.

Stay patient with yourself, and trust the process. You’ve got this.

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07/24/2025

Ahoy everyone! It’s been a bit, and I’m so excited to jump back in and share with you all. For those new here, I’m , and I’m a Doctor of Physical Therapy!

My clinic? Often at sea! 🌊 I work with a company that contracts with Virgin Voyages, bringing care to incredible talent and crew members as they sail the world. I specialize in Performing Arts Medicine, working with everyone from singers, dancers, and actors to circus artists, musicians, roadies, and technicians – basically, anyone who makes magic happen both onstage and backstage!

When I’m not helping performers stay in tip-top shape, you can usually find me exploring new cities on foot, getting happily lost in a foreign grocery store, or diving into a great sci-fi or fantasy book. I’m a huge fan of music, love visiting historic spots, and enjoy hiking in nature. My life’s a fun mix of healing and adventuring!

I can’t wait to share more about my adventures at sea and my passion for performing arts health!

I’m heading to the British Isles and Iceland for the very first time, and I’m beyond excited!

If you’ve been, what are some of your absolute favorite places, hidden gems, or must-see spots to look out for in the ports there? Share your best recommendations below!

07/03/2025

On this Fourth of July, it’s hard to ignore the heavy reality many are facing, especially with the imminent changes to healthcare access. As a physical therapist, I’ve seen the ripple effect of these policies on individuals and communities. Our nation’s strength lies in its people, and their well-being should be our highest priority. Let this day be a call to action and a moment of reflection on what ‘freedom’ truly means when basic needs like health are at risk. What kind of future are we truly building? ”

03/31/2025

FABULOUS show! What a treat to get to see such a stellar production. Made me want to can can dance in the aisles! 😄

03/25/2025

It was amazing getting to hear race through a story of her life and the “touchstone” songs of her life and career. I noticed a lot of the West Palm Beach audience resonated with stories of her early years, likely because so many New Yorkers are snowbirds and retirees around here.

Thank you to both Ms. Lupone and the Kravis center for presenting “A Life In Notes!”

03/09/2025

Excited to see the Winter Mix from today!

03/08/2025

Equal rights. Equal opportunities. Equal power.

02/13/2025

That feeling when you’re trying to chill with some classical music, but then Bartok hits you with that extra stress.

Just me?

01/07/2025

Air fried tofu with broccoli and farro for lunch!

09/14/2024

Once upon a time (okay, November 2023), I fell in a river while planting mangroves in the Dominican Republic. The nearest place to buy clothes was hippie shop. So now I own a cute multicolored dress that comes with a story!

Also, most of us fell in the river at some point- the paddle boards we were given to cross the river with were REALLY tippy.

09/02/2024

Happy Labor Day! 🇺🇸

Let’s take a moment to honor the hardworking individuals who have shaped our nation. Unions have been instrumental in securing fair wages, safe working conditions, and benefits for countless Americans. 🤝

Thank you to all the dedicated workers who continue to make a difference.

Address

6565 Del Verde Boulevard
West Palm Beach, FL
33413

Website

http://dptkatie.com/

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