HEW Fitness - Wellington

HEW Fitness - Wellington Gym. High intensity workouts At HEW Fitness, we build strength and confidence through belief and hard work. Workout Floor-Space vs. Flexible Class Times.
(855)

Our personalized group workouts combine HIIT, strength training and cardio to produce optimal exercise benefits. Our programming is designed to simultaneously push and support people at every level. Members know the value of rising to a challenge and that effort leads to results. They run, lift, push, pull and sweat together, which forms strong bonds that drive success. No two fitness journeys are the same, but through motivation and support, HEW helps people seek strength in all aspects of life. Competitors. 30-Minute Effective Workouts. Nutritional Guidance & Best Practices. Unlimited Motivation & Support.

EARLY ACCESS is officially OPEN! 🔥 Friends & family get first dibs on our Black Friday deal.👉 26 Days for $26 — Unlimite...
11/24/2025

EARLY ACCESS is officially OPEN! 🔥 Friends & family get first dibs on our Black Friday deal.

👉 26 Days for $26 — Unlimited Classes

Twenty-six days to build momentum, get stronger, and feel the coaching + community that makes HEW different.

Know someone who’s been waiting for a sign?
This is it. Tag them below or share this with them 👇

Limited spots. Once we hit capacity, it closes.

No fluff — just hard work, real coaching, and a fresh start heading into the holidays.

🛒 Shop now: www.hewfitness.com/black-friday

Holiday week or not… we train, we show up, and we keep building strength from the inside out.Mon 11.24 — Start FastTabat...
11/24/2025

Holiday week or not… we train, we show up, and we keep building strength from the inside out.

Mon 11.24 — Start Fast
Tabata conditioning to set the tone and get the heart pumping.

Tue 11.25 — Power + Speed
Tap-and-go cleans into short sprints. Explosive, clean, purposeful.

Wed 11.26 — Find Your Grit
A steady grind: pull, squat, run, jump. Settle in, stay sharp, finish strong.

Thu 11.27 — Move With Gratitude
We’re closed — get outside, run a Turkey Trot, and enjoy the day with your people. 🦃

Fri 11.28 — Honor + Effort
R.E.D. Friday: “LEFTOVERS.” Break a sweat with even bigger meaning.

Black Friday deals drop this week — limited, high-value, and built to help you take your comeback to the next level.⚡️

🚨 BLACK FRIDAY IS LOADING… 🚨Consider this your official heads up, HEWmans — the biggest, boldest, most “dang that’s a go...
11/21/2025

🚨 BLACK FRIDAY IS LOADING… 🚨

Consider this your official heads up, HEWmans — the biggest, boldest, most “dang that’s a good deal” moment of the year is almost here.

We’re talking lowest prices of the entire year.
Not kinda low. Not pretty low.
LOW-low.

What’s coming?

🔥 A brand-new intro offer that’s straight-up ridiculous
🔥 Prepaid membership deals that make your future self fist-bump you
🔥 A Friends & Family hookup they will definitely thank you for
🔥 Very. Limited. Quantities. (Translation: don’t blink.)

Been thinking about joining? Coming back? Upgrading?
This is the universe handing you a neon-sign YES.

👉 Stay glued to your inbox. Early access is dropping soon!

11/18/2025

HEWman of the Month: Morgan Sullivan 💙💪
Your consistency, your heart, and your hustle set the bar high. Proud of you!

11/18/2025

Come in for 10 days and see how your whole life changes 🫶

Current member with us? Share the link in our bio to give the gift of hard work today!

Holiday season is here! 🎁✨ Here are our updated hours so you can stay moving, stay grounded, and still enjoy your family...
11/17/2025

Holiday season is here! 🎁✨ Here are our updated hours so you can stay moving, stay grounded, and still enjoy your family time. ❤️💪

Hero Week reminded us what this community is made of — grit, heart, and a whole lot of support. ❤️💪💙🇺🇸This week’s workou...
11/17/2025

Hero Week reminded us what this community is made of — grit, heart, and a whole lot of support. ❤️💪💙🇺🇸
This week’s workouts are live, and we’re ready to keep that energy rolling. See you in class!

We close Hero Week with Partner Kalsu, honoring U.S. Army 1st Lt. James Robert Kalsu. Side-by-side. 💥 Rep by rep. 🤝Honor...
11/14/2025

We close Hero Week with Partner Kalsu, honoring U.S. Army 1st Lt. James Robert Kalsu.

Side-by-side. 💥 Rep by rep. 🤝

Honoring a hero who chose service — and the family who carries his legacy with strength.

Work together.
Lift each other up.
Honor, always. 🇺🇸

Tomorrow’s workout honors Captain Ronald Luce. We move in gratitude for his leadership, bravery, and the family who cont...
11/13/2025

Tomorrow’s workout honors Captain Ronald Luce. We move in gratitude for his leadership, bravery, and the family who continues to honor his name with pride and love. 🇺🇸

Run with heart. 🏃‍♀️
Finish with purpose.

Next, we honor U.S. Marine Corps Sergeant Matthew T. Abbate. Run with heart. 🏃‍♂️ Lift with purpose. 💪Honor his courage,...
11/12/2025

Next, we honor U.S. Marine Corps Sergeant Matthew T. Abbate. Run with heart. 🏃‍♂️ Lift with purpose. 💪

Honor his courage, his commitment, and the loved ones who carry his legacy.

Every rep is gratitude.
Every finish is respect. 🙏

11/11/2025

Hard to describe, easy to feel — this is what HEW is all about.

Try a class and see why everyone’s hooked

Tomorrow, we honor Chad Wilkinson. 1,000 step-ups — a tribute to strength, resilience, and the unseen battles many veter...
11/11/2025

Tomorrow, we honor Chad Wilkinson. 1,000 step-ups — a tribute to strength, resilience, and the unseen battles many veterans face.

We climb with intention.

We stand with our veterans, their families, and all who continue the fight beyond uniform. 💛

🇺🇸 Tomorrow we begin Hero Week with RJ. We run, climb, and push with purpose — honoring a life of service, courage, and ...
11/10/2025

🇺🇸 Tomorrow we begin Hero Week with RJ. We run, climb, and push with purpose — honoring a life of service, courage, and devotion to family and country.

We move with gratitude.
We show up for those who showed up for us.

🇺🇸 HERO WEEK starts Monday! 🇺🇸5 days. 5 Hero workouts.We show up. We honor. We give our best — for those who gave theirs...
11/08/2025

🇺🇸 HERO WEEK starts Monday! 🇺🇸

5 days. 5 Hero workouts.

We show up. We honor. We give our best — for those who gave theirs. You in? 💪🔥

Drop a 🇺🇸 in the comments and tag your training partner 👇

🔥 Another week to rise stronger.From runs to relays to R.E.D. Friday, every workout builds grit, heart, and strength tha...
11/02/2025

🔥 Another week to rise stronger.

From runs to relays to R.E.D. Friday, every workout builds grit, heart, and strength that lasts. 💪

Next week → Hero Week Starts Nov 10th 🇺🇸
A full week to honor our heroes and push past limits — together.

Get ready for another week of sweat, strength, and community. We’ve got a mix of heavy lifts, high intensity, and of cou...
10/27/2025

Get ready for another week of sweat, strength, and community. We’ve got a mix of heavy lifts, high intensity, and of course—a spooky surprise to close out the week. Let’s go HEWmans! 💪🔥

Address

8795 Southern Boulevard #100
West Palm Beach, FL
33411

Opening Hours

Monday 4:30am - 7:30pm
Tuesday 4:30am - 7:30pm
Wednesday 4:30am - 7:30pm
Thursday 4:30am - 7:30pm
Friday 4:30am - 7:30pm
Saturday 7:30am - 10am

Telephone

+15614220330

Alerts

Be the first to know and let us send you an email when HEW Fitness - Wellington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HEW Fitness - Wellington:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram