Curvy Fit Chicks

06/25/2025

https://www.curvyfitchicks.com/shop/gratitudejournal

Transform your mindset with a 31-day gratitude journal for curvy, confident women. Love your body, move with purpose, and live fully in your power.

10/15/2024

Happy Tuesday!! Love is an action word. Be disciplined in your workouts and fully accountable for exercising your curves.

08/20/2024

People find it difficult to understand that some of exercise for the sake of health, longevity, mobility and wellbeing. Therefore, we will do it for our lifetime. Exercise has never been limited to weight loss. However, from a capitalist society perspective, I get why they painted that narrative.

08/20/2024

https://www.curvyfitchicks.com/blog/2020/7/29/common-reasons-curvy-plus-size-women-avoid-women

Discover the top reasons plus size women avoid running and learn practical solutions to overcome these barriers. From common fears and misconceptions to actionable tips and motivational strategies, this blog empowers plus size women to embrace running with confidence and enthusiasm. Start your runn

07/16/2024

📍You are the ONLY one who resides in your body. Therefore, don’t worry about how many others are exercising. Do it for you & your health.

07/16/2024

https://www.curvyfitchicks.com/blog/2022/10/5/bestrunninggearcurvyplussize

Discover the best running gear for curvy plus size women. Find top picks for comfort and performance to enhance your running experience. Read more now!

06/26/2024

Happy ! Share your fitness and/or wellness wins for the month of June. I can't wait to hear them! Remember that making time to be intentional in acknowledging your wins, will inspire you to be more consistent and confident in yourself.

06/20/2024

It will never be comfortable going to a new destination or starting a new discipline. However, you gotta do what you gotta do to be the FIT woman you desire to be. You may have heard the saying, "have to do a little something strange for some change". Similarly, you will have to do exercises that push you past your comfort level and have you feeling ackward to stay consistent on your fitness journey.
You are built for this. You haven't gotten where you are in life doing what the average do. You know that a lion lives inside of you, let her out! Train consistently. Be strong. Be fit. Be disciplined. Do the exercises until being fit becomes your place of comfort. It is possible. I'm living proof.
Let's connect and chat.

06/19/2024

Fitness is not a destination, it's a lifestyle. Exercise for best health, strength, independence and mobility. You want to have freedom for a lifetime, not temporarily. Make intentional movement a priority. Enjoy the journey! 🏃‍♀️

06/18/2024

How do you feel that having the discipline to workout consistently would improve your quality of life?

06/17/2024

If you knew how many times people said to me that they wish they could pay me to exercise for them, you'd be shocked and amazed! No one can get fit for you but you. Learn to show up for yourself like you so effortlessly show up for family, friends, and especially children. Be the executive of your life and show up for your body like you do for your business.
You are deserving of good health and mobility.
I will stand in alignment with you to achieve your goal of with my 90-Day Fitness Accountability Group Coaching Program that starts in July for an exclusive community of women who are ready to be successful in fitness. Go to link in by-yo and click on Become StrongHER to find out more and register while there are spots available.

06/15/2024

You're a woman used to winning. You need next level fitness accountability. You don't do average. So what are you waiting for?....
Come on and secure your spot.
You can dominate this like you've dominated in other areas of your life.
You have already started and stopped numerous times on your fitness journey.
You have had accountability partners.
You've hired trainers in the past.
You've written on your vision board: Fitness Goals 2020, 2021, 2022, etc
You are used to DOING WHAT YOU SAY you'll do, but in this case you need more. That's where Become StrongHER: Beat Fitness Goals, 90-Day Fitness Accountability Group Coaching comes on the scene.
You want more for your life.
You want to be consistent in your workouts.
You want to set an example for your family.
You are in it to WIN it!
-In Become StrongHER, you have the opportunity to have 1 to 1 with The Curvy Fit RN to discuss your health and fitness goals in alignment with that. (valued at $247)
-You meet 2x/month to evaluate how your journey is going and any pivots necessary
-You are supported in a community with other like-minded women who are ambitious and eager to be on the path to a lifetime of fitness.
Go to the link in by-yo and register before the spots are filled. We're only accepting 10 applicants. We want it to be intimate and impactful.