Tim Roberto

Tim Roberto Based in West Palm Beach, Florida, I am a Marine committed to supporting first responders who often struggle in silence. Together we can do this.
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It’s time to break that silence and build a strong, trusted support network—together. I help others to improve the quality of their lives. I struggled with addiction and mental health for 33 years. Today I am recovered and called to help others and their families. You are not alone !!

02/18/2026

You can't leave an abusive relationship if you can't admit you're in one. Admitting you're being abused and allowing yourself to be a victim is the first spark of empowerment. It's about accepting where you are and deciding where you want to go. While anger fuels the initial escape, moving past it is crucial for true healing.

02/18/2026

Forgetaboutit

02/17/2026

Addiction often stems from deep pain and trauma, not just a choice. When we try to self-medicate without addressing the root cause, the cycle continues. True healing comes from within, by learning to sit with discomfort and realizing your own inner strength.

02/15/2026

Last year, the goal was to blend in. Now, a powerful EMDR intensive unlocked a core memory of hiding under a table as a child. By inviting that 2-year-old self out to play, a profound shift occurred, demonstrating true willingness to be seen.

02/14/2026

The cycle of blame stops when you decide it ends with you. Choose to be a survivor, not a victim. Speak your truth, acknowledge the past, and take 100% responsibility for your life. This is the path to healing, empowerment, thriving, and experiencing joy and love every day.

02/14/2026

Even when you're already serving as a firefighter paramedic or lifeguard, finding a true purpose can bring deep peace. It's about aligning your actions with your heart's calling and putting prayers into practice, leading to a settled feeling instead of anxiety.

02/13/2026

Learn phrases to disarm a narcissist by accepting their faulty perception of you. Saying 'I can accept your faulty perception of me' cuts psychic cords and prevents manipulation. Another powerful line: 'I have no right to control how you see me.' This acknowledges their view without agreeing or being controlled.

02/13/2026

We often develop codependency because our emotional needs weren't met as children. If parents, even loving ones, couldn't validate our feelings, we learn to prioritize others to get love and approval. This subconscious program drives us to ignore our own needs. Recognizing this is step one. The real power comes from learning to self-soothe and validate your own feelings, because ultimately, you're left with yourself.

02/12/2026

Addiction is rooted in fear, and recovery demands readiness. Sobriety can't be forced—it has to be chosen. Understand the journey, respect the process, and support those finding their own way.

02/11/2026

This video breaks down the difference between guilt and shame. Guilt can actually be a signal that you're aligned with your personal values. Understanding this is key.

02/10/2026

That fear of someone leaving? It often stems from childhood abandonment, usually by a parent. Whether physical or emotional, that early experience shapes our fears of being alone. Understanding this link can start the healing.

02/09/2026

When kids' feelings are dismissed by caregivers, it can lead to emotional suppression and a distorted self-perception. Addressing childhood neglect is crucial for healing and breaking the cycle. How do you feel about this?

Address

West Palm Beach, FL
33407

Telephone

+15618768637

Website

http://sotsinc.org/

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