Womb wise

Womb wise Womb wise wellness supporting mothers throughout pregnancy birth and postpartum

02/10/2026

Hey mommies Car Seats are available for families in need Call 561-841-3500 tell them it’s for “Safe Kids”.


02/09/2026

Everything hurts after a C-section.
Literally everything.

Coughing? Hurts.
Laughing? Hurts.
Standing up, lying down, reaching for the baby, trying to p*e? Hurts.

You don’t realize how much your core does, until it’s been cut open and stitched back together.

It’s not just physical pain, it’s emotional, mental, hormonal, overwhelming.

But C-section moms?
We get up anyway.
We shuffle to the bassinet anyway.
We heal while parenting.

We wear adult diapers and compression binders while learning to swaddle.

We are warriors with invisible scars.

So if you’ve had a C-section,
don’t let anyone make you feel like you took an “easy way out.”

You birthed a baby through major surgery.
And you’re doing an incredible job.

C-section moms, you are powerful.
You are valid.
You are seen.

02/08/2026

If you are pregnant and you have Medicaid call member services on the back of your card & tell them you want to sign up for the free pampers program 👌🏾they will send you 400 pampers a crib/play pen / $75 grocery card & a breast pump FOR FREE😘you welcome ITS CALLED WELCOMING BABY🧸SHARE FOR A MOTHER






-RP

Ladies, it’s time to pour back into yourself 💕Blush & Breathe is more than a class it’s a selfcare experience ✨Grab your...
02/06/2026

Ladies, it’s time to pour back into yourself 💕
Blush & Breathe is more than a class it’s a selfcare experience ✨Grab your ticket before spots fill up! 💗
https://events.sweatpals.com/aac7bf62

02/05/2026

So If your period started the first or second feb 14 is your ovulation!
I am warning you ahead of time!

But call me I’ll be your doula 😭

Y’all ready?
02/04/2026

Y’all ready?

02/04/2026

MOTHERS don't get enough credit for balancing it all 🥺 Keep going ladies 🤞🏾

02/04/2026

Have yourself a bubble bath 🫧 and relax

🌿 Black History Month Tribute: Granny Midwives Sacred Birth Workers of Our CommunitiesBefore hospitals opened their doo...
02/03/2026

🌿 Black History Month Tribute: Granny Midwives Sacred Birth Workers of Our Communities

Before hospitals opened their doors to Black families.
Before medical systems acknowledged Black pain.
Before formal degrees were accessible to our people

There were Granny Midwives.

Granny midwives were skilled birth workers who provided care for birthing people across the United States, especially throughout the South. For generations, they were often the only healthcare providers available to Black families in rural and segregated communities.

But their work went far beyond delivering babies.

In African American communities, birth workers traditionally occupied a prominent position as healers, herbalists, counselors, and spiritual leaders. Granny midwives carried African ancestral knowledge forward — combining plant medicine, prayer, intuition, and hands-on skill. They treated pregnancy as sacred, birth as spiritual, and motherhood as communal.

They were called “granny” not because of age alone but because of wisdom, reverence, and authority.

Many were believed to have a spiritual gift. Communities trusted them to:

🌿 Prepare herbal teas and tonics for pregnancy and recovery
🕯️ Pray over laboring mothers and newborns
🌾 Teach nutrition and home care
🧺 Bathe babies and guide postpartum healing
🤲🏾 Counsel families through grief, fear, and transition
🛡️ Protect mothers spiritually during vulnerable moments

They worked in kitchens, bedrooms, cabins, and farmhouses. They walked dirt roads at night with lanterns. They carried clean cloths, roots, oils, and prayers. They welcomed life when systems refused to serve Black bodies.

Granny midwives remind us that Black healing has always been holistic.

It is hands and herbs.
Prayer and presence.
Knowledge and intuition.
Science and spirit.
Today in honor of black history month if we celebrate the midwives.

02/02/2026

2/2
Day 2 🌸

watch your comfort movie + eat snacks
Tell me what your watching today

02/02/2026

I am a Birth Doula 🌸🫶🏽

🌸 Pink, powerful, and protecting our hearts this February 🌸Heart health is women’s health and knowledge is the first ste...
02/02/2026

🌸 Pink, powerful, and protecting our hearts this February 🌸

Heart health is women’s health and knowledge is the first step toward prevention.

Let’s choose healthier habits, slower moments, and more love for ourselves 💕

With love,
Womb Wise 💖

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