Wilkes Barre Meditation

Wilkes Barre Meditation Discover the transformative power of meditation. Join our community for guided meditations, energetic healing, mindfulness tips, and support.

Let's cultivate peace, one breath at a time. There have been a lot of studies about the health benefits of meditation from reducing stress and depression to lower blood pressure, sharper focus and a stronger immune system. Whether it is reduced stress, lower blood pressure, deeper and more restful sleep or clearer – more focused thought processes or just to relax, meditation helps. There are many different types of meditation, from chanting, to silence, from moving to guided and I’m sure many others. What we will do here are guided meditations. You just relax and listen to my voice. You can follow the journey I take you on, but don’t stress if your mind drifts off into a different path. If you like that path better, follow it. If you don’t, then bring your attention back to my voice. You can check out some of the meditations under the videos tab or join me for a live meditation - listed under the upcoming events.

Join us tomorrow night for a peaceful meditation.See photo below for our destination 😊
09/11/2025

Join us tomorrow night for a peaceful meditation.
See photo below for our destination 😊

✨ Experience Deep Relaxation & Mindfulness ✨

Join us tomorrow at 7 PM for a Live Guided Meditation at Starlight Academy for Metaphysical Studies.

This calming session will promote inner peace and well-being. 🪷
Chairs are available or bring a mat or cushion for extra comfort.
Take this moment to pause, breathe, and reconnect with yourself. 💜

Lisa has a healing meditation tomorrow at 7 pm!
09/11/2025

Lisa has a healing meditation tomorrow at 7 pm!

09/11/2025
Cacao Ceremony tomorrow night! Who is up for some Hot Chocolate?
09/09/2025

Cacao Ceremony tomorrow night! Who is up for some Hot Chocolate?

We have Tune Up Tuesday and a meditation on Friday this week!
09/08/2025

We have Tune Up Tuesday and a meditation on Friday this week!

Who is coming to our Tune Up Tuesday?
09/06/2025

Who is coming to our Tune Up Tuesday?

Snacks and Crafts tomorrow at 7pm! Can't wait to see you there!
09/04/2025

Snacks and Crafts tomorrow at 7pm! Can't wait to see you there!

Happy Labor Day!
09/01/2025

Happy Labor Day!

Crystal grid!I love it ❤️
08/31/2025

Crystal grid!
I love it ❤️

Wonder what we are doing for our snacks and crafts on Friday?

Next Friday we have snacks and crafts! Check it out on our events page!
08/29/2025

Next Friday we have snacks and crafts! Check it out on our events page!

That's so cool!
08/27/2025

That's so cool!

Address

311 Wyoming Avenue
West Pittston, PA
18643

Telephone

+15702081511

Website

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