Wilkes Barre Meditation

Wilkes Barre Meditation Discover the transformative power of meditation. Join our community for guided meditations, energetic healing, mindfulness tips, and support.

Let's cultivate peace, one breath at a time. There have been a lot of studies about the health benefits of meditation from reducing stress and depression to lower blood pressure, sharper focus and a stronger immune system. Whether it is reduced stress, lower blood pressure, deeper and more restful sleep or clearer – more focused thought processes or just to relax, meditation helps. There are many different types of meditation, from chanting, to silence, from moving to guided and I’m sure many others. What we will do here are guided meditations. You just relax and listen to my voice. You can follow the journey I take you on, but don’t stress if your mind drifts off into a different path. If you like that path better, follow it. If you don’t, then bring your attention back to my voice. You can check out some of the meditations under the videos tab or join me for a live meditation - listed under the upcoming events.

I wonder ...
04/15/2026

I wonder ...

We have to cancel tonight's reiki with tuning forks.When we said Spring break, we meant the fun kind!Thanks for your und...
04/13/2026

We have to cancel tonight's reiki with tuning forks.

When we said Spring break, we meant the fun kind!
Thanks for your understanding that some things are out of our control.

It is Friday! Find something to celebrate!
04/10/2026

It is Friday! Find something to celebrate!

04/08/2026

Very excited for Belly Dancing tonight at 7!

April showers, bring many flowers!
04/07/2026

April showers, bring many flowers!

Belly Dancing is back, twice this month!Our first class is this Wednesday, the 8th at 7 pm.The second class this month w...
04/06/2026

Belly Dancing is back, twice this month!
Our first class is this Wednesday, the 8th at 7 pm.
The second class this month will be Wednesday, April 22 at 7 pm.

Happy Easter!
04/05/2026

Happy Easter!

Happy Good Friday!
04/03/2026

Happy Good Friday!

Happy Passover!
04/01/2026

Happy Passover!

Happy April Fool's Day!
04/01/2026

Happy April Fool's Day!

Remember, it is only Monday
03/30/2026

Remember, it is only Monday

Address

311 Wyoming Avenue
West Pittston, PA
18643

Telephone

+15702081511

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