01/13/2026
Feeling puffy, achey, or exhausted despite trying to “power through”? I get it — stress doesn’t just live in your head. It shows up in your tissues, lymph, digestion, hormones, and energy. I wrote about how chronic stress drives inflammation → sluggish lymph → fluid retention → more discomfort, and what actually helps interrupt that loop.
At Triple Moon I combine therapeutic bodywork (deep tissue, myofascial release, lymphatic drainage, craniosacral) with herbal support (turmeric, ginger, cleavers, lemon balm, and more), aromatherapy, red light therapy, and gentle detox options like ionic foot baths. The goal is simple: calm the nervous system first so your body can start to soften, move fluid, and restore energy — no extremes, just steady, nourishing care.
If your body feels stuck or wired-but-tired, you don’t have to fix it alone. Read more and join my April class for a deeper dive into stress-support strategies: https://wix.to/PNuEjUW
How does stress show up for you? Share below — I’d love to help you find a starting point. 🌿✨
(And How to Support It Naturally)Stress gets blamed for a lot of things, and honestly… this time it deserves it.Stress doesn’t just live in your head. It shows up in your tissues, your lymphatic system, your digestion, your hormones, and your energy levels. Sometimes all at once. Sometimes just ...