11/18/2025
Nature is more than just a place—it's a sanctuary for your mind and spirit. 🌳 Dive into our latest post on forest bathing and discover the science-backed benefits of spending time among the trees. 🌿 It's a simple, accessible way to boost your well-being and rediscover peace. Curious? Check out the full article to learn how to incorporate this practice into your life. 🌌 https://wix.to/vDz1xa0
Living off-grid in the woods for six years has made one thing very clear: nature is not optional for my mental health—it's mandatory. When I'm out among the trees, my ADHD calms down, my stress drops, and I actually feel like a functional human being. When I don't get into the woods? My focus s**t...