Cultivate Chiropractic & Wellness - West Point

Cultivate Chiropractic & Wellness - West Point Chiropractic. Functional Nutrition & Health Coaching. NeuroFitness & more
https://flow.page/cultivatehealth

At CCWP we take the time to carefully analyze your health and formulate a specific individualized treatment that exclusively fits your healthcare needs. Our goal is to find the best natural way to relieve you from pain or your symptoms as quickly as possible, while addressing the cause of the underlying condition. We are dedicated and committed to the health and wellbeing of every individual and aim to provide the highest quality of care to correct the cause and not just the symptoms. We also aim to educate you and your family about Chiropractic and other natural solutions to common health problems to motivate and empower you to take on an active approach in their own health and wellbeing as well as your families! We are always available to answer questions by phone at 402.372.0166, and take time during each visit as well to answer any questions, thus allowing time for the best quality treatment we can provide. We look forward to the opportunity to take care of you and your family through chiropractic care!

✨ When Even the Kids Love Their Adjustments — You Know You’ve Found the Right Chiropractor!Finding a chiropractor who’s ...
11/05/2025

✨ When Even the Kids Love Their Adjustments — You Know You’ve Found the Right Chiropractor!

Finding a chiropractor who’s great with adults and gentle enough for kids can feel impossible — until you meet Dr. Calvin and Dr. Andrew. Their caring approach, genuine listening, and expert adjustments make every visit something families actually look forward to!

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We’ve all heard it called “cold and flu season”…but, there’s no “season” for germs. They’re around all year long. What c...
11/04/2025

We’ve all heard it called “cold and flu season”…but, there’s no “season” for germs. They’re around all year long. What changes this time of year is us.

As routines get busier, sugar intake rises, sleep gets disrupted, and stress piles on, the nervous system starts to carry more than it can handle. And when the nervous system is overloaded, the immune system is too - making it harder for your body to adapt and fight off what’s going around.

That’s why some families seem to catch EVERYTHING in November and December, while others breeze through with just a sniffle or two. The difference isn’t luck, it all comes down to adaptability.

Chiropractic care helps clear stress patterns in the nervous system so the body can:

💪🏻 Respond more efficiently to germs
😴 Rest deeply to recover and repair
🧠 Communicate clearly between brain + immune system
🌿 Stay resilient, even when life gets busy

So the next time you wonder why your family always seems sick this time of year, remember - supporting the nervous system gives your immune system the foundation it needs to do its job. ✨

.NE

You’ve made a birth plan.You’ve packed the bag, read the books, and taken the classes. But, what’s often missing in birt...
11/03/2025

You’ve made a birth plan.

You’ve packed the bag, read the books, and taken the classes. But, what’s often missing in birth prep is support for the nervous system - the very system guiding your body through every stage of labor, delivery, and recovery.

Your nervous system plays a central role in:

✨ Coordinating contractions
✨ Regulating pain perception
✨ Helping your body shift between progress and rest
✨ Supporting hormone flow and emotional regulation
✨ Recovering in the hours, days, and weeks postpartum

When your nervous system is clear and connected, your body is more adaptable, more in tune, and more prepared to do what it was designed to do.

That’s why chiropractic care during pregnancy is so beneficial! It’s essential for helping your body function at its best during one of the most important transitions of your life.

That kind of support deserves a spot on every birth plan. 🤍

.NE

Whether you’ve been counting down to it or dreading it, the end of Daylight Savings always brings a shift - one that dir...
11/02/2025

Whether you’ve been counting down to it or dreading it, the end of Daylight Savings always brings a shift - one that directly impacts your body’s internal rhythms. Your nervous system plays a key role in this transition, regulating your sleep/wake cycles, hormone release (like melatonin + cortisol), and the way your body adapts to changes in light and routine.

When your nervous system is adaptable, it can roll with these changes smoothly. But, if it’s already stressed, stuck in “fight or flight,” or overloaded, even a one-hour shift can throw everything off. That’s when families start to notice:

😴 Trouble falling asleep or waking up too early
🌙 Feeling groggy even after “extra sleep”
😫 Mood swings + crankiness (kids + adults alike)
🧠 Brain fog and poor focus

A clear + balanced nervous system makes it easier to transition between wake and sleep, to calm the stress response, and to keep your body’s natural rhythms regulated. When sleep happens the way it’s designed to, your body has the chance to heal, reset, and recharge the way it needs to! 🌙✨

If you’ve already been struggling with the time change - or if you know this season is always tough on your sleep and energy - now is the perfect time to get back on track with consistent chiropractic care.

Supporting your nervous system helps your body find its rhythm again, so you can feel rested, balanced, and ready to take on your day. 🤍

.NE

November has arrived, and with it comes the start of the holiday season - cozy gatherings, family traditions, and so man...
11/01/2025

November has arrived, and with it comes the start of the holiday season - cozy gatherings, family traditions, and so many opportunities to make memories! 🍂✨

BUT, here’s something we don’t often talk about - while the holidays are full of joy, they also bring extra demands on our bodies and our kids’ bodies too. From later nights and busier days to different foods and big emotions, it’s a lot of change in a short amount of time.

Your nervous system is the foundation that helps your family adapt to all of it. When it’s clear + connected, your body can handle change without getting stuck in stress mode. That’s how chiropractic helps every age stay resilient through this busy season.

💫 For kids: it supports focus, calmer moods, and stronger immunity so they can enjoy the fun without as many meltdowns or sick days.

💫 For parents: it helps regulate energy, stress, and sleep so you can be more present in the middle of packed days.

💫 For the whole family: it strengthens adaptability, allowing your body to recover faster from late nights, travel, or seasonal challenges.

In our office, our goal is making sure your nervous system is working the way it was designed to. When that happens, the body functions at its best, no matter what the season brings. 🤍

.NE

Wishing you a night full of costumes, candy, and plenty of memories made with your favorite little pumpkins. 🧡 Whether y...
10/31/2025

Wishing you a night full of costumes, candy, and plenty of memories made with your favorite little pumpkins. 🧡 Whether you’re trick-or-treating, passing out candy, or sneaking a few pieces for yourself (we won’t tell 😉), we hope your evening is filled with fun and laughter!

Here’s to a safe + spooky night for all our families - may it be full of joy, connection, and just the right amount of treats. 🍬✨

Happy Halloween! 🕸️👻🕷️

.NE

Ever notice your kids acting a little extra around the full moon? 👀 Parents have been saying it for generations - more m...
10/30/2025

Ever notice your kids acting a little extra around the full moon? 👀 Parents have been saying it for generations - more meltdowns, restless nights, and big emotions.

The thing is, while the moon itself isn’t necessarily causing the chaos, it often lines up with something bigger happening in your child’s body…their nervous system working overtime.

When their little nervous system is stressed or stuck in “go, go, go mode,” it’s harder for kids to regulate emotions, settle at bedtime, or sleep soundly. Add in the excitement of fall activities, sugar, and busier schedules - and suddenly, those full moon nights feel even wilder! 🌕✨

Chiropractic care helps clear stress from the nervous system so kids can:

🤍Shift more easily from “fight or flight” into calm
🤍 Regulate emotions with less overwhelm
🤍 Settle into deeper, more consistent sleep
🤍 Adapt more easily into the busy season

So, if you’ve ever wondered why your little ones seem to “turn into werewolves” around the full moon 😉… remember that supporting their nervous system makes it easier for them to stay grounded and rested through all the holiday fun! 🤍

.NE

From pain relief to peaceful nights — chiropractic care can make all the difference! 💆‍♀️💫This family’s story reminds us...
10/29/2025

From pain relief to peaceful nights — chiropractic care can make all the difference! 💆‍♀️💫

This family’s story reminds us how powerful gentle, consistent care can be. Relief for mom’s back, neck, and sinus pain, and even help for the daughter— all thanks to Dr. Chelsie’s compassionate approach. 💕

At Cultivate Chiropractic, we treat you like family — because to us, you are.

Call or message us to make an appointment with one of our Doctors! We would love to be a part of your story!

.NE

Not every chiropractic office is the same. ✨ When it comes to caring for your family, you deserve a space and team that ...
10/28/2025

Not every chiropractic office is the same. ✨ When it comes to caring for your family, you deserve a space and team that sees the whole picture, honors every stage of life, and helps you feel truly supported!

Swipe through to see how we do things differently. 🤍

.NE

10/28/2025

Dr Andrew is in today in West Point! Available time slots for 5:00, 5:15 and 5:50pm! Comment below or DM to snag your spot! 🙌

10/27/2025

🚨 New Availability Alert! 🚨
Dr. Andrew is now adding limited Tuesday evening hours to his schedule at Cultivate Chiropractic & Wellness in our West Point location! 🙌

✨ He’ll be in tomorrow (TUES 10/28) from 4:00–6:00 PM, so snag your spot while they’re open — these will fill fast!

Want a reminder when Dr. Andrew is in next?
💬 Comment or message us “REMINDER” to get added to our reminder text list!

Call or text 402-372-0166 to book!

As the cooler weather sets in, it’s not unusual to notice your hands and feet feeling colder than the rest of your body....
10/27/2025

As the cooler weather sets in, it’s not unusual to notice your hands and feet feeling colder than the rest of your body. But, did you know this isn’t just about the temperature outside?

Your circulation is directly influenced by your nervous system. 🧠⚡ When there’s stress or interference along the spine, it can disrupt the way your brain communicates with blood vessels and muscles - making it harder for your body to regulate warmth and blood flow.

That’s why some people notice:

🧤 Cold hands and toes even when bundled up
💥 Tingling or numbness that shows up in the fingers or feet
😣 Stiffness in joints that feels worse in cooler temps

Chiropractic care helps keep those communication pathways clear, so your nervous system can do its job - directing proper circulation, reducing tension, and making it easier for your body to handle the ups and downs of seasonal change.

So if you’ve been blaming chilly weather for your icy hands and feet, remember - your nervous system plays a big role, too! Keeping it balanced makes all the difference. 🤍

.NE

Address

131 S Main Street
West Point, NE
68788

Opening Hours

Monday 8:30am - 12pm
1pm - 6pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 12pm
1pm - 5pm
Thursday 2pm - 6:30pm
Friday 8:30am - 12pm
1pm - 4pm
Saturday 9am - 12pm

Telephone

+14023720166

Website

https://flow.page/cultivatehealth

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