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Monday 8am - 12pm 2pm - 5:30pm Wednesday 9am - 12pm 2pm - 5:30pm Thursday 2pm - 7pm Friday 9am - 12pm 1pm - 4pm

Cultivate Chiropractic & Wellness - West Point

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West Point, NE
Cultivate Chiropractic & Wellness - West Point

Chiropractic. Functional Nutrition & Health Coaching. NeuroFitness & more
https://flow.page/cultivatehealth

At CCWP we take the time to carefully analyze your health and formulate a specific individualized treatment that exclusively fits your healthcare needs. Our goal is to find the best natural way to relieve you from pain or your symptoms as quickly as possible, while addressing the cause of the underlying condition. We are dedicated and committed to the health and wellbeing of every individual and aim to provide the highest quality of care to correct the cause and not just the symptoms. We also aim to educate you and your family about Chiropractic and other natural solutions to common health problems to motivate and empower you to take on an active approach in their own health and wellbeing as well as your families! We are always available to answer questions by phone at 402.372.0166, and take time during each visit as well to answer any questions, thus allowing time for the best quality treatment we can provide. We look forward to the opportunity to take care of you and your family through chiropractic care!

09/07/2025

The Nervous System: The Foundation for a Strong Immune System 🧠✨

When you think about immune health, you might picture supplements, exercise, or eating nutritious foods - and those matter! But did you know your nervous system is the control center that keeps your immune system running effectively?

Your brain and spinal cord constantly send messages to every immune cell in your body, guiding how it detects and responds to threats. If your nervous system is stressed, overloaded, or not functioning at its best, those signals can get mixed up - leaving your immune defenses sluggish or overreactive.

Through chiropractic adjustments that are tailored to YOUR body, we help restore clarity and balance to your nervous system. This allows your body to communicate more efficiently, adapt more quickly, and keep your immune system ready to respond when it’s needed most.

A strong immune system starts with a well-connected nervous system. 💪🛡 When your body’s communication pathways are open, you’re better equipped to thrive - in every season.

.ne

09/06/2025

At Cultivate Chiropractic and Wellness, our goal is for chiropractic care to help you experience a higher quality of life, from the inside out. ✨

Your nervous system is the foundation of how your body functions day to day. It regulates everything - movement, digestion, sleep, energy, hormones, and emotional balance.

But, when stress builds or interference disrupts communication between the brain and body, that function can slowly decline. You might not feel “sick,” but you might notice:

→ Low energy or motivation
→ Trouble sleeping or recovering
→ Feeling easily overwhelmed
→ Mood swings or brain fog
→ Discomfort that comes and goes

These signs are your body’s way of saying, “I’m not functioning at my best.”

Chiropractic adjustments remove interference from the nervous system, allowing your body to regulate, heal, and thrive the way it’s designed to. It’s not about masking symptoms - it’s about restoring adaptability, clarity, and resilience.

When your nervous system is supported, everything works better - and that’s when quality of life improves in ways you didn’t even realize you were missing. ✨

.ne

09/05/2025

You know your child better than anyone. If something feels off - even if it’s small - it’s worth paying attention to.

As pediatric chiropractors, we often see kids whose parents just “had a feeling” something wasn’t quite right:

✨ Baby who always turns their head one way.
✨ Toddler who seems clumsier than usual.
✨ Child who struggles with focus or emotional regulation.
✨ Recurring tummy aches without a clear cause.
✨ Sleep patterns that never seem to settle.

These might not seem connected at first glance - but your child’s nervous system plays a role in ALL of them. When it’s not functioning at its best, the body can struggle to coordinate movement, regulate emotions, process sensory input, and support healthy digestion and sleep.

Gentle, nervous-system–focused chiropractic care helps restore clearer communication between brain and body, supporting better balance, adaptability, and development.

If your gut says something’s off - you’re probably right. We’re here to help you uncover the “why” and guide your child back toward thriving.

.ne

09/04/2025

Most people think of “health” as simply feeling good or being free of symptoms. But true health is about how well your body can adapt to life’s changes and challenges - whether that’s a stressful week at work, a new sports season, or shifting seasons.

Your nervous system is the command center for that adaptability! It constantly processes information from your environment and directs your body’s responses - from immune function and hormone balance to muscle coordination and emotional regulation.

When your nervous system is functioning at its best, you can handle stress, recover more quickly, and stay balanced - no matter your age or stage of life. That’s why adaptability is the number one marker of health we look for in kids, teens, and adults alike!

.ne

09/03/2025

There’s nothing we love more than hearing how our patients feel when they walk through our doors. At Cultivate Chiropractic, it’s not just about adjustments—it’s about creating a space where you feel cared for, supported, and welcomed like family. 💚

Because your health journey deserves more than treatment… it deserves heart.

📅 Ready to experience the care everyone’s talking about? Book your visit today!

👇 Tag a friend who needs this kind of care in their life!

.ne

09/02/2025

Sometimes, stress in kids doesn’t look like stress in adults.

Instead of talking about what’s wrong, stress in kids often shows up as shifts in mood, behavior, or how their body handles everyday situations.

One thing we know for sure - the nervous system plays a huge role in how kids adapt to stress. When it’s under too much tension, their ability to regulate emotions, focus, and feel calm can be affected.

Through gentle, specific chiropractic adjustments, we help release stored tension, support better regulation, and give their body and brain a clearer path to adapt and thrive.

If you’ve noticed any of these signs, it may be their way of saying, “I need help.” We’re here to listen - and to help. 🤍

.ne

09/01/2025

Honoring Your Body 🧠✨

Today is a reminder to celebrate hard work - but it’s also a chance to recognize that rest and recovery are just as essential as productivity.

When you’re juggling multiple roles, your nervous system is constantly processing, adapting, and keeping you going. Without moments of reset, stress can build up and start to impact your focus, mood, energy, and even your overall health.

Chiropractic care supports your nervous system by improving communication between your brain and body - making it easier to adapt to stress, recover more efficiently, and show up fully in your daily life.

Even small “micro-recovery” moments can make a big difference in keeping your system regulated throughout the day:

Step outside for fresh air to give your nervous system a sensory reset
Practice deep breathing to calm brain–body communication
Roll your shoulders and stretch to release stored tension

Close your eyes for 60 seconds to quiet stimulation and allow your body to shift into a restorative state

Today, take a moment to honor every role you fill - and the body that makes it all possible! Parent. Partner. Friend. Teammate. Caregiver. Problem-solver. The best version of you is the one who makes caring for yourself just as much of a priority as caring for others.

.ne

08/31/2025

You’ve powered through.

You’ve kept your head down.

You’ve told yourself, “I’m fine,” more times than you can count.

But, your body remembers.

Tension in your shoulders.

That constant fatigue.

The headaches, jaw clenching, or anxiety that seem to come out of nowhere.

These are messages - your body asking you to pay attention. Signals from a nervous system that’s been stuck in defense mode, carrying the weight of what hasn’t been fully processed. Even when your mind tries to move on, your body might still be holding on to lingering stress.

Chiropractic care helps release stored tension and stress patterns from the nervous system, so your body can feel safe enough to finally let go.

You don’t have to keep carrying it all. We’re here to support that process - so your body can shift out of defense and into healing. 🤍

.NE

08/30/2025

Your nervous system doesn’t just respond to the big things - injury, illness, or major life stress.

It responds to everything.

Every skipped meal.
Every sleepless night.
Every time you push through instead of slowing down.

That’s why consistency matters so much when it comes to regulating the nervous system.

Small, steady habits send powerful messages of safety to your body throughout the day:

💧 Hydration
🍽️ Balanced meals
🌀 Breathwork
👟 Movement
🌿 Time in nature
✨ Regular chiropractic care

Each one reinforces the message - you are supported, safe, and allowed to shift out of stress mode.

Chiropractic care is about creating a foundation your body can rely on - one that helps you feel steady, supported, and well over time.

.NE

08/29/2025

In today’s world, prioritizing your health BEFORE signs of sickness appears is more important than ever. ✨

With constant exposure to toxins, processed foods, and daily stressors, we're seeing a rise in chronic symptoms - pain, anxiety, inflammation, fatigue - in people of all ages. Every choice we make is either moving us closer to wellness…or further from it.

At our office, we focus on supporting your body from the inside out by making sure your brain and body are clearly connected through the nervous system. When that communication is strong, your body is better equipped to regulate, adapt, and heal.

Chiropractic care isn’t just for when something feels off - it’s a proactive way to care for your body and your future. 🙌🏼 And, that goes for the whole family!

Investing in your health today lays the foundation for a lifetime of wellness. 💫

.NE

08/28/2025

Birth is your baby’s first experience in the world! And while it’s beautiful and magical, it’s also BIG, especially for their delicate nervous system. From the pressure of labor to the adjustment to life outside the womb, there’s a lot happening beneath the surface.

If your newborn seems uncomfortable, fussy, or just “not settling,” it might not be about gas or sleep schedules - it could be a sign their nervous system needs more support.

That’s where we come in. 🤍

At our office, we offer safe, gentle adjustments that help your baby’s brain and body communicate clearly - so they can grow, rest, and regulate with more ease.

Every baby deserves the best start possible. Let’s help yours feel calm, connected, and comfortable from the very beginning. 👶🏼✨

.NE

08/27/2025

“I was nervous to try chiropractic again… but this experience changed everything.” 🌿✨

After a not-so-great experience with another chiropractor, this patient came to us with hesitation — and left with relief.

At our office, gentle care is our standard. We believe healing happens best when you feel comfortable, heard, and never rushed.

If you've been hesitant to give chiropractic another try — we’re here to change the story. 💬

.NE

Address

131 S Main Street
West Point, NE
68788

Opening Hours

Monday	8am - 12pm
	2pm - 5:30pm
Wednesday	9am - 12pm
	2pm - 5:30pm
Thursday	2pm - 7pm
Friday	9am - 12pm
	1pm - 4pm

Telephone

+14023720166

Website

http://www.cultivatechiroandwellness.com/, https://flow.page/cultivatehealth

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