Sego Group Family Counseling & Wellness

Sego Group Family Counseling & Wellness Your Davis County Counseling Experts: Strengthening Our Community One Relationship at a Time!

Sometimes we are reminded of just what it means to see someone… without judgment. Without assumption. With the simple ad...
05/09/2023

Sometimes we are reminded of just what it means to see someone… without judgment. Without assumption. With the simple adoration of them being right here, right now.

This pup… she regularly shows just how this is done.

32°FWhen ice turns to water. Not one degree sooner. 32° gets noticed, “Hey, something is happening!”Yet how important ar...
04/21/2023

32°F

When ice turns to water. Not one degree sooner.

32° gets noticed, “Hey, something is happening!”

Yet how important are 1° through 31°? Even 31.9°?

How “happening” are they?

If you’re working on yourself, your marriage, or anything that reflects effort toward improvement, growth, change…

Value & trust effort by degree. Each matters. For at each, be assured something is “happening” too.

You may not yet notice it. But your efforts are stacking. You’re getting closer toward that “melting point.” Where what happens quietly, steadily, maybe even imperceptibly is closing the gap from hoped for to “here it is!”

If your process is sound, and your effort consistent & disciplined, you just may come to better see & value all that led up to the noticeable and celebrated.

So go “melt” today. (Unless you’re Utah - maybe don’t melt too much, too fast 🫠).

Just to be clear, when we want you to know we “see you,” this NOT what we mean. 👀😳🤣Have a great Friday!                 ...
04/21/2023

Just to be clear, when we want you to know we “see you,” this NOT what we mean. 👀😳🤣

Have a great Friday!

The image reflects one way of looking at Lev Vygotsky’s (1896 – 1934) “Zone of proximal development.” A concept he defin...
02/20/2023

The image reflects one way of looking at Lev Vygotsky’s (1896 – 1934) “Zone of proximal development.” A concept he defined as follows:

“the distance between the actual developmental level as determined by independent problem solving and the level of potential development as determined through problem-solving under adult guidance, or in collaboration with more capable peers" (Vygotsky, 1978).

In short - how we learn and do & a way of seeing where we are in optimal learning efforts.

When it comes to learning, growth, healing, improvement - think Goldilocks with twist. We don’t want or benefit from “too little” or “too much.” We’re looking for that “sweet spot.”

And that “optimal” sweet spot might well be right at the cutting edge between learning and panic zones. That experience that may seem just at the edge or even a little beyond what we can do on our own and what we’re capable of with support, coaching, help, or mentoring from those who are further along in their mastery of our area of focus.

What can you do to discover and lean into your learning & growth AT your cutting edge?
Get clear. Get connected. Get after it!

Happy Monday! What’s your next step today?
02/20/2023

Happy Monday! What’s your next step today?

Here’s our invitation on Valentine’s Day, 2023. Less of that = a lot more love. We can get behind that. (Psssst. Then on...
02/14/2023

Here’s our invitation on Valentine’s Day, 2023. Less of that = a lot more love. We can get behind that.

(Psssst. Then on 2.15.2023 & each day after, let’s do it again!) ❤️


Big or small, “we got you fam!” Don’t hesitate to reach out!
02/14/2023

Big or small, “we got you fam!” Don’t hesitate to reach out!

What’s on the other side of your fears today?Deep breath. Better yet - slow breath.20 seconds of insane courage.Go find ...
02/14/2023

What’s on the other side of your fears today?

Deep breath. Better yet - slow breath.

20 seconds of insane courage.

Go find out!

As the “sun sets” on these first few years of learning and growing with our previous company (Syracuse Center for Couple...
02/14/2023

As the “sun sets” on these first few years of learning and growing with our previous company (Syracuse Center for Couples & Families) how thankful we are for (Triston & Phil), to and Sage Counseling, and many others who have encouraged, mentored, and supported us in these next steps!

And most of all to clients who trusted us with the privilege of serving you!

Here’s to the next chapter of a beautiful opportunity unfolding bit by exciting bit!

If you’d like to know more about how we might assist you, please reach out!

As parents we want to do right by our children. To love them, teach them, train them well. This simple (not always easy)...
02/14/2023

As parents we want to do right by our children. To love them, teach them, train them well.

This simple (not always easy) distinction is one to keep in mind - an anchor to our efforts with our growing youth!

Would love your thoughts on ways you’ve worked to empower your children & teens!

The time has come to really invite you all to celebrate with as we Introduce Sego Group Family Counseling & Wellness, LL...
02/14/2023

The time has come to really invite you all to celebrate with as we Introduce Sego Group Family Counseling & Wellness, LLC to Davis County!
❤️🙌🏼🎉🙌🏼❤️

In the last year we’ve been quietly making the transition from Syracuse Center for Couples & Families (SCCF) To Sego Group or SGFCW!

We’ll always be grateful for our former partners with Northern Utah Center for Couples & Families and many others who’ve supported us along the way!

With this change we now have the opportunity to broaden our focus & service offering over time to include more wholistic attention to individuals, couples, & families!

So welcome & stay tuned!!!

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West Point, UT

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