Arrowhead Emotional Wellness

05/07/2025

Once you begin to take care of yourself it starts to feel a whole lot easier. 🙌🏻

03/27/2025

We have the tendency to wait or withdrawal from life thinking motivation will come when circumstances change. Action is our greatest catalyst for change. Start by getting into nature, taking a walk or phoning a friend. Better days will come.

02/05/2025

Even the coolest guy you may know can be struggling with his mental health. There’s no shame in asking for help. You are loved!!
Thank you for sharing AJ.
GO BIRDS 🦅💚!!!!!!

✅YouTube: bit.ly/3V0kusX✅Twitter: bit.ly/3i0Ou9b✅ Instagram: bit.ly/3AFPUfW✅TikTok: bit.ly/3OD9IXa✅Facebook: bit.ly/3V1CAuB✅Eagles App:...

12/31/2024

Welcome 2025 and all of the fresh energy you bring 🌟⭐️✨

12/25/2024

Merry Christmas from Arrowhead! Hoping Santa chooses your gifts from this list. 🎄🎅

11/28/2024

11/28/2024

Happy Thanksgiving from Arrowhead! We are grateful for the opportunity to know each and every one of our clients. Some heartfelt sentiments I recently came across to keep in mind.

11/26/2024

You do not have to drive all over and have 3 dinners so that you meet others expectations. You do not have to present the most perfect meal. You do have to care for yourself. Often that self care requires that you flex that No muscle. Happy Thanksgiving week!

11/22/2024

Romeo giving his best Carl Rogers’ unconditional positive regard at the office with clients yesterday. All tuckered out after a day of compassion he was ready for his reindeer pajamas.

10/31/2024

We all have our challenges 😂 👻🎃 Happy Halloween!!!

10/26/2024

It can be uncomfortable to realize that you’ve outgrown some friendships. Honor the hard work you’ve done toward your personal expansion. You can be grateful for what was, but release yourself from the temptation to shapeshift into an old version of yourself just to please others. Welcome in the new provident connections. 😃Trust. 🙌🏻

10/08/2024

A little humor courtesy of my niece 😀 However, I have already had clients asking to start working on managing upcoming holiday stress, expectations and difficult conversations. If you’re feeling like you could use some strategies to manage those feelings as well, we’re here to help!