10/21/2025
                                            🔥 This Week’s Theme: The Inner Fire of Transformation
As the days grow shorter and cooler, our practice turns inward—to the steady flame that burns within. This is the fire of tapas, the inner discipline that clears away stagnation and awakens vitality.
Through breath, movement, and focused intention, we stoke this sacred heat—not to push harder, but to burn brighter. The warmth we cultivate on the mat is the same energy that fuels change, courage, and clarity in our daily lives.
Let this week’s practice remind you:
✨ “Within you lies a fire that no season can extinguish.”
Come move, breathe, and transform with us at The Nest Collaborative—where the glow of your own light begins to rise again.