Healthy Habits with Kristen Christensen

Healthy Habits with Kristen Christensen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Habits with Kristen Christensen, West Richland, WA.

✨Empowering women to be strong, fit, healthy, and love their reflection
🔥CF-L1/MS (Exercise Science & Nutrition)/PN-L1
👇🏼work with me
https://linktr.ee/Healthyhabitswithkristen

📢 FUEL YOUR FITNESS!Join Us for a Nutrition Seminar at Richland StrengthAre you ready to take your CrossFit performance ...
01/14/2025

📢 FUEL YOUR FITNESS!
Join Us for a Nutrition Seminar at Richland Strength

Are you ready to take your CrossFit performance to the next level? Learn how to fuel your body for strength, energy, and recovery with Healthy Habits with Kristen Christensen!

📅 Date: February 8, 2025
⏰ Time:10:30 to 11:30am
📍 Location: Richland Strength, 1022 Lee Blvd.

What You’ll Learn:
✅ The basics of nutrition for athletes
✅ How to fuel for workouts and recover faster
✅ Debunking common nutrition myths
✅ Meal prepping tips and snack ideas
✅ Practical strategies for eating out

🎟️ Reserve Your Spot Today for Only $15
Contact: Kristen through DM

Let’s fuel your fitness together!

📢Calling all 💗LADIES💗 in the TriCities, WA area! I want to help you build confidence as well as a strong body and mind. ...
01/08/2025

📢Calling all 💗LADIES💗 in the TriCities, WA area! I want to help you build confidence as well as a strong body and mind. DM me or click on the link in my bio to get started. Limited spots are available!

🎉Kickstart Your Healthy Holidays!🌟Join my Healthy Habits through the Holidays program starting November 18, 2024!🎄This 6...
11/01/2024

🎉Kickstart Your Healthy Holidays!
🌟

Join my Healthy Habits through the Holidays program starting November 18, 2024!

🎄This 6 week program will guide you in creating sustainable healthy habits while still enjoying all the festive treats.

✨What You’ll Get:
— Expert nutrition guidance
— Community support
— Delicious recipes
— Mindfulness tips to reduce stress
— Fun challenges and daily tips

All for just $99!

Don’t wait until New Year’s resolutions! Sign up today and embrace a healthier, happier holiday season.

🎁DM Kristen for more details!

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West Richland, WA

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