03/12/2026
Most people assume jaw tension is just stress.
But if you’ve been feeling tightness in your jaw, cheeks, temples, or even your neck, the real cause might surprise you.
When your bite shifts, your jaw muscles start working overtime to compensate - and over time that strain can show up as headaches, facial tension, and constant discomfort.
The tricky part?
Many people get so used to it that they think it’s normal.
It’s not.
Follow us for more simple explanations about what’s really happening with your smile and your bite.
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