Akasha Yoga West Sacramento

11/24/2025

Hey West Sac! We’re excited to share our Thanksgiving Day schedule and our Black Friday Deals (available now til 11/30). A special thank you to our instructors that are showing up to lead classes Thanksgiving morning! Wishing everyone a festive holiday! 🍂🍁🍂

11/05/2025

🔥 NEW CLIENT INTRO SPECIAL 🔥
For the first time ever, we’re including our custom embroidered mat towel — complete with neoprene nubbies so it grips your mat and keeps you from sliding 🙌
✨ NEW CLIENT Intro Special #1:
$59 — 1 month of UNLIMITED classes + custom embroidered mat towel
✨ NEW CLIENT Intro Special #2:
$49 — 1 month of UNLIMITED classes (no towel)
Towels can also be purchased separately for $28 — so many fun colors!
➡️ New to the studio? Choose the option that fits your vibe and let’s get you sweating.

10/16/2025

We’re all here to move, breathe, and be present — and that starts on time. ⏳
Please plan to arrive a few minutes early so you have time to:�✨ Check in�✨ Set up your space�✨ Settle your mind
Walking in late can disrupt the energy of the room and your fellow students’ focus — and it robs you of those precious opening moments to ground yourself.
Whether it’s yoga or pilates a calm, on-time start makes a difference for everyone.
Let’s respect the space, the teacher, and each other — be early, be ready, be present.

10/05/2025

We’re Back in Full Flow! 🧘‍♀️✨
With school back in session and cooler temps outside our schedule filling up, it’s officially our busy season! As our classes grow, so does the importance of moving with mindfulness—not just in your practice, but in how we share our space.
This week, we’re kicking off a short series on Yoga Etiquette—small reminders that help create a more peaceful, respectful, and connected environment for everyone.
Let’s start with a big one:
👉 Be mindful of your space (and your sweat!)
Full classes mean close quarters, so please honor your neighbor’s mat, move with awareness, and keep the sweat to yourself. Let’s flow in harmony. 💫

08/24/2025

Join us on Labor Day for free classes! We’re offering 4 at each location. Please sign up in advance and cancel if you can’t make it to allow others to join. In past years these classes have been full. We look forward to seeing you there!

12/23/2024

🌊 Flow deeper into your practice with our Vinyasa Yoga Teacher Training!
✔️ Expand your knowledge of asana, anatomy, history, philosophy and more
✔️ Strengthen your personal practice
✔️ Gain the skills to inspire and lead others
Whether you're ready to teach or simply grow, this training is for YOU. 💖
🌟 Head to https://www.akashayogastudio.com/teacher-training to learn more.

12/20/2024

Join Sabrina Demayo Lockhart for a special New Year’s event on Jan 4th!

10/15/2024

Hey West Sac…we’d love to see you glow at our First Annual Halloween Glow Hot Pilates class with the one and only Deby Sherrick.
Sat, Oct. 26th at 6:30pm
Join us for Deby’s Spooktacular Hot Pilates class as we celebrate Halloween! Get your scare on by wearing white and bringing anything that glows to crank up the spooky vibes! We’ll provide body paint, glow sticks, and some wicked lighting for an ambiance that’s as thrilling as it is challenging. Bring a friend along for double the chills and fun!

08/24/2024

06/22/2024

🌸 Happy International Day of Yoga! 🌸

On this special day, we want to extend our heartfelt gratitude to our community for your continuous support and dedication to the practice of yoga. Your journey with us has been inspiring and transformative. Thank you for being part of our yoga community and for sharing your energy, strength, and mindfulness with us.

🧡✨

04/22/2024

🌸 Reminder: Self-care is not selfish; it’s necessary! Swipe left to find your special gift!

Join us on May 4, 11:30am for a transformative day of a self-care with a facial, organic cold-pressed juice and snacks, and a sound bath relaxation all at Akasha Yoga West Sacramento. 🌿

2. Start your journey with a 60-minute self-facial session led by Dr. Alkaitis expert estheticians, Paisley and Angela. Discover the secrets to radiant skin! 💆🏽‍♀️🌿

3. Refuel with delicious, healthy snacks and refreshing organic juices during our cozy break from Sun & Soil Health Company. Nourishment for your body and soul! 🍇🥤

4. Conclude the day with a soothing 60-minute sound bath with Taylor Rynicki at Akasha Yoga West Sac. Let the healing sounds wash over you and restore your inner peace. 🎶✨

5. Every participant receives a deluxe gift from Dr. Alkaitis Organics. Treat yourself or a loved one to this day of serenity. Early bird ends soon and Mother’s Day is right around the corner. Spaces are limited, book now! 🎁

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Dr. Alkaitis Organics, LLC Sun & Soil
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