What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 8:30pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 8am - 11am Sunday 8am - 7pm

Akasha Yoga West Sacramento

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Akasha Yoga West Sacramento

Akasha Yoga in West Sacramento offers heated Vinyasa and Hot Pilates classes along with Yin Yoga.

03/17/2026

There’s something about a good hot vinyasa flow that just resets everything. 🔥

Strong movement. A deep sweat. And you walk out feeling completely different than when you walked in.

If you’ve been thinking about trying hot yoga, this is your sign to come flow with us this week. We’d love to have you in the room.

Grab a spot and book your mat. 🔥❤️🔥

02/17/2026

🌿 Yin + Essential Oils Workshop with Sabrina
📅 February 28
Free for Members | Non-members $35. Plus a free essential oil sample to take home!
Slow down with an extended yin practice enhanced with therapeutic essential oils. Long-held stretches, grounding energy, and total relaxation.
Spots are limited for both events. Grab yours early and give yourself something to look forward to. 💛

02/14/2026

✨ FEBRUARY SPECIAL EVENTS – WEST SAC ✨
We’re closing out February with two incredible nights designed to help you reset, restore, and reconnect.
🌀 Sound Bath with Taylor
📅 Monday, February 23
⏰ 7:30 PM
Let the vibrations wash over you and melt away stress. This immersive experience will calm your nervous system, quiet your mind, and leave you feeling deeply restored.
🌿 Yin + Essential Oils Workshop with Sabrina
📅 February 28
Slow down with an extended yin practice enhanced with therapeutic essential oils. Long-held stretches, grounding energy, and total relaxation.
Spots are limited for both events. Grab yours early and give yourself something to look forward to. 💛

02/09/2026

We’re rolling out something NEW...and you get to help name it!

Join us for a brand-new format focused on strength, toning and feeling strong and energized!

Our YET TO BE NAMED 🤪 NEW format blends functional strength training with sculpting exercises to tone and define your entire body. You’ll move through targeted sets using weights and bodyweight, with an emphasis on slow, controlled movements that deliver serious results. Expect a strong burn, great music, and that post-class “I feel powerful” energy!

Stick around after class to vote on the official class name and be part of bringing this new offering to life!

All levels welcome
45-min class
Heated with weights

01/31/2026

💗 SPREAD THE LOVE CHALLENGE 💗
Starts THIS SUNDAY | Feb 1–28
February is about showing up—for yourself and your community.
Our Spread the Love Challenge kicks off Sunday, and it’s designed to reward consistency, connection, and commitment (not perfection).
✨ How to play:
• Take 14 classes in 28 days → 1 raffle entry
• Complete a 3-day streak → +1 bonus entry
• Bring a friend → +1 entry per friend (up to 6!)
• Max entries per person: 8
🎁 Prizes (1 winner per item per location):
• Hot Yoga Towel
• Akasha Yoga Hoodie
• Manduka Yoga Mat
• 1 Month of Yoga
🗓 Drawing held March 3rd
📲 Winners announced on IG stories + notified via email/text
This challenge is about building momentum, deepening your practice, and spreading the love—on and off the mat 💕
Let’s do this together. 💪💗

01/09/2026

✨ Yoga Teacher Training — Get Studio Ready ✨
This training is for people who want to walk into a studio confident, prepared, and ready to teach.
Our Yoga Teacher Training is designed to bridge the gap between loving yoga and teaching real classes in real studios.
You’ll learn how to:
- Teach clear, effective, and safe classes
- Cue with confidence and presence
- Understand anatomy in a way that actually applies to teaching
- Manage pacing, timing, music, and room energy
- Read a room and teach to mixed levels
-Show up professionally — from audition to first class
This is a hands-on, practical training with lots of teaching practice, feedback, and real-world scenarios. We focus on helping you find your voice, teach intelligently, and feel prepared — not overwhelmed — when you step into a studio setting.
Whether your goal is to teach or simply deepen your understanding of yoga, you’ll leave with skills you can actually use.
✨ Confident. Capable. Studio-ready.
📅 Feb. 6th, 2026
📍 Akasha Yoga
🔗 https://www.akashayogastudio.com/teacher-training

12/24/2025

Here’s a snap shot of our holiday schedule…please check the website for the full holiday offering. FYI Hot Pilates in WS on Christmas morning is filling up quickly (and drop-ins are free). Grab you best Christmas morning buddy and go! Looking for a special way to ring in the new year? Join Margaret on NYE for a late night Slow Flow and Yin in Davis that will take you from 2025 to 2026 in a magical way.

11/24/2025

Hey West Sac! We’re excited to share our Thanksgiving Day schedule and our Black Friday Deals (available now til 11/30). A special thank you to our instructors that are showing up to lead classes Thanksgiving morning! Wishing everyone a festive holiday! 🍂🍁🍂

11/05/2025

🔥 NEW CLIENT INTRO SPECIAL 🔥
For the first time ever, we’re including our custom embroidered mat towel — complete with neoprene nubbies so it grips your mat and keeps you from sliding 🙌
✨ NEW CLIENT Intro Special #1:
$59 — 1 month of UNLIMITED classes + custom embroidered mat towel
✨ NEW CLIENT Intro Special #2:
$49 — 1 month of UNLIMITED classes (no towel)
Towels can also be purchased separately for $28 — so many fun colors!
➡️ New to the studio? Choose the option that fits your vibe and let’s get you sweating.

10/16/2025

We’re all here to move, breathe, and be present — and that starts on time. ⏳
Please plan to arrive a few minutes early so you have time to:�✨ Check in�✨ Set up your space�✨ Settle your mind
Walking in late can disrupt the energy of the room and your fellow students’ focus — and it robs you of those precious opening moments to ground yourself.
Whether it’s yoga or pilates a calm, on-time start makes a difference for everyone.
Let’s respect the space, the teacher, and each other — be early, be ready, be present.

10/05/2025

We’re Back in Full Flow! 🧘‍♀️✨
With school back in session and cooler temps outside our schedule filling up, it’s officially our busy season! As our classes grow, so does the importance of moving with mindfulness—not just in your practice, but in how we share our space.
This week, we’re kicking off a short series on Yoga Etiquette—small reminders that help create a more peaceful, respectful, and connected environment for everyone.
Let’s start with a big one:
👉 Be mindful of your space (and your sweat!)
Full classes mean close quarters, so please honor your neighbor’s mat, move with awareness, and keep the sweat to yourself. Let’s flow in harmony. 💫

08/24/2025

Join us on Labor Day for free classes! We’re offering 4 at each location. Please sign up in advance and cancel if you can’t make it to allow others to join. In past years these classes have been full. We look forward to seeing you there!

Address

2200 Lake Washington Boulevard
West Sacramento, CA
95691

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 8:30pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	8am - 11am
Sunday	8am - 7pm

Website

http://www.akashayogastudio.com/

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