Akasha Yoga West Sacramento

01/31/2026

💗 SPREAD THE LOVE CHALLENGE 💗
Starts THIS SUNDAY | Feb 1–28
February is about showing up—for yourself and your community.
Our Spread the Love Challenge kicks off Sunday, and it’s designed to reward consistency, connection, and commitment (not perfection).
✨ How to play:
• Take 14 classes in 28 days → 1 raffle entry
• Complete a 3-day streak → +1 bonus entry
• Bring a friend → +1 entry per friend (up to 6!)
• Max entries per person: 8
🎁 Prizes (1 winner per item per location):
• Hot Yoga Towel
• Akasha Yoga Hoodie
• Manduka Yoga Mat
• 1 Month of Yoga
🗓 Drawing held March 3rd
📲 Winners announced on IG stories + notified via email/text
This challenge is about building momentum, deepening your practice, and spreading the love—on and off the mat 💕
Let’s do this together. 💪💗

01/09/2026

✨ Yoga Teacher Training — Get Studio Ready ✨
This training is for people who want to walk into a studio confident, prepared, and ready to teach.
Our Yoga Teacher Training is designed to bridge the gap between loving yoga and teaching real classes in real studios.
You’ll learn how to:
- Teach clear, effective, and safe classes
- Cue with confidence and presence
- Understand anatomy in a way that actually applies to teaching
- Manage pacing, timing, music, and room energy
- Read a room and teach to mixed levels
-Show up professionally — from audition to first class
This is a hands-on, practical training with lots of teaching practice, feedback, and real-world scenarios. We focus on helping you find your voice, teach intelligently, and feel prepared — not overwhelmed — when you step into a studio setting.
Whether your goal is to teach or simply deepen your understanding of yoga, you’ll leave with skills you can actually use.
✨ Confident. Capable. Studio-ready.
📅 Feb. 6th, 2026
📍 Akasha Yoga
🔗 https://www.akashayogastudio.com/teacher-training

12/24/2025

Here’s a snap shot of our holiday schedule…please check the website for the full holiday offering. FYI Hot Pilates in WS on Christmas morning is filling up quickly (and drop-ins are free). Grab you best Christmas morning buddy and go! Looking for a special way to ring in the new year? Join Margaret on NYE for a late night Slow Flow and Yin in Davis that will take you from 2025 to 2026 in a magical way.

11/24/2025

Hey West Sac! We’re excited to share our Thanksgiving Day schedule and our Black Friday Deals (available now til 11/30). A special thank you to our instructors that are showing up to lead classes Thanksgiving morning! Wishing everyone a festive holiday! 🍂🍁🍂

11/05/2025

🔥 NEW CLIENT INTRO SPECIAL 🔥
For the first time ever, we’re including our custom embroidered mat towel — complete with neoprene nubbies so it grips your mat and keeps you from sliding 🙌
✨ NEW CLIENT Intro Special #1:
$59 — 1 month of UNLIMITED classes + custom embroidered mat towel
✨ NEW CLIENT Intro Special #2:
$49 — 1 month of UNLIMITED classes (no towel)
Towels can also be purchased separately for $28 — so many fun colors!
➡️ New to the studio? Choose the option that fits your vibe and let’s get you sweating.

10/16/2025

We’re all here to move, breathe, and be present — and that starts on time. ⏳
Please plan to arrive a few minutes early so you have time to:�✨ Check in�✨ Set up your space�✨ Settle your mind
Walking in late can disrupt the energy of the room and your fellow students’ focus — and it robs you of those precious opening moments to ground yourself.
Whether it’s yoga or pilates a calm, on-time start makes a difference for everyone.
Let’s respect the space, the teacher, and each other — be early, be ready, be present.

10/05/2025

We’re Back in Full Flow! 🧘‍♀️✨
With school back in session and cooler temps outside our schedule filling up, it’s officially our busy season! As our classes grow, so does the importance of moving with mindfulness—not just in your practice, but in how we share our space.
This week, we’re kicking off a short series on Yoga Etiquette—small reminders that help create a more peaceful, respectful, and connected environment for everyone.
Let’s start with a big one:
👉 Be mindful of your space (and your sweat!)
Full classes mean close quarters, so please honor your neighbor’s mat, move with awareness, and keep the sweat to yourself. Let’s flow in harmony. 💫

08/24/2025

Join us on Labor Day for free classes! We’re offering 4 at each location. Please sign up in advance and cancel if you can’t make it to allow others to join. In past years these classes have been full. We look forward to seeing you there!

12/23/2024

🌊 Flow deeper into your practice with our Vinyasa Yoga Teacher Training!
✔️ Expand your knowledge of asana, anatomy, history, philosophy and more
✔️ Strengthen your personal practice
✔️ Gain the skills to inspire and lead others
Whether you're ready to teach or simply grow, this training is for YOU. 💖
🌟 Head to https://www.akashayogastudio.com/teacher-training to learn more.

12/20/2024

Join Sabrina Demayo Lockhart for a special New Year’s event on Jan 4th!

10/15/2024

Hey West Sac…we’d love to see you glow at our First Annual Halloween Glow Hot Pilates class with the one and only Deby Sherrick.
Sat, Oct. 26th at 6:30pm
Join us for Deby’s Spooktacular Hot Pilates class as we celebrate Halloween! Get your scare on by wearing white and bringing anything that glows to crank up the spooky vibes! We’ll provide body paint, glow sticks, and some wicked lighting for an ambiance that’s as thrilling as it is challenging. Bring a friend along for double the chills and fun!

08/24/2024