Solstice Midwifery

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West Saint Paul, MN
Solstice Midwifery

Traditional midwifery practice offering midwifery care and homebirth in the Twin Cities & Western WI.

08/01/2025

We are so excited to share that we are adding an office space in Eden Prairie! While midwife Jenna was busy seeing families in our W St. Paul office yesterday, midwives Jamie and Sam got to check out our new space. Beginning today we will also be offering visits on Thursdays in Eden Prairie. We will be sharing space with one of our favorite Webster certified chiropractors, with . We are so grateful for the opportunity to collaborate and to support families alongside each other. Our hope is that this addition will make our care more accessible to families in the West metro.

07/24/2025

Welcoming a new baby is a family journey! We love to honor that by including the whole family in care. Including little ones in care helps them feel seen, heard, and deeply connected to the experience. Whether it’s tiny hands helping to palpate a pregnant belly or helping us to take a blood pressure, we love getting to help facilitate these tender moments. This particular cutie knows the ins and outs of Midwife Jamie’s bag deeply and loves to help make sure whole family is healthy! 💓

07/13/2025

Poor air quality isn’t just uncomfortable—it’s a real health risk during pregnancy. Exposure to pollutants like fine particulate matter (PM2.5), ozone, and nitrogen dioxide has been linked to increased rates of low birth weight, preterm birth, and other adverse outcomes. 🌫️👶

Pregnant individuals are more vulnerable due to increased respiratory demand and changes in immune and cardiovascular function. That means even moderate pollution can have a bigger impact.

🌀 Check your local AQI daily
🏡 Use HEPA filters indoors
😷 Limit time outside during high-pollution hours

Clean air is a public health priority—and a vital part of protecting healthy pregnancies.

07/08/2025

There’s nothing sweeter than hearing kind words from the families we’ve had the honor of walking alongside. We’re feeling so grateful (and a little mushy) reading this glowing testimonial 🥹💛

Thank you to this incredible client for trusting us during such a sacred season. Your words truly warm our hearts and remind us why we do what we do!

07/07/2025

WI families!

06/27/2025

Midwife Jamie’s Yarrow and calendula are starting to bloom! We are looking forward to harvesting these all summer long for our sitz bath tea! 🌿

06/15/2025

Happy Father's Day! Especially to those who show up in the birth space, calm, present, and loving. Your support and presence are such a gift. We love witnessing your transformation into a parent as well.

'sday

Photo credits:
Devin lempke photography

06/11/2025

Calm, skilled, and close to the mother— here you can see that neonatal resuscitation looks different in a community setting. In this photo, Midwife Jenna works with quiet confidence to support this baby while the mother provides comforting touch while speaking softly to her baby, bridging the transition earthside.

Resuscitation is rare, but we’re always prepared. We carry complete resuscitation equipment and the knowledge to use it should any baby need support in those first precious moments.

Every birth with us is attended by two certified midwives—each trained in Neonatal Resuscitation Program (NRP) protocols. It’s our philosophy to blend expert care with tender respect, ensuring every newborn receives the help they need while staying close to the ones who love them most. 💛

Thank you to this lovely family for your sharing this moment with us!

05/28/2025

☀️ The weather’s warming up and that means more time outdoors — and more chances of crossing paths with ticks!

Swipe through for quick, simple tips to help prevent and manage tick bites so you can enjoy every sunny hike, picnic, and adventure worry-free!

05/10/2025

To all of the healthcare professionals working in perinatal health—this is for you. To truly understand the depths of these experiences is to better care for those who live them.

This free exhibit invites you into the stories that live beyond the operating room. The .cesarean.scars installation is a powerful exploration of the profound experiences of those who have given birth via cesarean section. This collection of beautiful photographs and first person narratives lays bare the raw resilience, vulnerability, and unyielding strength carried by these birthers.
Every scar tells a story. Every story is a testament. These experiences are not just moments—they are lifelong imprints. From the anticipation of new life to the sharp lights of the surgical suite, the journey of a cesarean is one that follows you forever.
 📍  🗓️ Sat. 5/10 10am-7pm
🗓️ Sun. 5/11 5pm-8pm
🗓️ Mon. 5/12 11am-7pm
🗓️ Tues. 5/13 11am-8pm
🗓️ Wed. 5/14 11am-7pm

05/01/2025

Join us wishing midwife Jenna a very happy birthday! Your calm and grounding presence is a gift to us all. We are so grateful to work alongside you! 💓🌻

04/13/2025

Happy birthday, Jamie! Here’s to another year of setting the world ablaze with your brilliance✨

Address

149 East Thompson Avenue
West Saint Paul, MN
55118

Website

http://solsticemidwifery.com/

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