
09/18/2025
When your eyes are irritated, rubbing them can be almost a reflex. It may seem harmless, but this irritating habit can be quite damaging to your eye health.
Eye rubbing can introduce bacteria or irritants through your hands or cause premature aging. Instead of rubbing, try gentle techniques like blinking or eye drops to soothe discomfort, and visit your optometrist for long-term solutions.
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