Groth Chiropractic Clinic, Inc.

04/01/2026

Spring in Wisconsin always likes to keep us on our toes! ❄️
​While it looks like we have a bit more snow or freezing rain heading our way, don't let the forecast slow you down. The flakes will be gone before you know it, and we are here to make sure you’re feeling your best regardless of the weather.
​Stop in and see us at Groth Chiropractic to stay aligned and active!
​🗳️ P.S. There is still time to cast your vote! We truly appreciate your support!
Link in the comments!

03/16/2026

To our wonderful Groth Chiropractic family,
​With the snow piling up, we want to make sure everyone is staying safe and healthy out there! Whether you are traveling on the roads or clearing your driveway, please take your time and stay mindful of your body.
​A few quick tips for safe shoveling:
​Warm up first to prepare the body.
​Lift with your legs: Avoid twisting your back. Always pivot your whole body rather than rotating at the waist.
​Take frequent breaks: Don't try to tackle the whole driveway at once!

​If the winter weather has left you feeling a little stiff or out of alignment, we are here to help you get back to feeling your best.

​Stay warm, drive safely!

​— The Team at Groth Chiropractic

02/18/2026

Groth Chiropractic tip of the week!Motion is lotion! 🧴 If you’ve been sitting in that office chair so long you’ve started to fuse with the fabric, STAND UP. The Fix: Do the "Sky Reach." Reach for the ceiling like you’re trying to grab a $100 bill. Lean left, lean right, and shake it out. Your joints aren't rusty; they’re just bored!
​Try to stand up a move evey hour. You know what else is a great workout? Clicking that vote button for Groth Chiropractic Clinic Best of LaCrosse. It’s great for finger dexterity! 👉

02/12/2026

We would love your support! Votes are open until May 10.
​To make sure your vote counts, please nominate us under our business name: Groth Chiropractic. It only takes a second!
​Cast your nomination here:

Official 2026 Community Voting Awards Platform for La Crosse, WI. Where the community votes for their favorites every year.

02/08/2026

🏈 Game Plan Update: We're Closed Monday!
Whether the game ends in a blowout or a nail-biter, we won’t be here this Monday.
Don't worry—it’s not because of a "Super Bowl Hangover" (win or lose!). It’s actually the wife and I's Anniversary, and I’ve learned that missing that is way more dangerous than a missed tackle. 💍🏃‍♂️
We’ll be back in action on Tuesday! 😊

02/04/2026

https://lacrosse.communityvotes.com/2026/01/healthcare

Official 2026 Community Voting Awards Platform for La Crosse, WI. Where the community votes for their favorites every year.

02/02/2026

🏈 Why Draft Groth Chiropractic for Your Pre-Game?
​✅ No "False Starts"
We’ll get your nervous system firing so you’re ready for kickoff.
​✅ Avoid the "Face-mask" Penalty
Don't let a stiff neck keep you from seeing the big screen.
​✅ Touchdown Transitions
Stay loose so you can dominate the snack table without a back tweak. 🌭
​We’ve cleared some extra "scrimmage" time in our schedule for quick adjustments before the BIG GAME this weekend. Don’t get stuck on the "Injured Reserve" list on Monday morning!
​👇 Call Usat: 608-786-3670. Or
Book Your Adjustment online with like above !

​🏆 PROP BET TIME: 🏆
Who is taking home the trophy this year?
🔵🟢 Seahawks or 🔴⚪ Patriots?

01/27/2026

Meet our Guest Receptionist for the day! 🐾 It’s Happy Pup Tuesday here at Groth Chiropractic. Honey girl is currently overseeing all spinal adjustments and ensuring everyone gets their Vitamin D (and by D, we mean Dog-time). Come say hi 🐶💕😊👋

01/19/2026

Bundle up, Groth Chiropractic family! ❄️🧣
​When the temperatures drop into the negatives, our bodies naturally go into "survival mode." You might notice you’re subconsciously shrugging your shoulders toward your ears or hunching forward to shield yourself from the wind.
​This "Cold-Weather Crunch" can lead to:
✅ Increased neck and shoulder tension
✅ Tension headaches
✅ Stiff, achy joints

​The 30-Second "Micro-Thaw" Challenge:
Next time you step inside from the cold, take a moment for your spine!

​The Shoulder Drop: Take a deep breath in, shrug your shoulders high, and let them heavy-drop on the exhale.
​The Chest Opener: Roll your shoulders back and down to reverse that "winter hunch."
​Hydrate: It sounds counterintuitive in winter, but hydrated joints are happy, mobile joints.

​Don’t let the freeze lock you up. If the shivering has left you feeling out of alignment, we’re here to help you thaw out and feel your best.

​Stay warm and stay aligned! ☕✨
​👇 How are you staying warm today?
Let us know in the comments!

01/13/2026

We know how it goes—you remember you need to book an appointment right when we’re closed or in the middle of a million other things! 🏃‍♂️💨

​Our online scheduler is available 24/7 so you can grab your spot whenever it's convenient for you! 🕒✨
​⃔📍 Book here: practice.chirotouch.com/portal/GrothChiropracticClinic

​The link can always be found at the top of our page under details. 👍

01/06/2026

Make 2026 the year of "Consistency." 🗓️
​Resolutions aren't just about what you start doing; they’re about what you keep doing.
​Routine chiropractic care is a simple way to invest in your health all year long. Even one adjustment a month can significantly impact your posture, sleep quality, and energy levels.
​Prioritize your well-being this month so you can stay active for the remaining eleven! 🥂

​Most people wait for pain to strike before they call us. This year, we’re inviting you to try a different approach: Maintenance Care. Think of it as an investment in "Future You." Regular adjustments help:
✅ Keep your mobility fluid 🏃‍♂️
✅ Improve your posture and energy ⚡
✅ Prevent small aches from becoming big issues 🛡️
​Your body is the only place you have to live. Invest in it

12/30/2025

🎉 New Year’s Hours at Groth Chiropractic
​Start the new year feeling your best! We want to make sure you have a chance to get adjusted before the holiday celebrations begin. Please note our updated schedule:

​New Year’s Eve: Open until 1:00 PM
​New Year’s Day: CLOSED
​Friday, Jan 2nd: Reopening for regular business hours

​Wishing you a healthy and happy 2026! 🌟🎊