P3 Physical Therapy & Performance

10/29/2025

Thank you again for hosting our Shoulder Workshop 💪. We love being able to provide care and knowledge to our community.

10/28/2025

🏆 BlazePod Challenge Winners 🏆

Huge shout out to our winners for setting the pace; and to everyone who jumped in to test their skills!

🔥BlazePods🔥are a great way to improve your agility, reaction time, and coordination.

10/23/2025

Looks like we’ve got a new sharpshooter around here 🎯
David snagged the title for “Closest to the Pin” on our golf simulator!⛳️
Nice work — the rest of us are just trying to catch up 👏

Who’s up next to challenge the champ?

10/02/2025

💪 Shoulder Pain? Limited Mobility?
We’ve got you covered! Join us for a Shoulder Workshop on October 18th @ 8 AM at Evolution Health & Fitness 🏋️‍♂️

✨ Learn how to:
✅ Improve shoulder strength & mobility
✅ Minimize & eliminate shoulder pain & limitations
✅ Perform proper shoulder/lats stretches
✅ Gain expert advice from Dr. Tim Puckett of Physical Therapy and Performance

🎟 Only $5 fee – includes a 60–90 min info class + water & snacks!

Don’t let shoulder pain hold you back. Build a stronger foundation, prevent future injuries, and keep crushing your goals in the gym 💥

📍 Location: Evolution Health and Fitness
📲 For more info:

08/18/2025

Pickleball is taking over Northern Arizona, Whether you’re here for fun or competition, we’ve got your back.

08/14/2025

🔥Come join Dr. Tim for a FREE Shoulder Workshop!

Get insider tips, simple exercises, and proven strategies to keep your shoulder strong 💪, pain free, and ready for action! 🏋️‍♂️

✅Spots are limited

📍@ CW Snap Fitness

🗓️August 30th

⏰ 9 am

07/05/2025

🇺🇸Happy 4th of July from Puckett Physical Therapy and Performance! 🎇

05/31/2025

🎉We’re honored to be nominated!🎉

Puckett Physical Therapy and Performance has been nominated for the 2025 Best of Verde Valley, and we need your support!

Every day, we strive to help our patients feel stronger, move better, and return to the activities they love. Being recognized for our dedication means the world to us.

🗳️Cast your vote here: bestofverdevalley.com
🗓️ Voting ends soon, so don’t wait!

Thank you for being a part of our journey. Let’s bring this award home together!

05/16/2025

BIG SHOUT OUT to for completing the Cocodona Ultramarathon 🏃 250 miles in only a few days. Started in Black Canyon City all the way to Flagstaff! 💪 Way to go Josh!! Your determination and perseverance is admirable 🌟

04/26/2025

Just one week away! Come join at Evolution Health and Fitness May 3rd, 9am

We are excited to be teaming up with for a glutes and hip mobility and strength workshop. Come join us on May 3rd at 9 am at . ⭐️Spots are limited ⭐️