Hatha Yoga with Kathy Z

04/10/2022

Since the studio on Seneca St. closed all yoga classes are now on Zoom. Simply go to the web-site to check out the schedule to find a class. Easy registration and payment through Square with a credit card.

12/29/2021

Unfortunately, I have a sad announcement to make to everyone.

I spoke to the landlord yesterday (12/28/21) and told them that I am planning on closing the studio at the end of January. It has become difficult financially to keep the studio going. Classes will continue through January. I will continue to offer zoom classes after the studio closes. For those who bought tickets please check with me since each person may have a different situation.

I want to thank all of you who were on this amazing journey through all the changes over the years we were together. I do hope that you either continue to keep up with your yoga practice or consider joining in on zoom. My website will be continuing so you can check for updates on the news page, or you can also shoot me a text on how you are doing or if you have any questions.

You will always be in my heart and may the light of the Divine shine on you and bring you peace, contentment, tranquility, and joy. Namaste!

12/29/2021

12/25/2021

Merry Christmas Everyone!!!

12/21/2021

https://yogadailytips.com/hatha-yoga-poses-for-beginners/

Here we share 12 basic hatha yoga poses for beginners, with simple steps to follow and images to help you see how each pose should look.

10/23/2021

Come check out our class schedule on our website!

Class vouchers can be purchased online at our website. We offer hybrid classes online and in the studio. We hope to see you soon!

YOGA CLASS SCHEDULE During the Pandemic Classes will be on Zoom & Hybrid (in-person) Fee for classes are $12.00 per class We follow all safety precautions as required. Masks are not required IF … Continue reading Schedule & Fees

09/20/2021

09/16/2021

Intermediate Yoga tonight at 6pm! Its not to late to sign up! Class is offered in-person and through Zoom! Please call me with any questions!

Please see our news page for latest updates. For the next few weeks, classes will be online through Zoom and held on a donation basis. Sign-up links for each class are available on the Schedule page.

09/09/2021

Check out our website for our class schedule! Call today to sign up! We hope to see you soon!

https://yogabykathyz.com/schedule-fees/

Please see our news page for latest updates. For the next few weeks, classes will be online through Zoom and held on a donation basis. Sign-up links for each class are available on the Schedule page.

08/19/2021

We are offering hybrid classes! Attend class in-person or online! Visit our website to see our class schedule!

Please see our news page for latest updates. For the next few weeks, classes will be online through Zoom and held on a donation basis. Sign-up links for each class are available on the Schedule page.

07/09/2021

Make sure to like our page for updates on classes, tips, and more!

07/04/2021

Happy Fourth Of July!

06/23/2021

We have started offering some in-person classes! Visit our website to register: https://bit.ly/37DQnRD

We follow all safety precautions.

06/15/2021

Try one or all of these postures the next time you’re stuck at the airport and starting to get cranky! https://bit.ly/3eT80PX

06/09/2021

You can always register for our classes by visiting our website yogabykathyz.com! Please don't hesitate to call if you have any questions. (716) 903-5020

06/04/2021

Whether you feel bad juju coming from someone else or lingering in a space, try one of these tactics to clear negative energy and call in more light! https://bit.ly/3hb52c2

05/14/2021

Give us a call or visit our website to register for one of our classes! https://bit.ly/2PHHeRw

05/13/2021

Today is National Apple Pie Day! Celebrate by making this healthy and delicious apple pie for your family and friends: https://bit.ly/3ftvBs7