Guru Jean Yoga

Certified Yoga Teacher teaching currently at buff&flo, METTS dance studio, and summer series in Lily

11/10/2021

Invitation to listen tonight. 🎧
To your body.
To it’s needs.
To it’s music.
To it’s strength.
To it’s love.

6:15 warm barre flow 🧘🏻‍♀️
7:30pm heated fire flow 🔥

09/22/2021

A glimpse inside my “Fire Flow” class 🧘🏻‍♀️

Have you tried it?

I sometimes think some people are intimidated by the name of the class. The heated room is a component of why I chose to call my class fire flow, but more importantly- the fire that you find inside of yourself on this mat is why I call my class fire flow.

Open invitation to come gift your body 60 minutes of fire flowin’ with these amazing humans tonight at 7:30PM! 💌

08/06/2021

Picture this: wake up early on a Saturday, grab your favorite coffee & take a mini road trip to flow in this amazing auditorium. 🧘🏻‍♀️

The moment you step out of your parked car into Lily dale you can feel it, the magic that is. 😉

Only 5 more Saturday’s left to experience it. 💫⚡️✨

Class is held from 7:30am-8:30am in the auditorium. $10 cost at the door.

Come cleanse your soul here, you deserve it. 🌻

08/03/2021

Hey everyone! Please share this with friends, teachers, counselors, social workers, first responders, mommas, anyone who has been under immense stress lately and could benefit from a free yoga class. 🧘🏻‍♀️

For my work with project hope I teach a free class on Tuesday’s for all levels.

This group/class will leave you feeling refreshed, recharged, and decrease your stress levels. 🙏🏼

Every Tuesday morning from 10am-10:45am at METTS Dance next to planet fitness.

Please message me for any questions!

07/26/2021

Back at it tonight 5:30PM 🧘🏻‍♀️

Monday night $5 power flows at METTS dance until August 30th. 🔥✨

Sign up via ClassPass, link in bio, Venmo, or pay at door. ☺️

07/24/2021

A peak inside soul cleanse flow. 🍯 🧘🏻‍♀️

Every Saturday morning at 7:30AM in this magical auditorium.

Classes go until Labor Day weekend. 🤍

If you have been wanting to visit Lily Dale, this is your nudge. Start a Saturday here, and then explore the grounds of this spiritual community. Pure magic. 💌 😉✨

07/23/2021

Full moon vibes. 🌚

Hope to see you on the mat this weekend for some sun & moon salutations. 🌙 😉

•Saturday: 7:30AM in the Lily dale auditorium

•Sunday: 8am heated fire flow at buff&flo

07/21/2021

Drop a 🔥 if you’ve felt the magic in this space before.

Guiding two classes in it tonight 😉
• 6:15PM | WARM BARRE FLOW
• 7:30PM | HEATED FIRE FLOW

Sign 🆙
Show 🆙
feel the vibes. 🙏🏼

07/19/2021

Monday mantra coming in hot. 🥵🕉🙏🏼

07/18/2021

Lay down your worries, $5 power flow is back for the summer! 🧘🏻‍♀️

Starting tomorrow!
5:30PM-6:30PM at METTS dance in West Seneca 💜

Sign up via link in bio, use your classpass credits, or just pay at the door.

Hope to see you tomorrow for a sweaty flow in the healing purple room. 😉

07/17/2021

WEEKEND Mantra 🕉 ✌🏼🧉

07/16/2021

Cheers to a weekend of good coffee & spicy yoga. 🌶

Yoga is like adult playtime... am I right?

Play brings levity.
Play releases those good hormones that make us feel those yoga feelzzzz. Play adds years on to your life.
And damn it, you deserve it.

When you book your weekend yoga class, think of it as scheduling your sweaty, nitty gritty, get dirt on your face and laugh about it playtime. 🤸🏻‍♀️

Weekend lineup:
💟 Saturday, 7:30am in Lily dale
💟 Sunday, 8am at buff&flo

07/13/2021

🚨 $5 POWER HOUR IS BACK 🚨

$5 Power Flow is back for the summer at METTS! 🗣🗣🗣

Starting Monday, July 19th.

Class will be Monday nights
5:30PM-6:30PM🕠

😆 💜💜

You can sign up online with link in bio or use CLASSPASS to save your spot. You can also pay $5 at the door!

Class will be inside METTS dance studio located at 3529 Seneca street in the plaza (next to planet fitness).

🧘🏻‍♀️

07/09/2021

Planning a Saturday in Lilydale? Start the day with yoga in the auditorium with me. 🧘🏻‍♀️

Teaching every Saturday morning at 7:30AM until September in this magical space. 🧿🕉☪️✨✨✨📿

100000000% worth the drive and waking up early on a Saturday, I promise. 😉

07/07/2021

Kick your walls down. You might find you again. 🔭

Two chances to kick, twist, flip, and savasana tonight. 😉

🌀6:15pm Warm BARRE FLOW
🌀 7:30pm Heated FIRE FLOW

Sign up via mindbody or CLASSPASS! ✔️

07/06/2021

I have some new followers on here so I’d like to take a moment and introduce myself. 🤍

My name is Kelsey Jean, I graduated my first yoga teacher training in 2016. I am trained in bikram yoga, vinyasa flow, children’s yoga, prenatal yoga, and barre! 🧘🏻‍♀️

I had a unique and empowering experience in my third yoga class that I had ever taken. This experience called me to guide others on this life changing journey. 🤯 📚

Yoga has completely changed my life. It has helped me heal from extreme trauma and depression, and has helped me deconstruct all of the things I was predisposed to as a child.

Yoga has the power to rewire our lives and how we respond to our environments, situations, and relationships in such a positive and beautiful way. 💟

Yoga has the power to help YOU take YOUR power back. 👏🏼 👏🏼 👏🏼

I am OBSESSED with creating unique flows and killer playlists that can take you deeper into your practice, and deeper into yourself. 😉

I currently teach at in Orchard Park, and Saturday mornings in the auditorium.

My goal within the next year or so is to launch my own teacher training. I have been having strong visions of this and I plan to follow the call to this magic. ✔️ ⭐️💫✨

Hope to see you in a class soon!

With love & light,
Kelsey Jean (gurujeanbuffalo) 🕉

Address

3259 Seneca Street
West Seneca, NY
14224

Telephone

+17169363078

Website

https://Gurujean.as.me/

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