Orchard Park Progressive Physical Therapy

12/15/2025

Injured on the hockey rink? 🏒 We have experience with all types of sports injuries. Visit our site to learn more!

12/14/2025

🔯 Happy Hanukkah!

12/12/2025

🤔 Curious about what’s causing your back pain? Here are some common conditions that cause back pain and discomfort:

- Muscle Strain or Ligament Sprain
- Bulging or Herniated Discs
- Degenerative Disc Disease
- Stenosis
- Scoliosis

Don’t settle for back pain. Contact us today to schedule an appointment!

12/10/2025

🚻 Did you know? Pelvic health is crucial for both men and women! Here are some eye-opening facts:

- Men's Health: Pelvic floor exercises can improve bowel control post-surgery.
- Women's Health: Menopause can lead to pelvic floor changes in women.
- Aging Impact: Pelvic floor problems can worsen with age for both men and women.
- Postpartum Care: Postnatal care is crucial for addressing pelvic floor changes.

Early intervention is key. Contact us today for preventative care and for help managing pelvic conditions.

12/10/2025

How Bad Posture Could Be Contributing to Your Shoulder Pain

Recovering from instability? Shoulder pain and posture support improves endurance and mobility efficiently.

12/08/2025

🦵 Suffering from Knee Pain? We are experts at getting to the root cause of your pain. Common conditions that cause knee pain include:

- ACL Tear
- Patellofemoral Pain Syndrome
- Osteoarthritis
- Meniscus Tear
- IT Band Syndrome

Contact us today to schedule for appointment for a personalized knee pain treatment plan!

12/07/2025

Why was the Christmas tree so bad at knitting? It kept dropping its needles! 🎄 Don’t let the holiday stress unravel you. Keep it together this winter with laughter, love, and lots of cozy moments.

12/05/2025

The world is spinning, but you’re standing still. Sound familiar? Vertigo is an unnerving experience, but most of the time, it’s completely treatable. Our vestibular rehabilitation program will help identify the source of your vertigo while working to improve your overall balance and stability. Visit us online to learn more.

12/03/2025

‘Tis the season to be pain-free! As the holidays draw near, don't let back pain steal your joy. Visit our site and uncover the ways in which our team can help provide the relief you need for a stress-free celebration.

12/02/2025

Happy (late) Birthday Dylan!!!

12/01/2025

A frozen shoulder doesn’t have anything to do with winter ❄️ Tissue inflammation causes pain and immobility–but our team can help!

11/29/2025

Cold season tip: Your immune system is like your phone—it works better when fully charged. 🔋

Tip 1: Make sure your diet is loaded with fruits, veggies, and protein.
Tip 2: Stay hydrated—it’s not just for the summer!
Tip 3: Get plenty of sleep (we approve of naps).

How do you stay healthy in winter?