Orchard Park Progressive Physical Therapy

07/27/2025

Planning to go hiking this summer? Here are a few tips to ensure you have a fantastic time!

🥾If you’re just starting out, choose a shorter trail (under 5 miles) with minimal climbing.
🥾 Bring plenty of water
🥾 Conserve your energy! Hiking isn’t a race, and slowing down will make it easier to admire the scenery
🥾 Bring a friend–and make sure to let others know where you’re going.

07/26/2025

😅 “Me, trying to explain my injury to my physical therapist without getting re-injured!”

07/25/2025

Have you recently suffered an athletic injury? Our team can help ensure you recover safely and effectively. Visit our site to learn more!

07/23/2025

Is your pain… traveling? Radiating pain spreads out from one location–but our trained team can help stop it in its tracks! 🛑

07/21/2025

Sciatica is no joke! That sharp, shooting pain can severely impact your daily life. Visit our site to learn more about how we can help.

07/21/2025

How PT Benefits Cerebral Palsy Patients

Is your child missing milestones due to a developmental delay? Learn the benefits of physical therapy (PT) for children with cerebral palsy!

07/20/2025

It’s hot out there! 💧Don't let dehydration sneak up on you.

- Drink water regularly throughout the day
- Limit caffeine and alcohol intake
- Eat hydrating foods like fruits and vegetables
- Avoid excessive sun exposure

Have fun in the great outdoors this summer by hydrating your way to wellness. Reach out to us for personalized hydration strategies!

07/18/2025

Going in for shoulder surgery? Pre-surgical rehab can help get your body ready! Visit our site to learn about our prehab program.

07/12/2025

Happy birthday (tomorrow) to Danielle!!

07/11/2025

Unveiling the Secrets of Proper Posture: Physical Therapy Techniques for Correction and Long-Term Benefits

Are you experiencing back pain? Learn how correcting your posture to proper form can help you alleviate discomfort and improve mobility!

07/07/2025

Happy birthday Rachael!!!