Healing Hearts, Healing Minds Counseling Services

10/27/2024

Helpful responses….

10/18/2024

Covert narcissism is so subtle and yet so damaging to relationships.

Abuse isn’t always loud or obvious. Covert, or subtle, abuse can be just as damaging, often leaving people confused, doubting themselves, and trapped in toxic… | 26 comments on LinkedIn

01/07/2024

11/21/2023

Don’t let it go. When someone says something mean, correct the behavior in the moment or soon after. When mistreatment is ignored, unwanted behaviors continue to occur.  

Sometimes people aren’t aware of how they are expressing things to you; let them know when you want them to change their delivery.  

11/10/2023

Some will disagree, but I strongly believe that sometimes cutting ties is necessary... Read more in this article: https://www.livewellwithsharonmartin.com/cutting-ties-with-toxic-family/

09/10/2023

Please read more about breaking the pattern: https://www.livewellwithsharonmartin.com/end-codependent-relationships/

09/10/2023

09/10/2023

Inner peace begins the moment you choose not to allow another person or event to control your emotions.

09/10/2023

We all have to learn to tolerate discomfort, and recognize that discomfort is NOT the same as pain, nor is is discomfort “bad”. Let’s teach the kiddos to tolerate discomfort.

09/09/2023

I say this ALL. THE. TIME.
Pay attention!

09/09/2023

Boundaries are can be kind.