FairLink Healthcare Systems

09/23/2025

💉 Protect yourself this fall—get your flu shot. 🍂
The flu vaccine is one of the best ways to lower your risk of illness and protect those around you. It’s especially important for older adults, children, and anyone with chronic conditions. Stay strong and healthy all season long. 🧡

— Fairlink Healthcare Systems

09/22/2025

🍂 Introducing Our Next Mini-Series: Fall Health & Safety 🍂

As the seasons change, so do our health needs. This week, Fairlink Healthcare Systems is sharing practical tips to help you and your loved ones stay safe and healthy this fall—from flu prevention to home safety and more. 🏡💙

Follow along daily for simple ways to protect your health and enjoy the season with peace of mind. ✨

09/22/2025

✨ Did you know proceeds from the GySgt. Sullivan Run & Walk support students at Pope Francis Prep and our local service members of MWSS-472, Detachment Bravo? By signing up or donating, you make a direct impact.

🇺🇸 Register here:

The GySgt. Thomas J. Sullivan Remembrance Run & Walk 10 Year Anniversary is on Sunday November 9, 2025. It includes the following events: 5k Run, 2 Mile Walk, and Virtual 5k.

09/22/2025

✅ Consistency is key.
Managing diabetes isn’t just about today—it’s about building healthy routines that last. Following your care plan consistently with medications, meals, activity, and check-ups helps keep blood sugar steady and reduces the risk of complications. Stay on track—your health depends on it. 🩺💙

— Fairlink Healthcare Systems

09/21/2025

⚖️ Know the signs, stay safe.
Recognizing the signs of high and low blood sugar is key to managing diabetes.
🔼 High blood sugar (hyperglycemia): increased thirst, frequent urination, fatigue.
🔽 Low blood sugar (hypoglycemia): shakiness, sweating, dizziness, confusion.

Quick action can prevent serious complications—know the signs, and respond fast. 🩺

— Fairlink Healthcare Systems

09/20/2025

🚶 Daily movement makes a difference.
For those managing diabetes, staying active each day helps lower blood sugar, improve insulin use, boost energy, and support heart health. Even 20–30 minutes of walking, stretching, or light activity can have lasting benefits. Keep moving—you’re investing in your health! 💙

— Fairlink Healthcare Systems

09/19/2025

🥦 Fiber fuels balance.
For those managing diabetes, eating balanced meals rich in fiber helps control blood sugar, supports digestion, and keeps you feeling full longer. Choose whole grains, vegetables, beans, and fruits to keep your plate — and your health — steady. 🍎

— Fairlink Healthcare Systems

09/18/2025

🩸 Check in, stay in control.
Regular blood sugar monitoring helps you understand how food, activity, and medication affect your body. Tracking your levels empowers you to spot patterns, prevent complications, and manage diabetes more confidently. ✅

— Fairlink Healthcare Systems

09/17/2025

🍎 Introducing Our Next Mini-Series: Diabetes Management 🍎

At Fairlink Healthcare Systems, we’re dedicated to helping our community live healthier every day. This week, we’ll be sharing simple, practical tips for managing diabetes—from healthy eating and activity to recognizing warning signs and following care plans.

Follow along daily for advice you can put into action to support yourself or a loved one living with diabetes. 🩺✨

09/17/2025

📋 Medication Safety Checklist 💊
✔️ Ask before mixing prescriptions, OTC meds, or supplements
✔️ Share your full medication list with your provider
✔️ Bring your meds or list to every appointment

A little preparation goes a long way in protecting your health. 💙

— Fairlink Healthcare Systems

09/16/2025

Never share prescriptions.
Medications are prescribed based on each person’s unique health needs. Sharing them can be dangerous—leading to harmful side effects, interactions, or improper treatment. Protect your health and others’ by keeping prescriptions personal. 💊

— Fairlink Healthcare Systems

09/15/2025

📋 Keep your medication list up-to-date.
An accurate list of prescriptions, over-the-counter medicines, and supplements helps providers prevent harmful interactions and ensure safe, effective care. Update it regularly and bring it to every appointment. 💊✅

— Fairlink Healthcare Systems