11/24/2025
An inspiration to us all 💙 read her full story here:
https://www.gundersenhealth.org/news/west-union-native-pushes-to-remake-life-after-severe-spinal-injury
Every step forward is a step toward hope.
When Sarah Updegraff-Murray took a simple step in her yard, her life changed in an instant. What followed was a journey of resilience, perseverance, and the power of community.
After a devastating spinal injury, Sarah faced moments of fear and doubt—but she never gave up. With the support of her care team, family, and her own determination, she’s reclaiming her life one day at a time.
Let Sarah’s story remind you that caring for your whole health—body, mind, and spirit—matters. Every step counts.