Après at Simply Massage

09/29/2023

Are you or a loved one expecting? Read our blog to learn more about the benefits of prenatal massage!

Why should you get a massage during pregnancy? And what should you know before your first prenatal massage session? Find out here!

09/25/2023

Now is the perfect time of year to go for a hike! Read our blog to learn about the best hiking trails in and around the Vail Valley.

Dreaming of summertime in the mountains? Check out the best Vail hiking trails, along with expert tips to keep you healthy and safe!

09/21/2023

Are you excited about autumn? Read our blog to learn where to see the best fall colors in the coming weeks!

Planning an autumn trip to the Rocky Mountains? Click here to see why Vail is the best place to see fall colors in Colorado!

09/16/2023

You've tried Swedish and deep tissue, but what about myofascial release? Read our latest blog to learn more about this unique massage modality!

What is myofascial release, and what can it do for your body? Click here to learn more about this unique (and effective) massage modality!

09/10/2023

Is foam rolling a good choice for you? Read our recent blog to find out some of the surprising benefits of foam rolling!

It's a common practice in our active community, but how much do you know about the actual benefits of foam rolling? Click here to learn more!

09/05/2023

Happy Labor Day from all of us at Apres at Simply Massage! Do something great for you and book your September massage or facial today!

09/02/2023

Plans for the holiday weekend? Why not treat yourself to a relaxing facial or a therapeutic massage (or both) at Apres at Simply Massage in West Vail?

08/25/2023

When was the last time you slowed down and focused on the present? Read our recent blogs for our best tips on practicing mindfulness daily!

Want to feel calmer and happier? Click here to learn how to practice mindfulness and stay in control throughout your daily routine.

08/23/2023

Sore after a hard day of working or playing in the mountains? Schedule a massage with us so you can banish those sore muscles and recover faster!

08/20/2023

Have you ever tried dry brushing? Read our recent blog to learn more about this common practice that will improve the way you look and feel!

Is it just the latest fad, or are there some real health benefits of dry brushing? Click here to find out what dry brushing can do for you!

08/17/2023

Has summertime taken its toll on your skin? Call us today to schedule a rejuvenating facial treatment at Apres at Simply Massage in West Vail!

08/12/2023

We've put together a list of answers to your most common skincare questions! Click here to read our latest blog.

What are the most important things you should know about your skin? Click here for the answers to all your skincare FAQs!