Roots Yoga

Roots Yoga We welcome you to arrive and retreat to the sanctuary of coming home. Daily Yoga Classes
Monthly Kundalini
Special Events & Workshops
(1)

Begin your journey to more peace and balance through traditional yoga practices with experienced instructors.

01/19/2026

🌲ROOTS RESET, A ROOTS YOGA RETREAT🌲
Press pause. Breathe deep. Come back to yourself.

The Roots Reset is a 4-day, all-inclusive yoga retreat designed to help you slow down, reconnect, and realign mind, body, and soul.

Enjoy grounding yoga, gentle evenings, meditation, nourishing meals, nature trails, hot soaking tubs, sound baths, cacao ceremony, and cozy glamping surrounded by trees, mountains, and water.

Step away from the noise and return home feeling rested, renewed, and rooted.

📅 Sept 10–13, 2026
🌿
✨ All-inclusive glamping | $865

Reserve your spot soon, spaces are limited 🏕
https://rivermountain.org/events/roots-reset-retreat
Message us with questions

01/17/2026

Join Margaret for Chaturanga Foundations & Flow✨️

Strengthen your practice from the ground up in this focused, technique driving workshop dedicated to mastering Chaturanga Dandasana.
Whether you're new to yoga or looking to refine your form, this session breaks down the alignment, strength, and transition that make Chaturanga safe, powerful, and sustainable. We'll explore shoulder stability, core engagement, wrist health, and breath control followed by guided drills and hands-on practice to help you build confidence.

FREE to Monthly/Yearly Members!
Sunday January 25 at 11am
https://RootsYogaPgh.as.me/chaturangaworkshop

Join guest teacher Kevin for A Journey Through the Elements, a workshop combining yin yoga, a sound bath, and a visualiz...
01/14/2026

Join guest teacher Kevin for A Journey Through the Elements, a workshop combining yin yoga, a sound bath, and a visualization story.

Accessible for all levels - Experience gentle yin poses, each followed by a segment of a visualization story, accompanied by soothing crystal sound bowls.

The journey explores 7 elements—Earth, Water, Fire, Air, Ether, Light, and Awareness—each linked to an emotional obstacle and a healing principle.

January 24
⏰️ 5pm
🧘‍♂️
📍 Roots Yoga West View
https://RootsYogaPgh.as.me/journey

Join Tracey in this 90-minute workshop to help you slow down, reset, and reconnect as you step into the New Year with mo...
01/10/2026

Join Tracey in this 90-minute workshop to help you slow down, reset, and reconnect as you step into the New Year with more intention.

Learn simple, practical tools for meditation and discover how creating small pauses can become a powerful part of your daily self-care.

We will end with a calming 20-minute breathwork + meditation practice to ground you for the year ahead. Your breath is your anchor. Come experience the pause.

📅Saturday, January 17
⏰️ 11am
🧘‍♀️
📍 Roots Yoga, West View
🔗https://RootsYogaPgh.as.me/presspause

Grounding our practice in Gyan Mudra all month. Gyan Mudra (Seal of Wisdom) offers benefits like enhanced concentration,...
01/06/2026

Grounding our practice in Gyan Mudra all month.

Gyan Mudra (Seal of Wisdom) offers benefits like enhanced concentration, reduced stress, improved memory, and deeper spiritual connection by stimulating the brain, balancing the nervous system, and calming the mind. This simple hand seal invites wisdom, clarity, and a deeper connection between breath, body, and mind. As thumb and index finger gently touch, we cultivate focus, presence, and inner knowing—on and off the mat.

Join us this month as we move, breathe, and sit in intention, letting this subtle hand gensture guide us inward 🤍

01/04/2026

✨️ROOTS YOGA MIND+BODY BINGO IS HERE ✨

An invitation to slow down, move with intention, and reconnect—while adding a little playful magic along the way. Each square offers a moment of mindful movement, reflection, or self-care to support your whole being. Join us at Roots, complete your board, and celebrate the joy of showing up for yourself and our community 💚

✨️How It Works✨️
•Pick Up a Mind+Body Bingo Card at the studio.
•Complete Squares throughout January.
•BINGO = 5 in a row - Entry into Raffle for Roots T-shirt or sweatshirt of your choice.
•FULL CARD - Entry into Raffle for Jade Yoga Mat + One Workshop Credit
• Winners Announced February 1

Join Margaret and Erin for restorative yoga infused with the healing, universal energy of Reiki.Margaret will guide you ...
01/03/2026

Join Margaret and Erin for restorative yoga infused with the healing, universal energy of Reiki.

Margaret will guide you through gentle yoga postures designed to help you be present in your body. Erin will prompt deep breathing as well as provide themes, visualizations, or affirmations during savasana while providing the healing modality of Reiki.

Tools that Erin typically uses in their sessions include: singing bowls, chimes, poetry, smoke cleansing and incense, crystals, and aromatherapy.

Friday, January 9 ~ 6pm
https://RootsYogaPgh.as.me/reikirestore

🤍 Our winter schedule is here 🤍As the season slows, we invite you to move with intention, stay warm, and nourish your bo...
01/02/2026

🤍 Our winter schedule is here 🤍

As the season slows, we invite you to move with intention, stay warm, and nourish your body and spirit. Our winter classes are designed to support rest, resilience, and connection.

NEW TO THE SCHEDULE
❄️Wednesday's Warm Vinyasa now at 6pm with Kylie

❄️Thursday's (starting February) Chakra Yoga at 7:15pm with Tracey

❄️Sunday Soul now at 9:30am with Margaret
❄️Sunday's Restore & Flow at 6pm with James

Bundle up, come as you are, and let Roots be your place to land this winter 🧘‍♀️

https://RootsYogaPgh.as.me

Join us for an energizing Saturday with nourishing, fresh-pressed juices from Lucid Juice. Move, breathe, and sip your w...
01/01/2026

Join us for an energizing Saturday with nourishing, fresh-pressed juices from Lucid Juice.

Move, breathe, and sip your way into a balanced weekend - grounding your body and refreshing your spirit. Lucid Juice will be at the studio with juice samples and bottles for purchase after both classes.

Saturday January 3

8am Sculpt & Flow with Tracey
9:30am Vinyasa with James

https://RootsYogaPgh.as.me

A new month, a fresh rhythm, and a full lineup of classes, workshops, and special events to support your body, mind, and...
12/30/2025

A new month, a fresh rhythm, and a full lineup of classes, workshops, and special events to support your body, mind, and spirit. From grounding flows to nourishing practices, there’s something for everyone as we ease into the new year with intention.

Check out our January events schedule and save your spot—we can’t wait to move, breathe, and grow with you on the mat 🌿🧘‍♀️

https://RootsYogaPgh.as.me

WARM VINYASA POP UP❤️‍🔥 this Tuesday 6pm!Find a little extra warmth this week! Explore deeper layers of your practice th...
12/29/2025

WARM VINYASA POP UP❤️‍🔥 this Tuesday 6pm!

Find a little extra warmth this week! Explore deeper layers of your practice through mindful sequencing and steady holds, while always connecting breath to movement. The warmth of our studio supports ease in the body and a calm, focused mind, allowing you to soften where you need and experience a deeper connection to you + your practice.

Join Kiersten Tuesday 12/30 at 6pm
https://RootsYogaPgh.as.me/warmyoga

Address

1144 Center Avenue
West View, PA
15229

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 8:30am - 10am
6pm - 7:30pm
Wednesday 6:15am - 7:30am
4:30pm - 7:30pm
Thursday 11:30am - 1pm
5:30pm - 7pm
Friday 6:15am - 7:30am
Saturday 8am - 10am
Sunday 8:30am - 10:15am

Alerts

Be the first to know and let us send you an email when Roots Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roots Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category