Roots Yoga

Roots Yoga We welcome you to arrive and retreat to the sanctuary of coming home. Daily Yoga Classes
Monthly Kundalini
Special Events & Workshops
(1)

Begin your journey to more peace and balance through traditional yoga practices with experienced instructors.

🌿 Neighborhood "Redd Up" Day 🌎Let’s come together to care for the place we call home. Join the Roots Yoga community for ...
10/09/2025

🌿 Neighborhood "Redd Up" Day 🌎

Let’s come together to care for the place we call home. Join the Roots Yoga community for a Neighborhood Clean-Up Day — a morning of mindful movement, connection, and giving back to our roots. 💚

🧘‍♀️ Meet at the studio. If you plan to take our 9:30am class, no worries. We will leave some extra supplies for anyone looking to get involved!)
🧤 We will spread out to clean up our local streets and green spaces.
☀️ End with gratitude and pizza!

It’s amazing what we can do when we move together — on and off the mat.

📅 Date: Saturday, October 18
🕒 Time: 9am - Noon
📍 Meet at: Roots Yoga Studio (We will get supplies from and bring them down to the studio)
🍕 End with Pizza at sponsored by West View Borough 🙏

Bring a friend, and your good energy. Let’s make our neighborhood shine! ✨️

This month, join Margaret for a Kundalini practice and kriya designed to release grief stored in the body and heart.Kund...
10/07/2025

This month, join Margaret for a Kundalini practice and kriya designed to release grief stored in the body and heart.

Kundalini Yoga is often called the "yoga of awareness". In this practice, we weave together movement, breath, mantra, and meditation to awaken inner energy and create balance from the inside out. We approach this powerful practice with grounding intention. Each class is designed to strengthen your body, calm your mind, and open space for clarity and connection. All are welcome, whether you're new to Kundalini or returning to deepen your journey.

Friday, October 17 ~ 5:45pm
Roots Yoga
https://RootsYogaPgh.as.me/kundalini

Bask in the golden warmth of autumn with a nourishing evening of sound healing. As the seasons shift, give yourself spac...
10/02/2025

Bask in the golden warmth of autumn with a nourishing evening of sound healing. As the seasons shift, give yourself space to slow down, release what no longer serves you, and welcome balance and renewal. This October gathering is designed to help you align with the grounding energy of fall, leaving you feeling calm, clear, and glowing. Cozy blankets, candlelight, and the resonance of sound will create a cocoon of peace as you prepare for the season ahead.

✨️Sunday October 12 ~ 6pm
✨️with Rhiannon J. Rieger
✨️at Roots Yoga
https://RootsYogaPgh.as.me/autumnglow

As the leaves turn, so do we—finding rhythm, warmth, and connection. 🍂✨ Join us for our October offeringshttps://RootsYo...
09/30/2025

As the leaves turn, so do we—finding rhythm, warmth, and connection. 🍂✨
Join us for our October offerings
https://RootsYogaPgh.as.me/

Rise and shine! 🌞 A brand new 9AM yoga class has been added to our schedule.Join Tracey on Thursdays for Warm Vinyasa at...
09/29/2025

Rise and shine! 🌞 A brand new 9AM yoga class has been added to our schedule.

Join Tracey on Thursdays for Warm Vinyasa at 9am.

Start your morning with movement because mornings are made for yoga 🧘‍♀️

https://RootsYogaPgh.as.me/warmyoga

Hot Yoga🔥Cold Plunge🧊Big Vibes💓Get ready for the ultimate reset! Starting with a fiery hot yoga flow to awaken your body...
09/26/2025

Hot Yoga🔥Cold Plunge🧊Big Vibes💓

Get ready for the ultimate reset! Starting with a fiery hot yoga flow to awaken your body, stretch deeply, and get the endorphins buzzing.

Then, take the plunge into refreshing cold water - a bracing, invigorating shock that leaves you feeling fully alive.

Afterwards, gather around a cozy bonfire to warm up, laugh, or just sit in stillness - the perfect way to integrate the heat, cold, and calm.

This class is a full-body adventure.
Come for the yoga, stay for the chill, and leave glowing from the inside out!

🗓 Sunday, October 5 ~ 6pm
🔥6pm Hot Yoga
🧊7pm Cold Plunge
🌙After your plunge, social time around our fire & refreshments
https://RootsYogaPgh.as.me/hotandcold

09/23/2025

Grateful for a beautiful Fall Equinox Sound Bath🌙✨️ Thank you to everyone who gathered in stillness and harmony to welcome the new season together🙏

🍂 Stay grounded with us and check out our updated class schedule intended to keep you connected, steady, & flowing 🧘‍♀️h...
09/22/2025

🍂 Stay grounded with us and check out our updated class schedule intended to keep you connected, steady, & flowing 🧘‍♀️

https://RootsYogaPgh.as.me/

💗 SLOW FLOW returns to our Schedule 💗Move with intention, breathe with ease, and create space within.  Our Slow Flow cla...
09/18/2025

💗 SLOW FLOW returns to our Schedule 💗
Move with intention, breathe with ease, and create space within. Our Slow Flow class is a mindful practice that blends gentle movement, longer holds, and breath awareness. This class invites you to slow down, deepen your connection to each posture, and explore balance between strength and softness. Perfect for all levels, slow flow offers time to refine alignment, release tension, and cultivate a grounded sense of calm-leaving you feeling centered, refreshed, and rooted.

Wednesday's 6:30pm with
https://RootsYogaPgh.as.me/slowflow

Join us for the cutest yoga class you'll ever take! 🐶🧘‍♀️Flow through a gentle yoga practice while adorable puppies roam...
09/16/2025

Join us for the cutest yoga class you'll ever take! 🐶🧘‍♀️

Flow through a gentle yoga practice while adorable puppies roam our studio, bringing joy, love, and a little extra challenge to balance. Expect a beginner-friendly yoga flow; puppy cuddles, kisses, playtime, and a heartwarming connection to pups.

Sunday, September 28 ~ 11am & 12:30pm
Both sessions are full 🙏

Address

1144 Center Avenue
West View, PA
15229

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 8:30am - 10am
6pm - 7:30pm
Wednesday 6:15am - 7:30am
4:30pm - 7:30pm
Thursday 11:30am - 1pm
5:30pm - 7pm
Friday 6:15am - 7:30am
Saturday 8am - 10am
Sunday 8:30am - 10:15am

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