Just Breathe Massage & Wellness

Just Breathe Massage & Wellness Just Breathe Massage &Wellness

A Place Where You Can Come and Truly Exhale. Just Breathe is now offering Massage at Hair Studio & Day Spa in West Warren!

Come in for a Customized Massage with Tina and see what all the fuss is about! To schedule an appointment on Tuesdays or Thursdays at Hair Studio, call or text 774-200-9645, or click on the "Book Now" button and choose a time/day that works in your busy schedule. Just Breathe is also offering at home Massage on Wednesdays and Fridays in the Wellesley area! To schedule a home visit, please text 774-200-9645.

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06/07/2024

SO MUCH THIS šŸ™Œā¤ļøšŸ™Œā¤ļøšŸ™Œ

PRAISES FOR THE TRAUMA SPEAKERS

I can’t possibly know what the most traumatized among us have experienced, nor do I have some simple healing solution that will transform their suffering. We are only just beginning to understand the nature of trauma on this planet. We are only just beginning to understand that we are ALL trauma-survivors, to one degree or another. We are only just beginning to listen to the real story of our lives, after generations of denial, victim-bashing, ungrounded attempts to ā€˜rise above’ it.

But I do know that we need their voice, more than ever, to save this species.

In the survivalist world that we come from, the most traumatized individuals were the most shamed and shunned. It was survival of the ā€˜fittest’, authenticity and healing be damned. If you could punch your way through the pain and accumulate, you were deemed a success. It didn’t matter what your inner world or personal life looked like, so long as you championed the material world.

But that way of being is coming to an end. It is no longer serving us. Those in denial around their pain, those focused exclusively on mastery and material achievement, those who imagine themselves ā€˜self-determined’ (while negating all who have contributed to their ā€˜success’), are actually destroying our species and the planet that houses us. We can no longer live in a world that defines success in comparative terms. We can no longer inhabit a reality where our greatest success stories are those who fled their pain the fastest, hiding their unhealed brokenness behind an over-compensatory materialism. I am not fooled by the egoic accumulators of the world. They are merely lost children, confusing their bottomless quest for worldly validation with healthy self-regard. They will never find peace, in this way. It is a soulless path.

It is time for a world that champions the survival of the truest. That stands down the accumulators and elevates the authenticators. A world where success is not measured by our ability to out-achieve our neighbor, but by our ability to remain heartfully connected to each other. That honors those who have the courage to feel and acknowledge their victimhood, to share their painful story, to invite all of us to self-reveal. That celebrates those who are brave enough to own their uniqueness in the face of judgment and ridicule. This is the only world that can last.

In this next-step world, those who have suffered the most will be our greatest teachers. It has been so artificial for so long, that we need the trauma-speakers to save us. Because they are the closest to the truth of all of our lives. Because they are the most connected to the feelings that we are all burying- the individual cries for relief, the ancestral unresolveds that thread through each generation. It may seem counter-intuitive in this conditioned world, but those who have the courage to own their pain, are actually the ones we need the most.

So next time you feel tempted to turn away from someone who wants to share their horribly painful story, stop. Just stop. Ask yourself why you are so eager to go- are they reminding you of something you don’t want to feel within yourself?

Then listen close to them, and let them whisper your heart back to life.

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01/26/2024

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ā€œTrust the journeyā€That’s been popping up for me A LOT lately, in numerous places šŸ¤”
06/17/2022

ā€œTrust the journeyā€

That’s been popping up for me A LOT lately, in numerous places šŸ¤”

10/05/2021
10/05/2021
10/05/2021
09/01/2021

Massage appointments available at Hair Studio & Day Spa in West Warren next Tuesday/Thursday! Comment or IM for times, fees, and DISCOUNT CODES!!!

Good morning! Things are really taking shape for Just Breathe at both the Wellesley and West Warren locations! I’m over ...
08/31/2021

Good morning!

Things are really taking shape for Just Breathe at both the Wellesley and West Warren locations! I’m over the moon excited for the opportunity to connect in a real and intimate way and to partner with you on your self care journey!

I’m still working to update all social media outlets, however, the scheduling site is ready and waiting, and just a click away!

When scheduling, choose either a 60 or 90 Minute Customized Massage, then select your preferred location (Just Breathe Wellesley or Just Breathe Warren). Available dates will show in bold on the calendar!

FIRST TIME CLIENTS

Use coupon code TAKE10 for 60 Minute Session
Use coupon code TAKE20 for 90 Minute Session

As always, please reach out with any questions/concerns or for assistance in scheduling your first session with Just Breathe!

Can’t wait to see you!

Schedule your appointment online Just Breathe Massage & Wellness

08/25/2021

We’ll, I’d say it’s official! Beginning the second week in September, Just Breathe will be joining forces with Hair Studio and Day Spa in West Warren on Tuesdays and Thursdays (possibly every other Saturday) and PositivePressure,Healing into Success in Wellesley on Wednesdays and Fridays!

I am currently working to update my web and scheduling sites. I’m looking forward to once again providing exceptional service and streamlined access!

It’s been a MINUTE!

Stay tuned for additional info coming soon!

02/09/2021

Good morning,

After much deliberation, I have made the difficult decision to give up the space in Natick.

I do intend to offer at home visits, as well as look into possible room share options in the Wellesley/Natick area. The timing of such offerings will be dependent on a number of factors, including continued COVID concerns.

"Follow after peace" This phrase has been continually on my heart. And, this is how I know I'm doing the right thing.

Please reach out with questions, concerns.

With gratitude,

07/22/2020

Home crafted soy candles infused with essential oils!

Check out her page and hit ā€œlikeā€!

Some great deals! Also available on Etsy!

From my Heart to Yours - All Natural Soy Candles with Pure Essential Oils

Address

2370 Main Street
West Warren, MA
01092

Opening Hours

Tuesday 10am - 9pm
Wednesday 11am - 9pm
Thursday 10am - 9pm
Friday 11am - 9pm

Telephone

+17742009645

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