The Chiropractic Carnivore

09/03/2025

09/02/2025

🌟 Did you know that regular chiropractic care can transform your overall health? Discover the benefits and start feeling your best today! 👐✨ Visit us at https://wix.to/vI1rfqN to learn more!💪

08/25/2025

https://www.docblack.com/post/exploring-the-benefits-of-a-meat-based-diet

A meat-based diet has gained attention for its potential health benefits and simplicity. Many people are turning to this way of eating to improve their well-being, energy levels, and overall health. This article explores the various advantages of a meat-based diet, practical tips for adopting it, an...

08/19/2025

https://podcasts.apple.com/us/podcast/boundless-body-radio/id1534509799?i=1000722485609

Podcast Episode · Boundless Body Radio · 08/18/2025 · 1h 3m

08/18/2025

A 15-year study in JAMA Internal Medicine has found that added sugar may be a bigger threat to your heart than cholesterol—more than doubling the risk of dying from heart disease, even if you’re not overweight.

People who got 25% or more of their daily calories from added sugar were over twice as likely to die from heart disease as those consuming less than 10%. The danger increased with higher sugar intake, regardless of age, weight, activity level, or cholesterol numbers.

Top sources include sugary drinks (over a third of added sugar in U.S. diets), desserts, candy, sweetened cereals, and fruit drinks. Excess sugar may raise blood pressure and cause the liver to release harmful fats into the blood—both key heart disease risks.

The American Heart Association advises a daily limit of 6 teaspoons (100 calories) for women and 9 teaspoons (150 calories) for men. A single can of soda can exceed these limits. Experts recommend swapping soda for fruit-infused seltzer and opting for fruit-based or unsweetened desserts to protect your heart

07/28/2025

🏃‍♂️ Ready to take your game to the next level? Discover how chiropractic care can enhance your athletic performance and keep you in peak condition! Whether you're a weekend warrior or a seasoned athlete, we've got the insights you need. 💪 Chiropractic can help elevate your fitness and health journey! 👉 https://wix.to/RbJox4f

07/23/2025

Did you know that chiropractic care can greatly benefit your child's health? 🌈 Early adjustments can lead to better posture, enhanced immunity, and overall well-being! Let's prioritize our kids' health today. 💪 To learn more about how Chiropractic can improve the health of YOUR family, give me a call...or visit our website: https://wix.to/dmsbmbo

07/21/2025

Are you ready to embrace a balanced lifestyle? 🌱✨ Discover the importance of diet, exercise, and chiropractic care in your wellness journey. Let's think holistically together and prioritize our health! 💪❤️