The Chiropractic Carnivore

01/26/2026

A Your Aligned Life® Guide to Protecting Your Spine, Energy, and Immune SystemSnowstorms don’t end when the snow stops falling.For many people, the real strain begins the next day — shoveling, lifting, scraping, driving, and moving stiff, cold bodies that were inactive the day before. It’s on...

01/26/2026

Due to the amount of snow and slower than anticipated clean up we will be closed in Narragansett today, we will be in our West Warwick office bright and early tomorrow morning at 7am….

The most current office calendar is always available at www.docblack.com

01/22/2026

As we brace for the upcoming snowstorm, it's time to focus on preparation. Your Aligned Life® emphasizes readiness over just forecasting the weather. Stay aligned, resilient, and ready to adapt. Read more here: https://wix.to/4VjxYYl

When a winter storm is on the way, most people focus on the forecast. An aligned life focuses on preparation.Snowstorms place physical, metabolic, and nervous-system stress on the body. Cold, shoveling, disrupted routines, poor food choices, and added tension all increase interference — exactly wh...

01/19/2026

🎙️ Hey everyone! I'm thrilled to share the official dropped episode of Your Aligned Life with Dr. Christopher S. Black on Boundless Body Radio! Join us for a deep dive into nutrition and wellness philosophies that empower true health freedom.

Available NOW on Apple and Spotify

https://podcasts.apple.com/us/podcast/your-aligned-life-with-dr-christopher-s-black-931/id1534509799?i=1000745724833

https://open.spotify.com/episode/1CooZubkM3PBZzscwQaQ7s

Listen here: https://wix.to/T89ENzS

https://a.co/d/58mlBaF

01/17/2026

Another absolutely incredible carnivore breakfast at the best breakfast place in Rhode Island

01/15/2026

Why Walk-In Chiropractic Just Makes SenseIn today’s world, almost everything requires an appointment. Haircuts. Oil changes. Doctor visits are scheduled weeks — sometimes months — in advance.But pain doesn’t work that way. Neither does real health.At DocBlack Family Chiropractic, we’ve int...

01/12/2026

Is It Just a Small Slip?In chiropractic, we’ve learned something most people never consider:Big health problems often begin with very small moments.A quick slip on an icy sidewalk.An awkward step.A sudden jolt you laugh off and forget.No broken bones. No immediate pain. Life goes on.But inside the...

01/09/2026

The Food Pyramid has taken a complete turn! It's time to rethink what we’ve been taught about our diets. Are you ready for the new guidelines that embrace real foods? Learn more here: https://wix.to/QOt0muU

https://a.co/d/f9FQrse

The Food Pyramid Has Been Turned Upside Down — And Chiropractic Has Been Saying This All AlongFor decades, we were told to fear red meat, avoid butter, and build our plates on processed grains and industrial foods. Those recommendations didn’t make us healthier—they made us sicker, more inflam...

01/08/2026

The trillion-dollar processed food industry must be quaking right now.

Because the narrative is finally breaking.

For decades, red meat, butter, and traditional animal fats were cast as the enemy—while ultra-processed food was dressed up as “healthy.” But that story is collapsing. New dietary guidance is turning the food pyramid upside down, and real food is reclaiming its place.

Suddenly, having a chest freezer full of grass-fed beef doesn’t look extreme.
Refusing to eat food with glowing colors and unpronounceable ingredients doesn’t seem radical.

What was labeled “unhealthy” not long ago is now appearing on official letterhead.

This didn’t happen from the top down.
It happened from the ground up.

People began listening to their bodies instead of marketing slogans. They questioned broken science. They removed interference—both chemical and structural—and discovered what Welcome to Your Aligned Life has always taught: when the body is properly fueled and the nervous system is free, healing becomes natural.

Red meat and full-fat dairy are finally receiving the respect they deserve—and that matters most for those who need true nourishment, not substitutes.

Are the guidelines perfect? No.
But this is a powerful step toward alignment.

After all, it wasn’t that long ago that whole milk was banned from school lunches.

Real health was never lost.
It was just buried under bad advice.

And now, it’s finding its way back.

https://a.co/d/cu5JTyt