Blossoming Soles Wellness

Blossoming Soles Wellness Reflexology is a mind, body, soul therapy that works to activate your body's innate abilities to heal from within.
-Reiki Level II Practitioner.

Integrating holistic mental health counseling, yoga, body work, energy work, and the multi-modal creative and expressive arts as a way to offer my students and clients a holistic approach to wellness Credentials:
-E-RYT 500hr YTT Yoga Teacher and YACEP with Yoga Alliance.
-Reflexologist (300hr Certified Reflexology Therapist) and offer Foot Reflexology treatments. Reiki is a gentle and holistic he

aling energy work modality.
-Holistic Clinical Mental Health Counseling Grad Student (currently in Internship at a private practice) at Salve Regina University also pursuing a Certificate of Advanced Graduate Studies in Expressive and Creative Arts for Transformation (expected graduation May of 2022).

Creating Your Self Care Toolbox WorkshopIN-PERSON at The Holistic Heart on Friday, 9/20 from 6:30pm-8:00pm with Erika Lu...
09/06/2024

Creating Your Self Care Toolbox Workshop

IN-PERSON at The Holistic Heart on Friday, 9/20 from 6:30pm-8:00pm with Erika Lucas, MHC-A, E-RYT 500

 Spaces are limited. Register early on the Holistic Heart website to save your spot!

Join Erika for a deep dive into self-care. This workshop will explore how broad and also person-specific self-care can be. We will discuss and discover what self-care means for us uniquely, how/when it can show up for each of us in our lives, how to incorporate self-care and self-regulation practices, what personal cues might alert us that some self-care is needed, and more.

During our time together participants will each create a self-care list (a list of practices, things, rituals, people, experiences, activities, sensory experiences, etc., that nourish and support us), perhaps be inspired by the practices and/or ideas of what others share, and begin to create and curate a physical self-care container. This container will be home to your self-care list and its supportive elements (like a candle, lotion, journal, favorite fuzzy socks, crystals, etc.), for an easy, accessible, and personalized go-to resource for your self-care time.

Additional notes:

Writing utensils, paper, and art supplies will be available for use and a self-care container will be provided. Participants are welcome to bring any writing journals, containers, or artistic supplies from home, as well.

03/05/2024
Head on over to  to register for this FREE workshop!!You can sign up via the  website on the "Community" Page.          ...
05/01/2023

Head on over to to register for this FREE workshop!!

You can sign up via the website on the "Community" Page.

04/27/2023

In this episode, Kristen & Sammy are joined by HH clinician Erika Lucas, MHC-A. Erika draws on her own lived experience as someone diagnosed with ADHD, as well as her experience as a therapist, for this really rich discussion. We cover some examples of the more nuanced ways that ADHD can...

The Creating Your Self-Care Toolbox Workshop I led last week was such a blast and so heartwarming to facilitate. How bea...
11/22/2022

The Creating Your Self-Care Toolbox Workshop I led last week was such a blast and so heartwarming to facilitate. How beautiful it is to watch groups interact, create, share, explore, and inspire each other!

I will definitely be leading this workshop again in the future...and possibly even doing it in 2 parts to create space/time for a check-in to process application of our tools and explore obstacles to self-care.

Create Your Self-Care Toolbox with me! This is a FREE in-person workshop and there are just a few spots left! Register o...
11/14/2022

Create Your Self-Care Toolbox with me! This is a FREE in-person workshop and there are just a few spots left! Register on 's website.

Yes, I still see my "on the table" clients in addition to counseling clients, workshop offerings, the occasional yoga cl...
07/02/2022

Yes, I still see my "on the table" clients in addition to counseling clients, workshop offerings, the occasional yoga class, and private sessions/offerings blending anything you'd like.

If you want to get some "on the table" time with me, I offer 30/60/90 minute Foot Reflexology, Reiki, CranioSacral, or blended modality appointments at in South Kingstown.

DM me if a private or small group yoga or healing session/offering is more your vibe!

My schedule:
Mondays 9:00a-1:00p
Thursdays 9:00a-1:00p

Ways to book:
☎️ 401-409-2121
📧info@allthatmatterswellness.org
🖱www.allthatmatterswellness.org

Kick your feet up and unwind!I offer 30/60/90 minute Foot Reflexology, Reiki, CranioSacral, or blended modality appointm...
04/19/2022

Kick your feet up and unwind!

I offer 30/60/90 minute Foot Reflexology, Reiki, CranioSacral, or blended modality appointments at in South Kingstown. DM me if a private or small group yoga session is more your vibe!

My schedule:
Mondays 10:00a-3:30p
Thursdays 10:00a-3:30p
*starting the 2nd week of May I will shift my schedule to 9a-1p both days*

Ways to book:
☎️ 401-409-2121
📧info@allthatmatterswellness.org
🖱www.allthatmatterswellness.org

The ambience is set for deep relaxation and coziness:-Dim lights-Himalayan Salt Lamp glowing-Aromatherapy Diffuser-Cozy ...
03/19/2022

The ambience is set for deep relaxation and coziness:
-Dim lights
-Himalayan Salt Lamp glowing
-Aromatherapy Diffuser
-Cozy linens
-Table warmer
-Foot bath
-Heated socks
-Weighted items for legs and belly to induce parasympathetic nervous system "rest and digest"
-Eye cover
-Soft music
*Any of these things can be declined, per your preferences

I offer 30/60/90 minute Foot Reflexology, Reiki, CranioSacral, or blended modality appointments at in South Kingstown. DM me if a private or small group yoga session is more your vibe!

My schedule:
Mondays 10:00a-3:30p
Thursdays 10:00a-3:30p

Ways to book:
☎️ 401-409-2121
📧info@allthatmatterswellness.org
🖱www.allthatmatterswellness.org

Spring is a great time to clear out the stagnancy of Winter. Come visit me for a session to spring forward!I offer 30/60...
03/15/2022

Spring is a great time to clear out the stagnancy of Winter. Come visit me for a session to spring forward!

I offer 30/60/90 minute Foot Reflexology, Reiki, CranioSacral, or blended appointment at in South Kingstown. DM me if a private or small group yoga session is more your jam!

My schedule:
Mondays 10:00a-3:30p
Thursdays 10:00a-3:30p

Ways to book:
☎️ 401-409-2121
📧info@allthatmatterswellness.org
🖱www.allthatmatterswellness.org

This week a new client said, "I'm so excited for this appointment! People have been raving about you for years!" What a ...
02/16/2022

This week a new client said, "I'm so excited for this appointment! People have been raving about you for years!" What a sweet compliment to hear! ❤️

To book a 30/60/90 minute Reflexology, Reiki, CranioSacral, or blended appointment at in South Kingstown please call 409-2121 or email info@allthatmatterswellness.org

My schedule:
Mondays 10:00a-3:30p
Thursdays 10:00a-3:30p

☎️ 401-409-2121
📧info@allthatmatterswellness.org
🖱www.allthatmatterswellness.org

Surprise, I'm back to teaching yoga!!! Subbing *for now*, but I will be sure to keep you posted when I establish a regul...
02/12/2022

Surprise, I'm back to teaching yoga!!! Subbing *for now*, but I will be sure to keep you posted when I establish a regular class offering.

I will be subbing for the lovely Monday 3/14 8:30-9:30am Vinyasa at in South Kingstown!

Pre-registration is a must, as class size is limited! Call, email, visit the website, or sign up via the MindBody app!

I'm so excited to be back! See you on the mat! 🧘‍♀️

☎️ 401-409-2121
📧info@allthatmatterswellness.org
🖱www.allthatmatterswellness.org

Address

West Warwick, RI
02893

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