MAX Fitness & Wellness Center of West Windsor

MAX Fitness & Wellness Center of West Windsor The MAX combines fitness classes, nutrition and motivation to make long lasting results to your appearance and overall health. We also guarantee results.

Our fitness program incorporates cardio training and strength training so that you can burn fat and increase strength at the same time. Our classes are designed for people of all fitness levels. For every exercise you are shown by a MAX Certified Transformation Coach, there are different variations and modifications so that people who are brand new to training can work in with people who are in great physical shape. Our nutritional plan is based on eating a clean diet and knowing exactly what types of foods are healthy to eat. We will coach you through how to measure serving sizes and which types of foods are most beneficial to your health. All foods you eat on our program can be found in your local supermarket and you will be shocked at how just changing the foods you eat can affect your mood and energy throughout the day! We feel our fitness program is the most complete fitness program one can choose to be a part of because we address all aspects of physical fitness. Most people realize, to make a significant change in their appearance they will need to change their fitness and nutritional habits, but what is most powerful about MAX Fitness is that we address how to motivate yourself and surround yourself with the right influences so that you can stick to the plan and follow through on your goals. We provide an amazing support system and our environment in the class is a team atmosphere where everyone is working
toward a common goal. We have helped many people just like you get into the best shape of their lives and you can be next!

12/09/2025
12/09/2025

UPPER BODY TUESDAY‼️Todays workout featured AMRAPS🔥

The best way to start your week? With your MAX family. ❤️
12/09/2025

The best way to start your week? With your MAX family. ❤️

12/08/2025

Monday Cardio‼️ For today’s workout, we did a circle of one workout in the middle and an outer circle of another workout, and then switched🔥

Fitness Nutrition

12/04/2025

HAPPY THURSDAY‼️ Today’s workout featured full body circuits🔥

Strength

A few minutes of activity can reset your mind, boost your mood, and help you move through the season with more ease🏃🏻
12/04/2025

A few minutes of activity can reset your mind, boost your mood, and help you move through the season with more ease🏃🏻

12/03/2025

Getting over the HUMP of the week🐫 with shuttle runs🏃 We also worked in small groups 🔥 and did an AMRAP to finish things off‼️🔥🏁

Fitness Nutrition

12/02/2025

Happy Tuesday ‼️Today, arms were shaking, confidence was rising🔥Upper body day at The Max Challenge = COMPLETE ✔️👏

12/01/2025

New Week, New Month, New Workouts. 🔥 Today’s workout featured cardio stations‼️

Wild like a Sag, wise like a Cap.If December gave us anything, it’s YOU. 🎉 Take 50% OFF all merch and step into your bir...
12/01/2025

Wild like a Sag, wise like a Cap.
If December gave us anything, it’s YOU. 🎉 Take 50% OFF all merch and step into your birthday month like the legend you are.

So beyond thankful for our MAX family❤️ Wishing everyone a HAPPY THANKSGIVING🦃🍁☎️Call us today to learn more about our i...
11/27/2025

So beyond thankful for our MAX family❤️ Wishing everyone a HAPPY THANKSGIVING🦃🍁

☎️Call us today to learn more about our incredible BLACK FRIDAY PROMOTION🖤
📲609-248-4114

Address

335 Princeton Hightstown Road
West Windsor, NJ
08550

Opening Hours

Monday 5am - 8:45pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:45pm
Thursday 5am - 8:45pm
Friday 5am - 8:15pm

Telephone

+16095520097

Website

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