The MAX Challenge of West Windsor

The MAX Challenge of West Windsor The MAX combines fitness classes, nutrition and motivation to make long lasting results to your appearance and overall health. We also guarantee results.

Our fitness program incorporates cardio training and strength training so that you can burn fat and increase strength at the same time. Our classes are designed for people of all fitness levels. For every exercise you are shown by a MAX Certified Transformation Coach, there are different variations and modifications so that people who are brand new to training can work in with people who are in gr

eat physical shape. Our nutritional plan is based on eating a clean diet and knowing exactly what types of foods are healthy to eat. We will coach you through how to measure serving sizes and which types of foods are most beneficial to your health. All foods you eat on our program can be found in your local supermarket and you will be shocked at how just changing the foods you eat can affect your mood and energy throughout the day! We feel our fitness program is the most complete fitness program one can choose to be a part of because we address all aspects of physical fitness. Most people realize, to make a significant change in their appearance they will need to change their fitness and nutritional habits, but what is most powerful about MAX Fitness is that we address how to motivate yourself and surround yourself with the right influences so that you can stick to the plan and follow through on your goals. We provide an amazing support system and our environment in the class is a team atmosphere where everyone is working
toward a common goal. We have helped many people just like you get into the best shape of their lives and you can be next!

07/23/2025

🔥 Cardio Day at THE MAX Challenge = non-stop energy! 🚀 We crushed it with station exercises that kept our hearts pumping and bodies moving. Every drop of sweat is a step closer to our goals! 💥

UPPER BODY DAY AT THE MAX💪 Let’s build strength, sculpt muscle, and push past those limits - one rep at a time🔥
07/22/2025

UPPER BODY DAY AT THE MAX💪 Let’s build strength, sculpt muscle, and push past those limits - one rep at a time🔥

Change doesn’t happen overnight. But when you keep showing up even on the tough days, it does happen.💯And it’s worth eve...
07/22/2025

Change doesn’t happen overnight. But when you keep showing up even on the tough days, it does happen.💯

And it’s worth every second.

Let this be your reminder: your Day 1 could lead here too.💪

🔥WEEK 2 of THE MAX Summer Challenge = CARDIO DOMINATION🔥Today’s workout was cardio, featuring AMRAPs, EMOMs, and Cardio ...
07/21/2025

🔥WEEK 2 of THE MAX Summer Challenge = CARDIO DOMINATION🔥

Today’s workout was cardio, featuring AMRAPs, EMOMs, and Cardio Pyramids that pushed every single member past their comfort zone 💥

✅ High energy
✅ Nonstop movement
✅ Next-level motivation

Stay cool, refreshed, and fueled by nature this summer.💧☀️ These colorful fruits aren’t just delicious, they’re packed w...
07/20/2025

Stay cool, refreshed, and fueled by nature this summer.💧☀️ These colorful fruits aren’t just delicious, they’re packed with water, antioxidants, and essential nutrients to help you hydrate, energize, and thrive. Perfect as a snack, post-workout boost, or poolside pick-me-up.🍓🍇🍊
What’s your go-to summer fruit? Tell us below ⬇️

We work on our abs Monday through Friday… for core strength and emotional growth 😅💪
07/19/2025

We work on our abs Monday through Friday… for core strength and emotional growth 😅💪

Post^ Who’s favorite part of the week is kickboxing Friday??? We had a successful first week of the summer challenge ☀️✅...
07/18/2025

Post^
Who’s favorite part of the week is kickboxing Friday??? We had a successful first week of the summer challenge ☀️✅

07/17/2025

We had the most MAGICAL day celebrating Disney’s 70th anniversary here at THE MAX💪🏰

Cardio today, stronger tomorrow. 💪At THE MAX Challenge, we turn sweat into strength - one workout at a time.
07/16/2025

Cardio today, stronger tomorrow. 💪At THE MAX Challenge, we turn sweat into strength - one workout at a time.

💪Day 2 of our Summer Challenge is in the books - and today was all about UPPER BODY STRENGTH! Who’s feeling stronger thi...
07/15/2025

💪Day 2 of our Summer Challenge is in the books - and today was all about UPPER BODY STRENGTH! Who’s feeling stronger this summer? 🙌
Drop a 🧨 if you’re pushing your limits with us!

🔥Kicking off the week the MAX way! Our members brought the energy and crushed Monday Cardio Day💪Let’s keep that momentum...
07/14/2025

🔥Kicking off the week the MAX way! Our members brought the energy and crushed Monday Cardio Day💪
Let’s keep that momentum going all week long!

Happy Day ONE☝️, Summer Challengers!🎉😎 Congratulations on taking the first step👣 toward your goals!👏 Always remember, yo...
07/14/2025

Happy Day ONE☝️, Summer Challengers!🎉😎 Congratulations on taking the first step👣 toward your goals!👏 Always remember, you’re not alone in this journey! At THE MAX, we start strong together and we end even STRONGER!💪💯❤️ We can’t wait to witness your journey unfold over the next 10 weeks!💪

Address

West Windsor, NJ

Opening Hours

Monday 5am - 8:45pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:45pm
Thursday 5am - 8:45pm
Friday 5am - 8:15pm

Telephone

+16095520097

Website

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