What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 7am - 10:30am Sunday 8am - 11:30am

STAR Fitness NJ

Infrared Heated Fitness Classes in West Windsor, NJ - Yoga, Barre, and Strength - In Person & Online

10/29/2025

Looking to slow down?

Join Nancy for Yin Yoga this Sunday at 4 PM 🧘‍♀️

Yin specifically seeks to target the connective tissue of the body through long, slow holds that allow it to expand over time. This practice will help alleviate stress and restore energy levels while improving flexibility, boosting circulation, and reducing tension.

Yin is a great addition to your regular yoga practice as you stay in poses longer and spend time focusing inward.

Sign up in MINDBODY is live and you can catch this class on our schedule the first Sunday of every month ❤️

☀️

10/18/2025

Glow + Flow 🌟

Join Agatha for a special glow in the dark yoga class this Friday 10/24 @ 6 PM 🧘‍♀️

We’ll be flowing to the beat and turning on the black lights for an immersive experience you won’t want to miss! We recommend wearing neon or bright colors and will be providing glow sticks.

We will also be collecting donations for which is the leading global Type 1 Diabetes research and advocacy organization 💙

Sign up in MINDBODY today!

09/23/2025

Are you ready for it?

Join us on October 3 for a special class to celebrate the release of Taylor Swift’s new album The Life of a Showgirl 🪩

We’ll get you out on the floor with a combination Yoga / Core Burn class to get things going and shake it off with trivia, sing-alongs, and more!

Dress as your favorite era or Swiftie reference - let’s make the whole place shimmer with glitter ✨

❤️‍🔥

09/09/2025

Welcome Fall 🍂

Join Julia .vitella for a celebration of the Fall Equinox on Friday 9/19 @ 6 PM! This cozy community yoga class will feature breath work, meditation, and setting intentions for the new season ahead.

We’ll have fall themed snacks after class and head over to for a cozy nightcap 🍷

Sign up on MINDBODY today!

08/28/2025

Labor Day Weekend Schedule is Live!

Join us Sunday for the last day of Flamingo Flow and a celebration of with special raffles 🎃🦩

Stay tuned for more treats and surprises and as always we have Livestream and On Demand classes ready if you’re on the go ✈️

07/24/2025

August Community Event: Power Up Picnic 💪🧺

Join Kevin and Olin on Friday 8/8 for a special outdoor Power Up class where we’ll combine body weight strength exercises, functional movement, and cardio in the fresh air!

After class we’ll have a picnic - bring your favorite dish to share and we’ll enjoy a sweet summer night together.

We recommend bringing a chair or blanket for the picnic portion of the evening.

Sign up is live on MINDBODY ❤️

07/10/2025

Special Event: STARchemy

Hosted by & ❤️

Looking to recharge and relax? Join us on Sunday 8/10 for a day of movement, mindfulness, and self care 🧖🏻‍♀️

We’ll start with a Yoga class led by Nancy at STAR. After class enjoy light refreshments before heading over to Alchemy Mind and Body for our spa experience.

Over at the spa indulge in a 30 minute foot soak + 30 minute massage. We will also have access to the hot tubs and saunas in Alchemy’s gorgeous outdoor garden with our beautiful community.

We’re so excited to get pampered together on this mini staycation - sign up via email or MINDBODY to secure your spot today!

06/30/2025

Our 4th of July schedule is live ❤️🤍💙

Start your holiday with a sweat session before your celebration 🇺🇸

Don’t forget to end the weekend on a high note - Yin Yoga with Nancy Sunday @ 4 PM!

Address

64 Princeton Hightstown Road #25 & #26
West Windsor, NJ
08550

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	7am - 10:30am
Sunday	8am - 11:30am

Website

http://starfitnessnj.com/

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