Prismatic Yoga & Wellness

03/09/2026

🌟Class schedule 3/8 - 3/14🌟

Exclusively on Zoom!

Use code FREE when you RSVP at the link below for a free class!

🌟 Tuesday 3/10 3:30pm - 4:30pm MT

🌟 NO CLASS Friday 3/6

RSVP here: https://momence.com/u/Prismatic-Yoga

See you soon!

The home of experiences. Login at https://momence.com/login

03/02/2026

🌟Class schedule 3/1 - 3/7🌟

Exclusively on Zoom!

Use code FREE when you RSVP at the link below for a free class!

🌟 Tuesday 3/3 3:30pm - 4:30pm MT

🌟 Friday 3/6 3:00pm - 4:00pm MT

RSVP here: https://momence.com/u/Prismatic-Yoga

See you soon!

The home of experiences. Login at https://momence.com/login

02/17/2026

🌟Class schedule 2/15 - 2/21🌟

Exclusively on Zoom!

Use code FREE when you RSVP at the link below for a free class!

🌟 Tuesday 2/17 3:30pm - 4:30pm MT

🌟 NO CLASS Friday 2/20

RSVP here: https://momence.com/u/Prismatic-Yoga

See you soon!

The home of experiences. Login at https://momence.com/login

02/09/2026

🌟Class schedule 2/8 - 2/14🌟

Exclusively on Zoom!

Use code FREE when you RSVP at the link below for a free class!

🌟 Tuesday 2/10 3:30pm - 4:30pm MT

🌟 Friday 2/13 3:00pm - 4:00pm MT

RSVP here: https://momence.com/u/Prismatic-Yoga

See you soon!

The home of experiences. Login at https://momence.com/login

02/01/2026

🌟Class schedule 2/1 - 2/7🌟
Exclusively on Zoom! Use code FREE when you RSVP for a free class!

🌟 Tuesday 2/3 3:30pm - 4:30pm MT
🌟 Friday 2/6 3:00pm - 4:00pm MT

RSVP here to access the Zoom link: https://momence.com/u/Prismatic-Yoga

See you soon!

The home of experiences. Login at https://momence.com/login

01/27/2026

🌟Class schedule 1/25 - 1/31🌟
Exclusively on Zoom! Use code FREE for a free class!

🌟 Tuesday 1/27 4:30pm - 5:30pm MT
🌟 Friday 1/30 3:00pm - 4:00pm MT

RSVP here to access the Zoom link: https://momence.com/u/Prismatic-Yoga

Use code FREE at checkout for a free class!

See you soon!

The home of experiences. Login at https://momence.com/login

01/21/2026

Introducing NEW ZOOM SESSIONS!

✨ Fresh Zoom classes added to the Video Library each week

✨ Tailored to the online experience

✨ Practice on your own schedule

✨ Motivation to keep moving in the year ahead

​Subscribe to the Video Library today for just $5/month (your first month is free!) to view the Zoom Sessions and reboot your practice, one class at a time. Click here to subscribe: https://momence.com/Prismatic-Yoga-%26-Wellness/membership/Video-Library-Subscription/298087

Here's a sneak peek!

​Zoom Session 1: Easy-on-the-Wrists Strengthening Slow Flow: Recorded Zoom class from January 2026. We begin supine on our mats and move through a series of gentle side-body stretches and core-strengthening poses before rising to Tadasana. After flowing through a standing sequence, we return to our backs for deep hip opening and rest.

01/20/2026

🌟Class schedule 1/18 - 1/24🌟
Exclusively on Zoom! Use code FREE for a free class!

🌟 Tuesday 1/19 4:30pm - 5:30pm MT
🌟 Friday 1/23 3:00pm - 4:00pm MT

RSVP here to access the Zoom link: https://momence.com/u/Prismatic-Yoga

Use code FREE at checkout!

See you soon!

The home of experiences. Login at https://momence.com/login

01/05/2026

🌟Class schedule 1/4 - 1/10🌟

Exclusively on Zoom!

🌟 Tuesday 1/6 4:30pm - 5:30pm MT

🌟 Friday 1/9 3:00pm - 4:00pm MT

RSVP here to access the Zoom link: https://momence.com/u/Prismatic-Yoga

See you soon!

The home of experiences. Login at https://momence.com/login

12/07/2025

❄️Class schedule 12/7 - 12/13❄️

In-person @ The Studio & Zoom!

❄️ Tuesday 12/9 4:30pm - 5:30pm MT

❄️ Thursday 12/11 8:00am-9:00am MT

❄️ Friday 12/12 4:30pm - 5:30pm MT

Reserve your spot here: https://momence.com/u/Prismatic-Yoga

See you soon!

The home of experiences. Login at https://momence.com/login

12/01/2025

❄️Class schedule 11/30 - 12/6❄️

In-person @ The Studio & Zoom!

❄️ Tuesday 9/30 4:30pm - 5:30pm MT

❄️ Thursday 9/29 8:00am-9:00am MT

❄️ Friday 10/3 4:30pm - 5:30pm MT

Reserve your spot here: https://momence.com/u/Prismatic-Yoga

See you soon!

The home of experiences. Login at https://momence.com/login

11/17/2025

✨Join us tomorrow (Tuesday) at 3pm MT for one more ZOOM class in November!✨

Can't make it tomorrow? Practice on your schedule with this month's free YouTube class here: https://youtu.be/xu4VzRJX-tE

Stay tuned for December class updates!

This 40-minute gentle flow focuses on the hips, neck, and shoulders to help release tension in the areas we tend to hold it the most. Beginning in sukhasana,...