Sedona's Day Spa & Float Tanks

09/23/2025

$169.99 90-minute couples session
(It’ll ask you for a second subject I can’t remember exactly what it says )
But that’s when you’ll enter “ISO: Guinea pigs for feedback

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90-Minute Couples Back Facial with Massage Focus (Training Promise)
$169 per couple

Experience a one-of-a-kind couples session designed not only for your relaxation, but also for the growth of our spa team.

Bird, award-winning owner of Sedona’s Day Spa, is currently training her esthetician staff to deliver back massages that meet the same high standards that have earned her multiple accolades. This 90-minute session combines the rejuvenating elements of a back facial with the therapeutic benefits of focused massage.

Here’s what to expect:
• Both partners will receive a full back facial with deep cleansing, exfoliation, mask, and hydration.
• A massage focus will be woven into the session, with Bird guiding her esthetician in real time. There may be light conversation as she coaches, but the flow will remain relaxing.
• Mid-session, Bird and the esthetician will switch partners. You’ll experience the hands of both therapists — Bird’s signature touch and her trainee’s.
• Your role: provide honest feedback on how the esthetician’s massage compares to Bird’s, helping us perfect their technique to match the level of care Sedona’s is known for.

Please note: All trainees are already licensed and highly skilled professionals. This session is about refinement, not basic training. By joining us, you’re playing a valuable part in shaping the next generation of Sedona’s award-winning services — while enjoying a luxurious couples treatment at the same time.

📅 Current Availability
• Wednesday evenings: 2:30 PM – 7:00 PM start times
• Fridays: 10:00 AM – 1:00 PM start times

🌵 Coming Soon: Additional sessions will open in November when Brinna joins full-time.

09/23/2025

🏒💪 Our friends at the Iowa Wild are back on the grind — training hard and putting in the work!

When you push your body to the limit, recovery becomes just as important as the reps. That’s why float therapy is trusted by athletes worldwide — it eases sore muscles, speeds recovery, and gives the mind space to reset.

Whether you’re a pro on the ice or just carrying the weight of daily life, you deserve the same recovery the athletes get. Come float with us in West Des Moines and feel the difference. 🌊

09/22/2025

🎉 GIVEAWAY WINNER ANNOUNCEMENT! 🎉

Thank you to everyone who joined in on our Educational Post + Giveaway about why makeup wipes ≠ cleansing and how to build a truly healthy skin routine 🌿✨. We loved seeing all the tags, shares, and comments!

And now… drumroll please 🥁 →
Congrats to Heather W. — you’re the winner of our medical-grade skincare bundle! 🙌

Heather, please DM us or call/text 📲 515-380-3212 to arrange pickup of your prize.

Stay tuned for more educational posts + giveaways — we love helping you glow with the right science-backed skin care 🌸💧

09/22/2025

💲 This Week’s Specials with Sherri 💲
• 60-Minute Massage — $59.50 (reg. $125)
• 90-Minute Massage — $79.50 (reg. $159)
• Massage + Head Spa Combo — $99.99 today (reg. $259)

💆‍♀️ Massage Openings with Sherri This Week 💆‍♀️

📅 Available Times
• Monday: 10:00–11:00 AM (or upgrade to a 90-minute massage + 30-minute Japanese Head Spa combo for just $99.99 — today only!)
• Monday: 11:30 AM–12:30 PM
• Tuesday: 5:00–6:30 PM
• Thursday: 7:30–8:30 PM

✨ Sherri specializes in creating a therapeutic and relaxing experience tailored to your needs.

📲 Promo bookings are not appearing online. Please call or text 515-380-3212, send us a DM, or comment below to secure your appointment.

09/21/2025

🍂✨ Fall Spa Day Eden ✨🍂
Book Now!

with Bird, Sherri, Brinna & Kinze

Step into autumn wrapped in warmth, renewal, and the glow of true indulgence. The Fall Spa Day Eden is a five-hour seasonal escape — an exclusive journey designed to restore balance, calm the mind, and reveal radiant skin.

From the moment you arrive, you’ll be welcomed into a robe and slippers, surrounded by the soft flicker of pumpkin-scented candles and the comforting aroma of spiced botanicals steeping in your tea. Your retreat unfolds as a carefully layered ritual: a weightless float in 900 pounds of Epsom salt water to reset every system in your body, followed by the enveloping heat of a Himalayan hot stone massage to melt away tension and replenish essential minerals. A full-body wrap infused with autumn botanicals cocoons you in hydration and detoxification, while a Japanese head spa with a pumpkin salt scalp scrub, aromatic oiling, and steam therapy restores clarity and lightness. The experience continues with a customized facial, offering your choice of a brightening pumpkin enzyme mask or a refining pumpkin chemical peel, each designed to reveal your seasonal glow. The day closes with a hand and foot ritual, grounding breathwork, and the warm embrace of candlelight.

Every Eden guest enjoys heated spa beds, steam eye masks, seasonal refreshments of spiced tea, fall fruits, and artisan chocolates, along with a take-home spa gift bag. For those who wish to sink even deeper, a CBD enhancement is available upon request.

⸻

🍁 Availability

Our calendar has been thoughtfully expanded this fall to welcome more opportunities to experience Eden — while still preserving it as an exclusive, limited retreat. Sessions are available with Bird, Sherri, Brinna, or Kinze throughout October.

⸻

💵 Investment & Policies
• Eden with Bird – $499.99. For your convenience, payment may be split into two installments: the first due immediately upon booking, the second within 30 days.
• Eden with Sherri, Brinna, or Kinze – Offered at a flexible seasonal rate, paid in full at the time of booking. These sessions are thoughtfully discounted to make Eden more accessible, while still delivering the full luxury experience.

Bird’s weekend availability is considered premium and will never be discounted — including during holiday promotions — and is reserved as blackout dates for all sales events.

As Sedona’s most exclusive offering, Eden packages will never fall below $375, ensuring this retreat always remains a rare and elevated indulgence.

⸻

✨ Securing Your Retreat

These experiences are limited and highly sought after. To reserve your Eden escape, connect with us by commenting below, sending a private message, or calling the spa directly. High-demand days are claimed quickly, and once a session is taken, it is gone for the season.

09/21/2025

📚 E D U C A T I O N A L P O S T 📚 &
G I V E - A W A Y T I M E 🎁 (details at the bottom)

🌿 Makeup Wipes ≠ Cleansing 🌿
Convenient ≠ Effective. Here’s why wipes don’t work — and what to do instead.

🧾 The Problem with Wipes
• ❌ Only smear makeup + oil around
• 🦠 Leave behind bacteria + residue
• ⚗️ Contain preservatives that can irritate
• 🧻 Rubbing causes friction → weakens collagen + speeds up fine lines

✨ The Simple Makeup Removal Routine That Works ✨

1️⃣ Oil or Balm Cleanser 🧴
• Dissolves foundation 💄, mascara 👁️, sunscreen 🌞
• “Like dissolves like” = oil removes oil
• Gentle massage → rinse 🚿 with lukewarm water

2️⃣ Gentle Water-Based Cleanser 💧
• Removes sweat 💦, pollution 🌫️, leftover residue 🧪
• Cleans pores 🕳️ more deeply than wipes ever could
• Keeps skin balanced ⚖️

3️⃣ Refresh & Replenish 🌹
• Hydrating toner 🪷 = pH rebalance
• Serum (🌙 antioxidants at night / 🍊 Vitamin C in morning)
• Moisturizer 💕 = barrier protection 🛡️
• Eye cream 👀 for delicate skin support

🌙 Bonus: Double Cleansing = Glow Science 🎓
Oil cleanser + water cleanser → truly clean ✅, hydrated 💦, radiant 🌟 skin.
Perfect for anyone who wears daily makeup 🎨 or sunscreen 🕶️.

⚡ Key Takeaway
Makeup wipes = for emergencies only (✈️ travel, 🏋️‍♀️ gym, 😴 late nights).
Everyday skin health = double cleansing 🧴➕💧 → glowing ✨, clean 🧼, balanced 🧘 skin.

🎁 GIVEAWAY TIME 🎁

Want to win medical-grade skincare to start building a healthy home routine? ✨

Here’s how to enter:
1️⃣ Tag as many friends as you’d like who need to see this post 👯‍♀️ (every friend you tag = one raffle entry).
2️⃣ Like this post ❤️
3️⃣ Follow our page so you don’t miss the winner 👀
4️⃣ BONUS ENTRY: Share this post and tag OR screenshot this post → add it to your story and tag us 🌿

📌 Details:
• Every name tagged will be entered into the raffle 🎟️
• Want your name entered multiple times? Have your friends tag you back 🔄
• The more you tag (and get tagged), the better your chances 🙌
• Giveaway winner announced Monday at 8 AM 🗓️

✨ Ready, set, tag → share → win! ✨

09/20/2025

🌵🏜️ A Personal Update from Bird at Sedona’s 🌵🏜️

After nearly 5 years of building my client base, I’ve reached a point where I simply cannot take on any new clients myself. My heart is full of gratitude for everyone who has trusted me with their care, and it’s because of this overwhelming support that my schedule is at capacity.

Effective ✨ November 1, 2025 ✨, I will no longer be accepting new clients — unless you are booking one of our ✨ Luxury Spa Day packages ✨.

Please know this decision wasn’t made lightly. Over the past several months, I have been carefully training and mentoring our talented team of therapists in my techniques. I fully trust them to provide the same exceptional Sedona’s experience, with the care and detail I’ve built my reputation on.

If a new client books with me after this date, the appointment will be ✨ reassigned to one of our other trusted therapists ✨ so they still receive the best care possible.

This next chapter allows me to stay devoted to my loyal clients while continuing to grow Sedona’s as a place of rest, renewal, and transformation. 💛

Thank you for being part of this journey with me — together, we’ve built something truly special.

With deep gratitude,
Bird
Owner & Lead Therapist, Sedona’s Day Spa 🌵🏜️✨

09/20/2025

📢 Important Scheduling & Contact Update for Bird’s Clients 📢

To better support a healthy work-life balance and improve our client experience, we’ve made some important changes:

🔹 Bird is no longer handling her own scheduling.
All appointments must now be scheduled either:
💻 Online at www.sedonasfloatspa.com
📞 Or by contacting the business line: (515) 380-3212
Scheduling is now managed exclusively by Jada.

📲 Please note: This phone number is now the official business line for Sedona’s Day Spa & Float Tanks — it is no longer Bird’s personal number. Bird has obtained a new private number and will not be responding to any business-related messages.
💬 Any message sent to the business line is subject to review by Jada or our front desk team, and will be responded to accordingly.

💳 Updated Booking Policy:
• A 50% booking fee is required at the time of scheduling — no exceptions.
• The remaining balance can be paid in cash at your session.
• To avoid service fees, you’re welcome to prepay for your next session at the time of booking.

We kindly ask for your understanding and cooperation as we implement these changes to support Bird’s personal time and family life. ❤️

Thank you for continuing to support our team at Sedona’s Day Spa & Float Tanks!

Sedona's offers Floatation REST/sensory deprivation therapy, day spa treatments and massage services in West Des Moines, Iowa.

09/19/2025

✨🌵 FLASH SALE FRIDAY 🌵✨
3 Series: (THREE) 90-Minute Floats for just $47.59 💦 yes-that is right, THREE sessions for a total of $47.59!
(Offer ends 9/21/2025 or once 30 are sold — whichever comes first)
Comment below to claim!

💡 Why 90 Minutes?

A 90-minute float is the sweet spot for deep relaxation and full-body reset:

🧠 Brainwave Shift – It takes 30–40 minutes for the brain to move from busy “beta” into deep “theta” states. With 90 minutes, you actually get to stay in that restorative zone.

💪 Muscle Recovery – Epsom salt saturation reduces lactic acid and inflammation. Muscles need more than an hour to fully unwind, so longer floats allow deeper repair.

😌 Nervous System Reset – 90 minutes gives your parasympathetic system (the “rest & digest” mode) time to lower stress hormones like cortisol, leaving you with calm that lasts for days.

🌙 Cumulative Effect – When floats are done close together, the body “remembers” the reset faster each time. Stacking floats amplifies benefits like improved sleep, reduced anxiety, and sharper focus.

🔑 Why Close Together Matters

Floating isn’t just about relaxation in the moment — it’s about training your nervous system and body to “remember” calm. When you cluster floats, the effects build on each other and lock in deeper:

🧠 Neuroplasticity Boost – The brain learns by repetition. Floating close together strengthens the neural pathways that quiet stress responses.

😌 Cortisol Reset – After one float, cortisol drops, but it rises again with daily life. Floating again before it spikes too high helps your body hold a calmer baseline.

💤 Sleep Training Effect – Multiple floats in a short period link your brain to deep rest. By the 2nd or 3rd float, many people fall asleep faster and stay asleep longer.

💪 Muscle & Pain Relief – Magnesium absorption and pain relief are cumulative. By float 3, clients often notice looser muscles and longer-lasting relief.

🌀 Deepening Each Session –
• Float 1: learning to relax in the tank.
• Float 2: you drop into calm faster.
• Float 3: you maximize time in restorative “theta” brainwaves.

✨ This 3-pack is designed to be used close together — ideally within a few weeks. By the end of your third float, most clients say they feel reset from the inside out.

⚡ Limited to the first 30 people!
Must be purchased by 9/21/2025 and used by 10/19/2025.

🕗 We are open 7 days a week, 8:30 AM – 8:30 PM, making it easy to fit these floats into your schedule.l

09/19/2025

🌟 Introducing Sedona’s VIP Short Notice List! 🌟

Ever wish you could snag those last-minute cancellations before anyone else? Now you can! 💆‍♀️✨

Here’s how it works:
✔️ Join our VIP Short Notice List
✔️ Get a text the moment we have a same-day or next-day opening
✔️ Be the first to grab the spot (sometimes with a little VIP perk 😉)

Spots are limited and go fast — it’s first-come, first-served! 🏃‍♀️💨

👉 Comment “VIP” below or send us a DM to get added today.

Your next spa escape might be just one text away… 🌿💖

09/19/2025

🌵✨ Sedona’s Just Got Better! ✨🌵
EFFECTIVE FRIDAY 9-19-2025
We’ve updated our booking policy to make things easier, more flexible, and more client-friendly:
• Only 50% of your service total is required at the time of booking (instead of the full amount).
• This 50% may be prepaid in cash 💵.
• The remaining 50% can also be paid in cash the day of your service — helping you avoid card fees.
• Note: Cash deposits must be received before your booking is confirmed. Absolutely no appointments can be pre-booked without this 50% deposit.

✨ And the best part? This is just the beginning! We’re rolling out even more exciting enhancements to give you extra flexibility, perks, and stress-free options — all designed with you in mind.

Your self-care experience at Sedona’s is only getting better. 💆‍♀️🌿

09/18/2025

7PM massage open with Sherri.
60-minute session: $55. 90-minute session: $75.

Comment below to claim the offer.