Integrative Family Medicine of Iowa

Integrative Family Medicine of Iowa Integrative Family Medicine of Iowa blends traditional and holistic practices. We focus on healing the body, brain, and soul for optimal health.
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Our services include pediatrics, family medicine, psychiatry, counseling, IV therapy, and aesthetics.

If you feel like you’re always hungry, even after eating, that’s worth paying attention to.We brought in CaloCurb as a m...
04/15/2026

If you feel like you’re always hungry, even after eating, that’s worth paying attention to.

We brought in CaloCurb as a more natural option to help support appetite control. It works with your body’s own signals so you feel satisfied sooner and don’t feel like you’re fighting cravings all day.

For some patients, this is a great place to start. For others, it pairs well with treatments like Semaglutide as part of a more complete plan. It really depends on your body, your goals, and what feels sustainable for you.

We are always thinking in terms of “what’s the right level of support right now?” not one-size-fits-all solutions.

CaloCurb is now available in office if you want to try it or talk through whether it makes sense for you.

If you’ve tried everything and still feel stuck, you’re not alone.Stephanie works with patients using a medical, individ...
03/29/2026

If you’ve tried everything and still feel stuck, you’re not alone.

Stephanie works with patients using a medical, individualized approach to weight loss, including Semaglutide when appropriate.

But medication is only one piece.

She looks at the full picture: metabolism, hormones, lifestyle, and what’s actually sustainable for you.

No extremes. No shame. Just a clear plan and support along the way.

Now accepting new patients, link in bio.

Stephanie spent years working in emergency and ICU settings, caring for patients in some of their hardest moments.But ov...
03/27/2026

Stephanie spent years working in emergency and ICU settings, caring for patients in some of their hardest moments.

But over time, something stood out.

Many of those situations could have been prevented.

Missed symptoms. Confusing diagnoses. Lack of education. Gaps in care.

That realization is what led her to shift toward preventative and personalized medicine.

Now, her focus is helping patients understand their health early, so they don’t end up in crisis later.

Her visits are built around education, collaboration, and creating a plan that actually makes sense for you.

Now accepting new patients, link in bio.

Not every provider is the right fit for every patient. That matters.Stephanie is especially passionate about helping wom...
03/25/2026

Not every provider is the right fit for every patient. That matters.

Stephanie is especially passionate about helping women feel heard, supported, and confident in their care plan.

Whether you’re working on weight loss, hormone balance, or just trying to feel like yourself again, she meets you where you are and helps you move forward with clarity.

Now accepting new patients, link in bio.

Meet Stephanie Gorsuch, Family Nurse Practitioner, joining IFM on April 2.Stephanie brings a strong background in emerge...
03/23/2026

Meet Stephanie Gorsuch, Family Nurse Practitioner, joining IFM on April 2.

Stephanie brings a strong background in emergency and critical care, but what truly sets her apart is how she practices medicine now. She focuses on prevention, education, and making sure you actually understand your health and your options.

Her approach is simple. Listen first. Personalize care. Build a plan that feels realistic for your life.

She has a special focus on women’s health and medical weight loss, including Semaglutide support, helping patients feel better in their bodies with guidance that is both clinical and practical.

If you’ve ever felt rushed, dismissed, or unsure of your next step, this is the kind of care that feels different.

Now booking starting April 2.

Link in Bio

03/22/2026

POV: your teenage son rage baits your business account and denies your lived experience of perimenopause 😆🤦🏼‍♀️

Our West Des Moines team is growing, and we’re looking for the right people to grow with us.At Integrative Family Medici...
03/20/2026

Our West Des Moines team is growing, and we’re looking for the right people to grow with us.

At Integrative Family Medicine, we do things differently. Visits are longer. Care is personalized. Providers collaborate. Patients are truly heard.

We are currently hiring:
• Family Nurse Practitioner
• Psychiatric NP or PA
• Registered Nurse
• Medical Assistant

If you’re looking for a more meaningful, sustainable way to practice medicine, this is the kind of environment that feels different.

Tag someone who should see this or apply through the link in our bio.

If weight loss has felt harder lately, it’s often not just willpower. Hormones, metabolism, sleep, and stress all play a...
03/20/2026

If weight loss has felt harder lately, it’s often not just willpower. Hormones, metabolism, sleep, and stress all play a role.

At Integrative Family Medicine, our Medically Guided Weight Loss Membership combines GLP-1 therapy with real provider oversight and personalized support.

• Provider-led care
• GLP-1 injections
• Nutrition and lifestyle guidance
• Transparent pricing: $159–$199/month

Available in West Des Moines.

Learn more about our comprehensive weight loss program or schedule a consultation with our team.

Link in Bio🔗

Fatigue. Brain fog. Weight changes.Many women assume these symptoms are just part of getting older.But often there is a ...
03/17/2026

Fatigue. Brain fog. Weight changes.

Many women assume these symptoms are just part of getting older.

But often there is a deeper hormonal story.

The thyroid acts as a master regulator for metabolism and hormone balance. When it struggles, women may notice changes in mood, energy, and cycles long before a diagnosis is made.

Unfortunately, thyroid dysfunction in women is frequently overlooked. Research suggests that a large percentage of cases remain undiagnosed, leaving many women searching for answers.

In this week’s blog, Dianna O’Neill explains how thyroid health connects with the broader hormonal system and what women can do to support it.

Understanding your body is the first step toward restoring balance.

Read the full blog through the link in our bio 🔗

Medication can be a powerful tool for ADHD. But it is rarely the whole plan.Long-term support often includes lifestyle s...
03/12/2026

Medication can be a powerful tool for ADHD. But it is rarely the whole plan.

Long-term support often includes lifestyle strategies that help the brain regulate dopamine, build focus, and strengthen executive function.

In this post, Danielle Fitch, PMHNP-BC, shares why ADHD care works best when medication is paired with movement, nutrition, sleep, and behavioral strategies.

Learn more or schedule with Danielle through the link in bio.

Losing an hour of sleep may seem small, but your nervous system notices.Changes in light, sleep timing, and routine can ...
03/11/2026

Losing an hour of sleep may seem small, but your nervous system notices.

Changes in light, sleep timing, and routine can leave people feeling wired, foggy, irritable, or exhausted for days. For some, it can even trigger headaches, muscle tension, or a flare in chronic symptoms.

This is exactly where nervous system support matters.

Dr. Nellie Keys works with patients using Network Spinal, a gentle chiropractic approach that helps the body release stress patterns and regulate the nervous system. Instead of forceful adjustments, light touches along the spine help your body shift out of stress mode and into a more balanced state.

Many patients report improved sleep, clearer thinking, less tension, and a greater sense of calm after care.

When your nervous system adapts better, your whole body does too.

Book with Dr. Nellie Keys to support your nervous system through seasonal changes and everyday stress.

Link in our bio 🔗

✨ GLP-1 Therapy — Right Here in Des Moines ✨Accessible, provider-guided GLP-1 therapy with personalized dosing and trans...
01/23/2026

✨ GLP-1 Therapy — Right Here in Des Moines ✨

Accessible, provider-guided GLP-1 therapy with personalized dosing and transparent pricing.

At Integrative Family Medicine, our GLP-1 program supports metabolic health with customized dosing that can be adjusted as your body responds — all under medical supervision.

💲 Monthly Pricing:
• Tier A (0.25–0.5 mg): $159.99/month
• Tier B (0.75–1.0 mg): $199.99/month
✔ Includes 4 weekly at-home injections per month

✨ If you’ve been thinking about GLP-1 therapy but feeling hesitant, this is a great place to start — with guidance and support every step of the way.

🔹 Current IFM patients: Schedule with your provider to get started.
🔹 New patients: Schedule an appointment with Emma to begin your GLP-1 journey.

🔗 Link in profile to schedule with Emma Ross, ARNP and learn more

Integrative Family Medicine
475 S 50th Street, Suite 600
West Des Moines, IA 50265

207 NE Delaware Ave, Suite 20
Ankeny, IA 50021

Address

475 South 50th Street, Suite 600
West Des Moines, IA
50265

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm

Telephone

+15152181399

Website

https://linktr.ee/integrativefamilymedicine

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