Moxie Bod

03/21/2022

11/05/2021

Smart carbs vs Stupid carbs

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11/05/2021

Put chia seeds in your food & smoothies to add fiber. This trick works to lose weight and help you feel full.


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09/24/2021

How to burn the most fat possible at 45 and beyond ! It’s different but it works.

09/24/2021

See you soon!

08/21/2021

07/24/2021

06/27/2021

My 8 week program www.SkinnyFastandFit.com starts soon!

06/13/2021

10 Foods to avoid To lose weight faster!

06/13/2021

Lose weight faster doing these things!!

11/30/2020

Some women tell me they feel like they can’t stop eating and it’s been a problem for some time.

I feel like too many think they have an emotional eating problem when in reality it’s likely an insulin problem.

The right combination of nutrients in each meal makes for a great way to shut off this so-called hunger so many tell me they suffer from.

Cravings stop when your body has what it needs and you stop raising insulin unknowingly.

11/30/2020

What’s the story going through your head that’s got you in a holding pattern unable to move?

It’s not just a story...it’s a feeling the story brings up for you that’s keeping you stuck... feelings are a vibration.

You must align yourself with the feeling and vibration with that of which you desire. Change the story and move into that story clip with a flurry of activity. 🤗😊

11/30/2020

Hey, ladies! Feeling helpless about the aging process? 😩 There are a few simple things you can do to reverse the aging process. 🥰️

Learn more: https://bit.ly/3loi44G

11/19/2020