Warrior Yoga Studio

03/10/2026

Trevor 4-evor

03/10/2026

My current state. My go-to tea is Bengal Spice. It instantly and magically signals my brain to relax and resets me … and is even better with a spoonful of Manuka honey.

Some present meditation as a multi-layered practice, but the irony is that the most honest—and for some, the most challenging—form of meditation is the one that returns to simplicity.

Where the mind loosens its grip on the next task, the next problem, the next outcome, and suddenly, ordinary things feel "complete"... Not because they became deeper, but because we stop skimming the surface.

03/05/2026

Being human is a rollercoaster of emotion. Anger is a powerful cloak that disguises hurt, disappointment, shame and trauma. Channel it all.

02/27/2026

Weekend homework 🙌

02/27/2026

I am in a major state of resistance and it becomes a cycle that does not allow for positive energy flow. This is my mantra and intention for the weekend.

02/10/2026

🩵🩵🩵

https://open.spotify.com/album/6cuNyrSmRjBeekioLdLkvI?si=6CeQt8SeSWSuL5MJdveKcA

Madonna · album · 1998 · 13 songs

02/01/2026

This chant “represents the purification of body, speech, and mind, and the union of wisdom and method to achieve enlightenment. The mantra is used in meditation to cultivate compassion and calm.’

https://open.spotify.com/track/6gFnoFeegYlgn7DzLIubC2?si=E5vX9IkJQsaKRga3rLvg5g

Dalai Lama, Tyabji, Techung, Medicine Bear · Dalai Lama Renaissance · Song · 2009

02/01/2026

For Vina 💜

“It represents the fundamental law of life, encouraging individuals to tap into their inherent Buddha nature to overcome adversity, cultivate wisdom, and achieve happiness.”

https://open.spotify.com/track/1TO6jbJHW8C3ATXkn5i7DB?si=qvk7gSYjQPeZTOF1na4j_g

Deva Premal, Miten, Manose · Mantras for Life · Song · 2014

02/01/2026

🙏✨🙏

https://open.spotify.com/track/3ElhnQmLditeaypDyDJT6l?si=dcJV_DQBTayskz6j2-qEfg

Zen Buddhist Art · Tibetan Monks Ohm Chanting - Buddhist Thai Monks · Song · 2018

02/01/2026

💜

01/25/2026

The world is both burning and blooming...

01/24/2026