Active Family Wellness Center

Active Family Wellness Center Dr. Colby T. Nelson www.TrueFamilyWellness.com

Whether you're looking to reduce pain, limit stress, or simply relax, is a great way to accomplish all of those things...
09/08/2022

Whether you're looking to reduce pain, limit stress, or simply relax, is a great way to accomplish all of those things...and then some!

Did you know? Planks are a great exercise for a number of reason--including helping with your posture!
09/07/2022

Did you know? Planks are a great exercise for a number of reason--including helping with your posture!

Are you waking up with frequent back pain? While you're not alone, you shouldn't take comfort in numbers! Instead, book ...
09/06/2022

Are you waking up with frequent back pain? While you're not alone, you shouldn't take comfort in numbers! Instead, book a visit with us to start feeling better.

09/06/2022

Natural health news published monthly by Active Family Chiropractic & Wellness | September 2022 Issue

Living with subluxations is like having bad cell phone reception between your brain and body! If you haven't visited us ...
09/05/2022

Living with subluxations is like having bad cell phone reception between your brain and body! If you haven't visited us in a while, contact our practice for an adjustment.

Taking a road trip this weekend? Decrease low back pain on long drives with these helpful tips.
09/04/2022

Taking a road trip this weekend? Decrease low back pain on long drives with these helpful tips.

Do you have goals you'd like to accomplish? There's no better time than now!
09/03/2022

Do you have goals you'd like to accomplish? There's no better time than now!

Looking for a natural way to reduce back pain and strengthen muscles? Yoga is the perfect combination. Here's an example...
09/02/2022

Looking for a natural way to reduce back pain and strengthen muscles? Yoga is the perfect combination. Here's an example of one pose that could help you feel better.

Did you know? Oranges are high in Vitamin C, which is not only great for your immune system, but also the connective tis...
09/01/2022

Did you know? Oranges are high in Vitamin C, which is not only great for your immune system, but also the connective tissue throughout your body.

We can't wait to hear what you have to say. If you've visited us recently, consider leaving us an online review about yo...
08/31/2022

We can't wait to hear what you have to say. If you've visited us recently, consider leaving us an online review about your experience.

08/30/2022

It’s safe to say that the past couple of years has brought the world more stress than we would have liked. While a certain amount of stress is normal, too much of it can overwhelm the body and our systems, which can result in feeling stuck in a fight-or-flight state.

If you've got a school-aged child, making sure their backpack is packed correctly and worn correctly is key to maintaini...
08/30/2022

If you've got a school-aged child, making sure their backpack is packed correctly and worn correctly is key to maintaining spinal health and reducing pain or injury.

Address

4825 Ep True Pkwy, Ste 103
West Des Moines, IA
50265

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm

Telephone

+15152254809

Website

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