Orangetheory Fitness West Des Moines

Orangetheory Fitness West Des Moines Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in West Des Moines, IA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in West Des Moines, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

We love our Coach SuperMom! You can catch Marissa on the mic in the evening on Tuesdays/Thursdays/Fridays and every othe...
07/14/2025

We love our Coach SuperMom! You can catch Marissa on the mic in the evening on Tuesdays/Thursdays/Fridays and every other Saturday!

⭐️⭐️⭐️ Staff Spotlight: Coach Eric! ⭐️⭐️⭐️
06/24/2025

⭐️⭐️⭐️ Staff Spotlight: Coach Eric! ⭐️⭐️⭐️

We are excited to announce that our very own West Des Moines Coach Emmy Godfroy was selected to be 1 of 3 coaches out of...
11/20/2024

We are excited to announce that our very own West Des Moines Coach Emmy Godfroy was selected to be 1 of 3 coaches out of our OTGP region to coach a private class for our 2024 OTGP Midwest Summit!

Thank you to our Orange Community! Donation trip number one went out today! Another trip will go out tomorrow Friday the...
05/23/2024

Thank you to our Orange Community! Donation trip number one went out today! Another trip will go out tomorrow Friday the 24th! Next trip will probably go out Friday the 31st!

OTF West Des Moines, Clive and Ankeny are teaming up to support the community of Greenfield, lowa. They were hit with a ...
05/22/2024

OTF West Des Moines, Clive and Ankeny are teaming up to support the community of Greenfield, lowa. They were hit with a devastating tornado yesterday. We are collecting Non-Perishable items, clothes of size, shoes of any size and hygiene products.
You can drop those items off at the front desk of any studio. Let us know if you have any questions or how you can help in other ways.

Items in need:
Ziploc bags,sharpies ,plastic totes ,packing tape ,scissors ,clorox wipes ,ponchos ,trash bags ,work gloves ,first aid-kits
batteries of all sizes ,toliet paper ,paper towels ,shovels rakes, power cords tooth brushes ,feminine products ,deodorant, shower supplies,
spare chargers for laptops, phones, etc clothes male and female of any size ,include bras and underwear ,dog food , cat food, baby items diapers, baby wipes baby formula, nonperishable ,baby food
,clothes of any size

We need to celebrate 2 of our family members 🧡🧡 One year with us and we love to see their faces day in and day out. From...
05/13/2024

We need to celebrate 2 of our family members 🧡🧡
One year with us and we love to see their faces day in and day out. From being there to work or workout 💪💪
Next time you see them please let them know just how much you appreciate them and ALL they do!

💕STRONG AS A MOTHER💕OTF WDM wants to wish all of our ALL OUT MOMS a happy Mother’s Day! We love seeing you guys take an ...
05/12/2024

💕STRONG AS A MOTHER💕

OTF WDM wants to wish all of our ALL OUT MOMS a happy Mother’s Day! We love seeing you guys take an hour for yourself to get for you and your families!
We 🧡 our OTF Moms!

1 MILE STRONGER 👟As always, OTF WDM you impressed us. Congratulations! Check out the Mile Benchmark Leaderboard and Most...
05/09/2024

1 MILE STRONGER 👟
As always, OTF WDM you impressed us. Congratulations! Check out the Mile Benchmark Leaderboard and Most Improved Times!

Home for the summer? We got you covered!😎📚☀️ *Must show a student ID or purchase with a legal guardian
05/06/2024

Home for the summer? We got you covered!😎📚☀️

*Must show a student ID or purchase with a legal guardian

Celebrate your favorite NURSE, TEACHER, and MOM by nominating them for our Best of the Best contest at our studio 🍎 Let’...
05/03/2024

Celebrate your favorite NURSE, TEACHER, and MOM by nominating them for our Best of the Best contest at our studio 🍎 Let’s honor these amazing individuals with the recognition they truly deserve! Each category will have one lucky winner who will receive an exclusive swag bundle and a week free of OTF classes🧡

🧡🍃🌸MAYYYY CALENDAR🌸🍃🧡 We’ve got benchmarks, signatures, lots of celebrations, and OF COURSE ⚠️MAYHEM! MAYHEM! MAYHEM!⚠️ ...
05/01/2024

🧡🍃🌸MAYYYY CALENDAR🌸🍃🧡 We’ve got benchmarks, signatures, lots of celebrations, and OF COURSE ⚠️MAYHEM! MAYHEM! MAYHEM!⚠️ Get signed up and pre book your classes NOW!

Workers that burn together, stay together🔥💪 Thanks for getting your Sunday burn on with us🧡 Let us know if you want you...
04/29/2024

Workers that burn together, stay together🔥💪 Thanks for getting your Sunday burn on with us🧡 Let us know if you want your company to be next!

Address

375 South Jordan Creek Pkwy
West Des Moines, IA
50266

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 6:30am - 12:30pm
Sunday 6:30am - 12:30pm

Telephone

+15154218322

Website

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